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Diet Cost Analysis: Vegan Is Cheapest | Hana Kahleova, MD, PhD
Manage episode 450930916 series 1761363
Eating a plant-based diet is not expensive. A group of nutrition researchers have proven that many people actually save money by switching to a vegan diet.
Shoppers saved nearly 20% off their grocery bill compared to a traditional diet and 25% when compared to the popular Mediterranean diet. The savings add up to more than $650 and $875 annually per person on average.
Dr. Hana Kahleova presents her findings and shows you how you can save money while improving your health as she joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast.
This can be a game changer for people struggling with high grocery prices!
Dr. Kahleova also explains why eating a vegan diet can improve your health and subsequently lower medical expense as well.
Join Chuck and Dr. Will Bulsiewicz at Dr. Barnard’s Bon Voyage Bash in Miami on March 7!
— — SHOW LINKS — —
Diet Cost Analysis Study
— — —
Watch Dr. Kahleova's Interview
https://www.youtube.com/watch?v=UD0vHO0TAIg
— — —
Vegan vs. Mediterranean Diet Health Study
— — —
Is Soy Good or Bad For You? - Fortune Article
— — EVENTS — —
Dr. Bulsiewicz and Chuck in Miami
Where: Dr. Barnard's Bon Voyage Bash
Date: March 7, 2025
https://www.pcrm.org/events/bon-voyage-party-2025
— — —
Free Athlete Nutrition E-Book
— — BECOME AN EXAM ROOM VIP — —
https://www.pcrm.org/examroomvip
— — THIS IS US — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
X: https://www.twitter.com/ChuckCarrollWLC
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
YouTube: https://www.youtube.com/user/PCRM
Jobs: https://www.pcrm.org/careers
— — SUBSCRIBE & SHARE — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
622 episoder
Manage episode 450930916 series 1761363
Eating a plant-based diet is not expensive. A group of nutrition researchers have proven that many people actually save money by switching to a vegan diet.
Shoppers saved nearly 20% off their grocery bill compared to a traditional diet and 25% when compared to the popular Mediterranean diet. The savings add up to more than $650 and $875 annually per person on average.
Dr. Hana Kahleova presents her findings and shows you how you can save money while improving your health as she joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast.
This can be a game changer for people struggling with high grocery prices!
Dr. Kahleova also explains why eating a vegan diet can improve your health and subsequently lower medical expense as well.
Join Chuck and Dr. Will Bulsiewicz at Dr. Barnard’s Bon Voyage Bash in Miami on March 7!
— — SHOW LINKS — —
Diet Cost Analysis Study
— — —
Watch Dr. Kahleova's Interview
https://www.youtube.com/watch?v=UD0vHO0TAIg
— — —
Vegan vs. Mediterranean Diet Health Study
— — —
Is Soy Good or Bad For You? - Fortune Article
— — EVENTS — —
Dr. Bulsiewicz and Chuck in Miami
Where: Dr. Barnard's Bon Voyage Bash
Date: March 7, 2025
https://www.pcrm.org/events/bon-voyage-party-2025
— — —
Free Athlete Nutrition E-Book
— — BECOME AN EXAM ROOM VIP — —
https://www.pcrm.org/examroomvip
— — THIS IS US — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
X: https://www.twitter.com/ChuckCarrollWLC
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
YouTube: https://www.youtube.com/user/PCRM
Jobs: https://www.pcrm.org/careers
— — SUBSCRIBE & SHARE — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
622 episoder
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