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Mastering Movement and Mindfullness | #271
Manage episode 431830638 series 2806727
Today, I’m talking about a concept that is key to reducing and eradicating pain. It’s so powerful that it’s often one of the first ideas I teach health professionals who attend my programs and workshops. However, it truly needs to be experienced to understand how powerful it can be.
Listen in as I explain why this is so integral to the rehabilitation process, including how these movements address any gripping or bracing patterns that have become part of a client’s stabilizing force. I also share how mastering such movements improves results—both physically and mentally.
Get full show notes and more information here: https://www.functionalsynergy.com/271
279 episoder
Manage episode 431830638 series 2806727
Today, I’m talking about a concept that is key to reducing and eradicating pain. It’s so powerful that it’s often one of the first ideas I teach health professionals who attend my programs and workshops. However, it truly needs to be experienced to understand how powerful it can be.
Listen in as I explain why this is so integral to the rehabilitation process, including how these movements address any gripping or bracing patterns that have become part of a client’s stabilizing force. I also share how mastering such movements improves results—both physically and mentally.
Get full show notes and more information here: https://www.functionalsynergy.com/271
279 episoder
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