Artwork

Innehåll tillhandahållet av Dr. Jonathan Horowitz | sfstress.com. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Jonathan Horowitz | sfstress.com eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

John Fitch | How to Take Time Off—For Real

52:04
 
Dela
 

Manage episode 274412779 series 2802671
Innehåll tillhandahållet av Dr. Jonathan Horowitz | sfstress.com. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Jonathan Horowitz | sfstress.com eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

John Fitch is an entrepreneur, startup coach, and the co-author of Time Off, a refreshing book that enables readers to be their most successful and creative selves through intentional leisure and rest. John is also the Chief Product Officer at Voltage Control, a facilitation agency that helps companies work better together through customized meetings and workshops.

After working at software startups for years, John wholeheartedly believes that the future of work is all about creativity. Consequently, he spends both his professional and personal time playing, innovating, and designing.

In this episode…

Do you feel like work dominates your life? Is your rest time infrequent and unhelpful? What if there was a way to create high-quality work without pulling all-nighters or working weekends?

According to John Fitch, the co-author of Time Off, a large quantity of input does not always guarantee high-quality output. In fact, too much work often leaves us exhausted and high-strung, with only sub-par results to show for all of our effort. Instead, John suggests that the secret to productive and creative work is actually rest and leisure.

In this episode of Succeed Under Stress, Dr. Jonathan Horowitz sits down with entrepreneur and author John Fitch to discuss how a healthy rest ethic is the key to creativity and success. Listen today as John talks about implementing an ancient Greek concept of time, the importance of daily creativity, and why you should try slow motion multitasking.

  continue reading

27 episoder

Artwork
iconDela
 
Manage episode 274412779 series 2802671
Innehåll tillhandahållet av Dr. Jonathan Horowitz | sfstress.com. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Jonathan Horowitz | sfstress.com eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

John Fitch is an entrepreneur, startup coach, and the co-author of Time Off, a refreshing book that enables readers to be their most successful and creative selves through intentional leisure and rest. John is also the Chief Product Officer at Voltage Control, a facilitation agency that helps companies work better together through customized meetings and workshops.

After working at software startups for years, John wholeheartedly believes that the future of work is all about creativity. Consequently, he spends both his professional and personal time playing, innovating, and designing.

In this episode…

Do you feel like work dominates your life? Is your rest time infrequent and unhelpful? What if there was a way to create high-quality work without pulling all-nighters or working weekends?

According to John Fitch, the co-author of Time Off, a large quantity of input does not always guarantee high-quality output. In fact, too much work often leaves us exhausted and high-strung, with only sub-par results to show for all of our effort. Instead, John suggests that the secret to productive and creative work is actually rest and leisure.

In this episode of Succeed Under Stress, Dr. Jonathan Horowitz sits down with entrepreneur and author John Fitch to discuss how a healthy rest ethic is the key to creativity and success. Listen today as John talks about implementing an ancient Greek concept of time, the importance of daily creativity, and why you should try slow motion multitasking.

  continue reading

27 episoder

همه قسمت ها

×
 
Loading …

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.

 

Snabbguide