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#57 How to go for a walk and find solutions to a problem you’re grappling with
Manage episode 373454660 series 2939168
Innehåll tillhandahållet av Alison Smith. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Alison Smith eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In the majority of episodes Alison invites us to join her to find solutions in a landscape that represents how we’re feeling whether that’s when we can’t see the wood for the trees #28, are treading water #23, or life feels like an uphill struggle #25. In today’s episode she shares with us a more general technique she uses called a Landscaping Your Life walk that can be applied to any situation you’re stuck about.
You’ll find links mentioned in the podcast here https://www.alisonsmith.co/going-on-a-landscaping-your-life-walk/
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