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67: Can you heal from a breakup while in a relationship?
Manage episode 365229262 series 2839424
If you’ve been preoccupied with thoughts about your ex, or are comparing your relationship to your ex, or are even grieving the un-pursued romance of a crush outside your partnership, you’re normal– and this episode is for you. In this episode, I share what these thoughts are really about (hint: it’s not the ex), and share how to use the crush-mirror to bring ourselves back onto our own papers into wholeness. I also share a vulnerable story of how I have done this for myself.
Links:
Join me for my monthly Q&A on Patreon: https://www.patreon.com/AnxiousLoveCoach
Both Feet In – my self-study course: https://www.anxiouslovecoach.com/both-feet-in-self-study-course
Pick my brain by submitting a Wisio: https://www.wisio.com/anxiouslovecoach
Be in my world 1:1 for 3 months in my Overhaul program: https://www.anxiouslovecoach.com/1-on-1-coaching-with-natalie
Time Stamps:
5:45 Seeking out chaos when we are with a stable, level-headed partner
10:00 A story about a crush I’ve thought about for over 10 years
19:50 Finding parts from your crush/ex that are missing in yourself
23:00 The ego would love to see someone who is unavailable become available
25:45 The dangers of putting the responsibility for your aliveness on another person
29:25 How a spiritual practice can help with anxiety
94 episoder
Manage episode 365229262 series 2839424
If you’ve been preoccupied with thoughts about your ex, or are comparing your relationship to your ex, or are even grieving the un-pursued romance of a crush outside your partnership, you’re normal– and this episode is for you. In this episode, I share what these thoughts are really about (hint: it’s not the ex), and share how to use the crush-mirror to bring ourselves back onto our own papers into wholeness. I also share a vulnerable story of how I have done this for myself.
Links:
Join me for my monthly Q&A on Patreon: https://www.patreon.com/AnxiousLoveCoach
Both Feet In – my self-study course: https://www.anxiouslovecoach.com/both-feet-in-self-study-course
Pick my brain by submitting a Wisio: https://www.wisio.com/anxiouslovecoach
Be in my world 1:1 for 3 months in my Overhaul program: https://www.anxiouslovecoach.com/1-on-1-coaching-with-natalie
Time Stamps:
5:45 Seeking out chaos when we are with a stable, level-headed partner
10:00 A story about a crush I’ve thought about for over 10 years
19:50 Finding parts from your crush/ex that are missing in yourself
23:00 The ego would love to see someone who is unavailable become available
25:45 The dangers of putting the responsibility for your aliveness on another person
29:25 How a spiritual practice can help with anxiety
94 episoder
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