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218: Recovery, Face-masks and Cognitive performance
Manage episode 277355021 series 80163
This week the GymWits talk about everything from whats on TV to the recent election. They even find time to talk fitness. They discuss the importance of incorporating recovery time as well as how face masks affect cognitive performance (hint: they don't).
Please take a minute to fill out this survey
For more information, check us out at www.TheGymWits.com If you like what you hear, please rate us in Apple Podcasts Questions and comments can be sent to: thegymwits@gmail.com Social Media Facebook Instagram Twitter Pinterest107 episoder
Manage episode 277355021 series 80163
This week the GymWits talk about everything from whats on TV to the recent election. They even find time to talk fitness. They discuss the importance of incorporating recovery time as well as how face masks affect cognitive performance (hint: they don't).
Please take a minute to fill out this survey
For more information, check us out at www.TheGymWits.com If you like what you hear, please rate us in Apple Podcasts Questions and comments can be sent to: thegymwits@gmail.com Social Media Facebook Instagram Twitter Pinterest107 episoder
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