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Innehåll tillhandahållet av Ahna Fulmer | Holistic Health & Fitness Coach, Emotionally Intelligent Selfcare Specialist, Keynote Speaker, Ahna Fulmer | Holistic Health, Fitness Coach, Emotionally Intelligent Selfcare Specialist, and Keynote Speaker. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ahna Fulmer | Holistic Health & Fitness Coach, Emotionally Intelligent Selfcare Specialist, Keynote Speaker, Ahna Fulmer | Holistic Health, Fitness Coach, Emotionally Intelligent Selfcare Specialist, and Keynote Speaker eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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From Making Excuses to Modeling Empowerment with World Fitness Champion Diana Chaloux-Lacerte

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Manage episode 415537259 series 3391422
Innehåll tillhandahållet av Ahna Fulmer | Holistic Health & Fitness Coach, Emotionally Intelligent Selfcare Specialist, Keynote Speaker, Ahna Fulmer | Holistic Health, Fitness Coach, Emotionally Intelligent Selfcare Specialist, and Keynote Speaker. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ahna Fulmer | Holistic Health & Fitness Coach, Emotionally Intelligent Selfcare Specialist, Keynote Speaker, Ahna Fulmer | Holistic Health, Fitness Coach, Emotionally Intelligent Selfcare Specialist, and Keynote Speaker eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

ABOUT THIS EPISODE:

Join us on our newest podcast episode with Diana Chaloux-LaCerte, co-CEO of HitchFit Online Personal Training. From her rock bottom moment to clinching the title of a world champion fitness athlete, Diana's journey is a testament to the power of sheer will and the right mindset. Our conversation doesn't just skim the surface; we probe deep into the mental and emotional metamorphosis essential for a durable shift towards healthier living. With Diana's wisdom, you'll grasp the importance of tuning into your body's needs, the discipline to fuel it correctly, and the magic that unfolds when you align your actions with your renewed identity.


JUMP RIGHT TO IT:

0:00 Fitness Transformation Journey With Diana Shalhoub-Lassert

10:52 Transforming Habits Through Discipline and Accountability

16:28 Finding Purpose and Discipline in Health

23:42 Importance of Surrounding Yourself With Support


CONNECT WITH DIANA:

Instagram: @DianaChaloux, @SoulFITRetreats, @Fitover40women

Website: www.HitchFit.com

Hitch Fit Online Personal Training / SoulFIT Retreats (our next retreat is coming up May 30 - June 3!

Business of Your Body: The Burnt-Out, Stressed-Out, Non-Stop Busy Business Professionals Guide to Being CEO of Your Health and Fitness. Buy the book: https://bit.ly/3TgS3ag.

Revitalize your faith and fitness with a morning routine that does not sacrifice your sleep and does start each day with God's Word and a workout. Join the community today at www.earlymorninghabit.com

☀️ Grab my FREE TRAINING on 3 Powerful Secrets to Rise Renewed Every Morning.
☀️ Join the Early Morning Habit course and community today.
➡️ Find Our Favorite Resources at the Early Morning Habit Amazon Shop
=============================
SUBSCRIBE & FOLLOW
=============================
➡️ YouTube
➡️ Instagram
We value your feedback! Please share your thoughts on this show here.
This episode is NOT sponsored. Some product links are affiliate links; we will receive a small commission if you buy something.

  continue reading

Kapitel

1. Fitness Transformation Journey With Diana Chaloux-LaCerte (00:00:00)

2. Transforming Habits Through Discipline and Accountability (00:10:30)

3. Finding Purpose and Discipline in Health (00:16:32)

4. Importance of Surrounding Yourself With Support (00:23:46)

173 episoder

Artwork
iconDela
 
Manage episode 415537259 series 3391422
Innehåll tillhandahållet av Ahna Fulmer | Holistic Health & Fitness Coach, Emotionally Intelligent Selfcare Specialist, Keynote Speaker, Ahna Fulmer | Holistic Health, Fitness Coach, Emotionally Intelligent Selfcare Specialist, and Keynote Speaker. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ahna Fulmer | Holistic Health & Fitness Coach, Emotionally Intelligent Selfcare Specialist, Keynote Speaker, Ahna Fulmer | Holistic Health, Fitness Coach, Emotionally Intelligent Selfcare Specialist, and Keynote Speaker eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

ABOUT THIS EPISODE:

Join us on our newest podcast episode with Diana Chaloux-LaCerte, co-CEO of HitchFit Online Personal Training. From her rock bottom moment to clinching the title of a world champion fitness athlete, Diana's journey is a testament to the power of sheer will and the right mindset. Our conversation doesn't just skim the surface; we probe deep into the mental and emotional metamorphosis essential for a durable shift towards healthier living. With Diana's wisdom, you'll grasp the importance of tuning into your body's needs, the discipline to fuel it correctly, and the magic that unfolds when you align your actions with your renewed identity.


JUMP RIGHT TO IT:

0:00 Fitness Transformation Journey With Diana Shalhoub-Lassert

10:52 Transforming Habits Through Discipline and Accountability

16:28 Finding Purpose and Discipline in Health

23:42 Importance of Surrounding Yourself With Support


CONNECT WITH DIANA:

Instagram: @DianaChaloux, @SoulFITRetreats, @Fitover40women

Website: www.HitchFit.com

Hitch Fit Online Personal Training / SoulFIT Retreats (our next retreat is coming up May 30 - June 3!

Business of Your Body: The Burnt-Out, Stressed-Out, Non-Stop Busy Business Professionals Guide to Being CEO of Your Health and Fitness. Buy the book: https://bit.ly/3TgS3ag.

Revitalize your faith and fitness with a morning routine that does not sacrifice your sleep and does start each day with God's Word and a workout. Join the community today at www.earlymorninghabit.com

☀️ Grab my FREE TRAINING on 3 Powerful Secrets to Rise Renewed Every Morning.
☀️ Join the Early Morning Habit course and community today.
➡️ Find Our Favorite Resources at the Early Morning Habit Amazon Shop
=============================
SUBSCRIBE & FOLLOW
=============================
➡️ YouTube
➡️ Instagram
We value your feedback! Please share your thoughts on this show here.
This episode is NOT sponsored. Some product links are affiliate links; we will receive a small commission if you buy something.

  continue reading

Kapitel

1. Fitness Transformation Journey With Diana Chaloux-LaCerte (00:00:00)

2. Transforming Habits Through Discipline and Accountability (00:10:30)

3. Finding Purpose and Discipline in Health (00:16:32)

4. Importance of Surrounding Yourself With Support (00:23:46)

173 episoder

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