More meditations on Patreon at www.patreon.com/trackstorelax Tracks To Relax Sleep Meditations can help calm your mind and body at bedtime so you can get to sleep fast. With guided meditations, bedtime stories and relaxing ambient audio Tracks To Relax offers something for everyone. New sleep meditation episodes available every Tuesday and most weekends! Listening to guided sleep meditations offers a multitude of benefits for both the mind and body, contributing to overall well-being and imp ...
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Innehåll tillhandahållet av David Couto - Sleepy Time Tales and David Couto. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av David Couto - Sleepy Time Tales and David Couto eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Sleepy Time Tales - Bedtime Stories for Sleep and Relaxation
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Manage series 2794772
Innehåll tillhandahållet av David Couto - Sleepy Time Tales and David Couto. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av David Couto - Sleepy Time Tales and David Couto eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Sleep is a struggle these days, so this podcast is here to help. Insomnia and sleep deprivation are an epidemic and some have turned to a sleep podcast to help them manage their insomnia. Listen to me tell you a story in the most boring way I can think of, to help distract your spinning mind from the stresses of the day and allow you to slip away to a good night’s rest while you’re not stressing about it. A mix of fiction stories; popular classics and obscure finds alike, along with non-fiction; travelogues, histories, geology text books and strange finds, mean there is a guarantee to be something that keeps you just interested enough to half listen but not be so interesting that you are transfixed and desperate to hear how things go. So try out Sleepy Time Tales, the podcast full of bedtime stories that are boring enough that you won’t resist the call of sleep.
…
continue reading
125 episoder
Markera alla som (o)spelade ...
Manage series 2794772
Innehåll tillhandahållet av David Couto - Sleepy Time Tales and David Couto. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av David Couto - Sleepy Time Tales and David Couto eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Sleep is a struggle these days, so this podcast is here to help. Insomnia and sleep deprivation are an epidemic and some have turned to a sleep podcast to help them manage their insomnia. Listen to me tell you a story in the most boring way I can think of, to help distract your spinning mind from the stresses of the day and allow you to slip away to a good night’s rest while you’re not stressing about it. A mix of fiction stories; popular classics and obscure finds alike, along with non-fiction; travelogues, histories, geology text books and strange finds, mean there is a guarantee to be something that keeps you just interested enough to half listen but not be so interesting that you are transfixed and desperate to hear how things go. So try out Sleepy Time Tales, the podcast full of bedtime stories that are boring enough that you won’t resist the call of sleep.
…
continue reading
125 episoder
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