How To Trust Yourself On Your Weight Loss Journey Part 2 Ep: 24
Manage episode 407835622 series 3512191
In the Episode you will learn
- The decision framework to deciding what you want to think about your self after you forgive yourself
- How passive language is dragging you back to your unforgiveness
- And some ideas on what powerful thoughts to think instead
If you've enjoyed listening to the Fit Figure Formula Podcast here are the steps to take next:
1. Apply for coaching or download my freebie HERE
2. Click the "follow" button and the bell icon to be notified when a new episode goes live
3. Click the share button to share the podcast to your social media platform
4. Have a question? Find me on Facebook and ask! Q&A
31 episoder