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82. Moving Meditation: Get Up and Dance
Manage episode 334895308 series 2837973
One of the best ways to enjoy life is to move your body and dance! This simple episode shows you how to turn dancing into a meditation. Pick your favorite song and enjoy the music!
You can reach Miinkay:
@CoachMiinkay on Instagram |
Coach@MiinkayYu.com |
www.MiinkayYu.com |
Support the Show and BuyMeACoffee
85 episoder
Manage episode 334895308 series 2837973
One of the best ways to enjoy life is to move your body and dance! This simple episode shows you how to turn dancing into a meditation. Pick your favorite song and enjoy the music!
You can reach Miinkay:
@CoachMiinkay on Instagram |
Coach@MiinkayYu.com |
www.MiinkayYu.com |
Support the Show and BuyMeACoffee
85 episoder
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