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Episode 008 - Staying fit while on the go.
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Innehåll tillhandahållet av Cody Rhinehart. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Cody Rhinehart eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In today's episode, we are talking to Tiffany Cowan who is a traveling CRNA. She moves every 6 months to a new city where she doesn't know anyone. She gives a ton of great insight and tips for making her health a priority even with all the changes around her.
She talks about how she was able to finally ditch her knee brace after wearing it for the last 6 years.
Listen now!
If there is something that stood out, leave a review and let us know. Subscribe, and tell your friends how they can max out their lives by listening to the podcast.
Go to our Facebook group here, 'Holy Grail of Fat Loss for Busy Parents', for direct contact with us and free master classes on everything you need to lose weight, build strength, and gain confidence without strict diets or long extreme workouts.
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