Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Innehåll tillhandahållet av Rosanne. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rosanne eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Decision Making Meditation
MP3•Episod hem
Manage episode 324606265 series 2916926
Innehåll tillhandahållet av Rosanne. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rosanne eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
We are often faced with making decisions – big and small. We stress ourselves out wondering if the decision that we make could be impacting the direction of our lives and end up over thinking and going around in circles making the decision-making process complex and painful.
Today's mediation will help you quieten the busy brain and connect with the truth - your truth - to help you make the decision. We need clarity and insight to make a difficult decision so we will connect with the Crown Chakra and the Third Eye Chakra so that we take the right path.
I often find that making the decision, one way or another - toss a coin even - and then imagining how that feels will help you to come to the right decision for you. In this mediation we are taking this to the next level by connecting with our spirit to make the decision for us and then connecting to our intuition to feel into how this feels. Trusting yourself to have the knowledge within you is the trick!
Remember - you have everything you need already within you! It's just a matter of finding it!
Much love
Rosanne xx
…
continue reading
Today's mediation will help you quieten the busy brain and connect with the truth - your truth - to help you make the decision. We need clarity and insight to make a difficult decision so we will connect with the Crown Chakra and the Third Eye Chakra so that we take the right path.
I often find that making the decision, one way or another - toss a coin even - and then imagining how that feels will help you to come to the right decision for you. In this mediation we are taking this to the next level by connecting with our spirit to make the decision for us and then connecting to our intuition to feel into how this feels. Trusting yourself to have the knowledge within you is the trick!
Remember - you have everything you need already within you! It's just a matter of finding it!
Much love
Rosanne xx
Hosted on Acast. See acast.com/privacy for more information.
245 episoder
MP3•Episod hem
Manage episode 324606265 series 2916926
Innehåll tillhandahållet av Rosanne. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rosanne eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
We are often faced with making decisions – big and small. We stress ourselves out wondering if the decision that we make could be impacting the direction of our lives and end up over thinking and going around in circles making the decision-making process complex and painful.
Today's mediation will help you quieten the busy brain and connect with the truth - your truth - to help you make the decision. We need clarity and insight to make a difficult decision so we will connect with the Crown Chakra and the Third Eye Chakra so that we take the right path.
I often find that making the decision, one way or another - toss a coin even - and then imagining how that feels will help you to come to the right decision for you. In this mediation we are taking this to the next level by connecting with our spirit to make the decision for us and then connecting to our intuition to feel into how this feels. Trusting yourself to have the knowledge within you is the trick!
Remember - you have everything you need already within you! It's just a matter of finding it!
Much love
Rosanne xx
…
continue reading
Today's mediation will help you quieten the busy brain and connect with the truth - your truth - to help you make the decision. We need clarity and insight to make a difficult decision so we will connect with the Crown Chakra and the Third Eye Chakra so that we take the right path.
I often find that making the decision, one way or another - toss a coin even - and then imagining how that feels will help you to come to the right decision for you. In this mediation we are taking this to the next level by connecting with our spirit to make the decision for us and then connecting to our intuition to feel into how this feels. Trusting yourself to have the knowledge within you is the trick!
Remember - you have everything you need already within you! It's just a matter of finding it!
Much love
Rosanne xx
Hosted on Acast. See acast.com/privacy for more information.
245 episoder
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