Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Innehåll tillhandahållet av Dr Rangan Chatterjee and Dr Rangan Chatterjee: GP. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr Rangan Chatterjee and Dr Rangan Chatterjee: GP eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Liknande Feel Better, Live More with Dr Rangan Chatterjee
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continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Terms of Service is a Pornhub podcast on censorship and the politics of free speech co-hosted by Asa Akira, a Pornhub brand ambassador and renowned performer, and Alex Kekesi, Pornhub’s Head of Brand and Community. With guests from the arts, film and fashion alongside sex work advocates, porn stars and academics, Terms of Service discusses the diverse, and often overlooked, aspects of censorship including deplatforming, cancellation, and shadowbanning, banking and financial discrimination, a ...
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Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
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#435 BITESIZE | Reduce Stress and Anxiety With These Powerful Breathing Practices | Dr Nicole Le Pera
Manage episode 406492530 series 2992896
Innehåll tillhandahållet av Dr Rangan Chatterjee and Dr Rangan Chatterjee: GP. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr Rangan Chatterjee and Dr Rangan Chatterjee: GP eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Breathing is information for our brain and body, and stress and our breath are intimately linked.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.
Today’s clip is from episode 318 of the podcast with clinical psychologist Dr Nicole Le Pera. In this clip, she shares some simple yet powerful breathing techniques that can help us reduce stress.
Thanks to our sponsor https://www.drinkag1.com/livemore
Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.
Show notes and the full podcast are available at drchatterjee.com/318
Follow me on instagram.com/drchatterjee
Follow me on facebook.com/DrChatterjee
Follow me on twitter.com/drchatterjeeuk
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Hosted on Acast. See acast.com/privacy for more information.
474 episoder
Dela
Manage episode 406492530 series 2992896
Innehåll tillhandahållet av Dr Rangan Chatterjee and Dr Rangan Chatterjee: GP. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr Rangan Chatterjee and Dr Rangan Chatterjee: GP eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Breathing is information for our brain and body, and stress and our breath are intimately linked.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.
Today’s clip is from episode 318 of the podcast with clinical psychologist Dr Nicole Le Pera. In this clip, she shares some simple yet powerful breathing techniques that can help us reduce stress.
Thanks to our sponsor https://www.drinkag1.com/livemore
Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.
Show notes and the full podcast are available at drchatterjee.com/318
Follow me on instagram.com/drchatterjee
Follow me on facebook.com/DrChatterjee
Follow me on twitter.com/drchatterjeeuk
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Hosted on Acast. See acast.com/privacy for more information.
474 episoder
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Liknande Feel Better, Live More with Dr Rangan Chatterjee
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance, Technology, Strength Training, Longevity, Mindset, Nutrition, Intermittent Fasting, Music, Regenerative Agriculture, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
Terms of Service is a Pornhub podcast on censorship and the politics of free speech co-hosted by Asa Akira, a Pornhub brand ambassador and renowned performer, and Alex Kekesi, Pornhub’s Head of Brand and Community. With guests from the arts, film and fashion alongside sex work advocates, porn stars and academics, Terms of Service discusses the diverse, and often overlooked, aspects of censorship including deplatforming, cancellation, and shadowbanning, banking and financial discrimination, a ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
…
continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
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