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69. Sweeping Meditation
Manage episode 324103528 series 2837973
We're rounding out our last meditation of March with a Sweeping Meditation. This whole month we've been cleaning our spaces in preparation for a good Spring!
If you've missed the previous mediations, go back to March 2nd and start there. Do 5 minutes of cleaning a day and in a week you'll feel a noticeable difference.
Having a clean and bright home will free up your mental space to do your best work and to be your best self.
You can reach Miinkay:
@CoachMiinkay on Instagram |
Coach@MiinkayYu.com |
www.MiinkayYu.com
85 episoder
Manage episode 324103528 series 2837973
We're rounding out our last meditation of March with a Sweeping Meditation. This whole month we've been cleaning our spaces in preparation for a good Spring!
If you've missed the previous mediations, go back to March 2nd and start there. Do 5 minutes of cleaning a day and in a week you'll feel a noticeable difference.
Having a clean and bright home will free up your mental space to do your best work and to be your best self.
You can reach Miinkay:
@CoachMiinkay on Instagram |
Coach@MiinkayYu.com |
www.MiinkayYu.com
85 episoder
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