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Personalized Nutrition: Your Own Diet For Optimal Health | Dr. Will Bulsiewicz

56:43
 
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Manage episode 428334266 series 1761363
Innehåll tillhandahållet av Physicians Committee. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Physicians Committee eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Eating a personally crafted diet can lower your risk of chronic diseases, according to some research.

Explore personalized nutrition with New York Times bestselling author and board-certified gastroenterologist Dr. Will Bulsiewicz.

He joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Live for a fascinating look into the benefits of personalized diets.

On this episode:

- The concept of personalized nutrition

- Personalized diets benefits for weight loss, improved mood and energy, lower cholesterol and blood pressure, higher quality of sleep

- Whether olive oil can be part of a healthy diet

- Alternatives for antibiotics treating SIBO

- And more!

Chuck also explores a longevity study showing simple changes to your diet can add significant years to your life.

— — SHOW LINKS — —

Dr. Will Bulsiewicz

38Tera: https://38tera.com

Online courses: https://theplantfedgut.com

Fiber Fueled Cookbook: https://amzn.to/34y6GQP

Instagram: https://www.instagram.com/theguthealthmd

— — —

ZOE Personalized Nutrition Study

https://go.nature.com/4cAHSpF

— — —

Longevity Study

https://bit.ly/LongevityEating2024

— — EVENTS — —

International Conference on Nutrition in Medicine

Where: Washington, DC — Grand Hyatt

Date: August 15-17

Who: Drs. Neal Barnard, Dean Ornish, Alan Desmond, Gemma Newman, Jim Loomis, Thomas Campbell, Kristi Funk, and more!

Tickets: https://www.pcrm.org/icnm

— — THIS IS US — —

The Exam Room Podcast

Instagram: https://www.instagram.com/theexamroompodcast

— — —

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

X: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

— — —

Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

X: https://www.twitter.com/pcrm

— — BECOME AN EXAM ROOM VIP — —

VIP sign up: https://www.pcrm.org/examroomvip

— — SUBSCRIBE & SHARE — —

5-Star Success: Share Your Story

Apple: https://apple.co/2JXBkpy​​

Spotify: https://spoti.fi/2pMLoY3

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!

  continue reading

612 episoder

Artwork
iconDela
 
Manage episode 428334266 series 1761363
Innehåll tillhandahållet av Physicians Committee. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Physicians Committee eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Eating a personally crafted diet can lower your risk of chronic diseases, according to some research.

Explore personalized nutrition with New York Times bestselling author and board-certified gastroenterologist Dr. Will Bulsiewicz.

He joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Live for a fascinating look into the benefits of personalized diets.

On this episode:

- The concept of personalized nutrition

- Personalized diets benefits for weight loss, improved mood and energy, lower cholesterol and blood pressure, higher quality of sleep

- Whether olive oil can be part of a healthy diet

- Alternatives for antibiotics treating SIBO

- And more!

Chuck also explores a longevity study showing simple changes to your diet can add significant years to your life.

— — SHOW LINKS — —

Dr. Will Bulsiewicz

38Tera: https://38tera.com

Online courses: https://theplantfedgut.com

Fiber Fueled Cookbook: https://amzn.to/34y6GQP

Instagram: https://www.instagram.com/theguthealthmd

— — —

ZOE Personalized Nutrition Study

https://go.nature.com/4cAHSpF

— — —

Longevity Study

https://bit.ly/LongevityEating2024

— — EVENTS — —

International Conference on Nutrition in Medicine

Where: Washington, DC — Grand Hyatt

Date: August 15-17

Who: Drs. Neal Barnard, Dean Ornish, Alan Desmond, Gemma Newman, Jim Loomis, Thomas Campbell, Kristi Funk, and more!

Tickets: https://www.pcrm.org/icnm

— — THIS IS US — —

The Exam Room Podcast

Instagram: https://www.instagram.com/theexamroompodcast

— — —

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

X: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

— — —

Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

X: https://www.twitter.com/pcrm

— — BECOME AN EXAM ROOM VIP — —

VIP sign up: https://www.pcrm.org/examroomvip

— — SUBSCRIBE & SHARE — —

5-Star Success: Share Your Story

Apple: https://apple.co/2JXBkpy​​

Spotify: https://spoti.fi/2pMLoY3

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!

  continue reading

612 episoder

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