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Best Foods for New Mitochondria & Lower Blood Sugar | Cyrus Khambatta, PhD
Manage episode 448897422 series 1761363
There are scientifically proven foods that will create new mitochondria and lower blood sugar.
Mitochondria and insulin resistance are intricately linked, and what you eat plays an enormous role in their relationship.
Diabetes expert Cyrus Khambatta, PhD explores the relationship and shares the top foods to include in your diet that can optimize your health and cellular function. He joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast.
If you have a question for Cyrus, post it in the comments of chat. We will address as many as possible during the live stream.
In This Episode
- What are mitochondria?
- How are mitochondria and diabetes connected?
- What foods generate new mitochondria?
- How do these foods improve cellular function?
- What foods should people with diabetes not eat?
- How can amla benefit your mitochondria?
- How many more antioxidants are in amla compared to other foods?
- And more!
— — SHOW LINKS — —
Cyrus Khambatta, PhD
Instagram: https://www.instagram.com/mangomannutrition
— — —
Amla Green
Website: https://www.amlagreen.com/BF2024
— — —
A-Fib Study
— — —
Free Athlete Nutrition E-Book
— — BECOME AN EXAM ROOM VIP — —
Sign up: https://www.pcrm.org/examroomvip
— — THIS IS US — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
X: https://www.twitter.com/ChuckCarrollWLC
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
YouTube: https://www.youtube.com/user/PCRM
Jobs: https://www.pcrm.org/careers
— — SUBSCRIBE & SHARE — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
622 episoder
Manage episode 448897422 series 1761363
There are scientifically proven foods that will create new mitochondria and lower blood sugar.
Mitochondria and insulin resistance are intricately linked, and what you eat plays an enormous role in their relationship.
Diabetes expert Cyrus Khambatta, PhD explores the relationship and shares the top foods to include in your diet that can optimize your health and cellular function. He joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast.
If you have a question for Cyrus, post it in the comments of chat. We will address as many as possible during the live stream.
In This Episode
- What are mitochondria?
- How are mitochondria and diabetes connected?
- What foods generate new mitochondria?
- How do these foods improve cellular function?
- What foods should people with diabetes not eat?
- How can amla benefit your mitochondria?
- How many more antioxidants are in amla compared to other foods?
- And more!
— — SHOW LINKS — —
Cyrus Khambatta, PhD
Instagram: https://www.instagram.com/mangomannutrition
— — —
Amla Green
Website: https://www.amlagreen.com/BF2024
— — —
A-Fib Study
— — —
Free Athlete Nutrition E-Book
— — BECOME AN EXAM ROOM VIP — —
Sign up: https://www.pcrm.org/examroomvip
— — THIS IS US — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
X: https://www.twitter.com/ChuckCarrollWLC
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
YouTube: https://www.youtube.com/user/PCRM
Jobs: https://www.pcrm.org/careers
— — SUBSCRIBE & SHARE — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
622 episoder
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