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Se.02 Ep.04 - Dr. Marc Bubbs - The Dad Strength Podcast
Manage episode 337358337 series 3316131
Innehåll tillhandahållet av Dad Strength and The Dad Strength Podcast. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dad Strength and The Dad Strength Podcast eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Dr. Marc Bubbs is a naturopathic doctor and performance nutritionist. He is the Director of Performance Nutrition for Canada Basketball and consultant performance nutritionist for a portfolio of professional and Olympic athletes. He is also the author of Peak: The New Science of Athletic Performance That Is Revolutionizing Sports and Peak 40: The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind
Bubbs works with athletes who want to improve their performance on the court or field—and regular folks doing the same in their daily lives. And over the past 20 years of his career, he’s found a lot of parallels between the two.
In this episode, we discuss blood work and other health markers, practical health habits, and how to leverage your daily rhythms for success.
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