Artwork

Innehåll tillhandahållet av Doc Sarah/Doc in Training Alyse. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Doc Sarah/Doc in Training Alyse eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

The Chicken or the Egg? - Dopamine and Human Performance

34:08
 
Dela
 

Manage episode 361480387 series 3337717
Innehåll tillhandahållet av Doc Sarah/Doc in Training Alyse. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Doc Sarah/Doc in Training Alyse eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

The Chicken or the Egg? - Dopamine and Human Performance
We're rolling into a new week and that means....a brand-new episode!! This week Alyse and I are discussing one of my personal favorite neurotransmitters... DOPAMINE! We discuss our professional experiences within tactical and HPO settings with dopamine as a whole but also get into what happens when you are unable to maintain balance. This is a great informational epsiode covering:

  • What dopamine deficiency is and it's symtpoms.
  • It's roll in someone being in "flow state".
  • Dopamine's role in performance.
  • What happens to dopamine when we have an MSK related injury?
  • ADHD?
  • Tips for balancing our natural dopamine including dopamine fasting.

Come learn how to increase your happiness and get your nerd on with us!
Talk to ya later!
Tools to Manage Dopamine and Improve Motivation & Drive - Huberman Lab

If you like what you hear, leave us a 5- star rating and subscribe! Find us on IG and LinkedIn @ Not Your Typical Doctors or reach out to us anytime through: notyourtypicaldoctors@gmail.com

  continue reading

37 episoder

Artwork
iconDela
 
Manage episode 361480387 series 3337717
Innehåll tillhandahållet av Doc Sarah/Doc in Training Alyse. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Doc Sarah/Doc in Training Alyse eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

The Chicken or the Egg? - Dopamine and Human Performance
We're rolling into a new week and that means....a brand-new episode!! This week Alyse and I are discussing one of my personal favorite neurotransmitters... DOPAMINE! We discuss our professional experiences within tactical and HPO settings with dopamine as a whole but also get into what happens when you are unable to maintain balance. This is a great informational epsiode covering:

  • What dopamine deficiency is and it's symtpoms.
  • It's roll in someone being in "flow state".
  • Dopamine's role in performance.
  • What happens to dopamine when we have an MSK related injury?
  • ADHD?
  • Tips for balancing our natural dopamine including dopamine fasting.

Come learn how to increase your happiness and get your nerd on with us!
Talk to ya later!
Tools to Manage Dopamine and Improve Motivation & Drive - Huberman Lab

If you like what you hear, leave us a 5- star rating and subscribe! Find us on IG and LinkedIn @ Not Your Typical Doctors or reach out to us anytime through: notyourtypicaldoctors@gmail.com

  continue reading

37 episoder

Alla avsnitt

×
 
Loading …

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.

 

Snabbguide

Lyssna på det här programmet medan du utforskar
Spela