From Making Excuses to Modeling Empowerment with World Fitness Champion Diana Chaloux-Lacerte

RISE RENEWED | Top Rated Holistic Health & Fitness Podcasts for Women Christian Moms, Morning Routine, Emotional Brain Training, Selfcare, Wellness, Productivity, Family, Adoption

ABOUT THIS EPISODE:

Join us on our newest podcast episode with Diana Chaloux-LaCerte, co-CEO of HitchFit Online Personal Training. From her rock bottom moment to clinching the title of a world champion fitness athlete, Diana's journey is a testament to the power of sheer will and the right mindset. Our conversation doesn't just skim the surface; we probe deep into the mental and emotional metamorphosis essential for a durable shift towards healthier living. With Diana's wisdom, you'll grasp the importance of tuning into your body's needs, the discipline to fuel it correctly, and the magic that unfolds when you align your actions with your renewed identity.

JUMP RIGHT TO IT:

0:00 Fitness Transformation Journey With Diana Shalhoub-Lassert

10:52 Transforming Habits Through Discipline and Accountability

16:28 Finding Purpose and Discipline in Health

23:42 Importance of Surrounding Yourself With Support

CONNECT WITH DIANA:

Instagram: @DianaChaloux, @SoulFITRetreats, @Fitover40women

Website: www.HitchFit.com

Hitch Fit Online Personal Training / SoulFIT Retreats (our next retreat is coming up May 30 - June 3!

Business of Your Body: The Burnt-Out, Stressed-Out, Non-Stop Busy Business Professionals Guide to Being CEO of Your Health and Fitness. Buy the book: https://bit.ly/3TgS3ag.

Revitalize your faith and fitness with a morning routine that does not sacrifice your sleep and does start each day with God's Word and a workout. Join the community today at www.earlymorninghabit.com

☀️ Grab my FREE TRAINING on 3 Powerful Secrets to Rise Renewed Every Morning.
☀️ Join the Early Morning Habit course and community today.
➡️ Find Our Favorite Resources at the Early Morning Habit Amazon Shop
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Kapitel

1. Fitness Transformation Journey With Diana Chaloux-LaCerte (00:00:00)

2. Transforming Habits Through Discipline and Accountability (00:10:30)

3. Finding Purpose and Discipline in Health (00:16:32)

4. Importance of Surrounding Yourself With Support (00:23:46)