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Innehåll tillhandahållet av Rita Mercer, Wellness Coach, Rita Mercer, and Wellness Coach. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rita Mercer, Wellness Coach, Rita Mercer, and Wellness Coach eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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My Daring Well Story with Jessica Graham-Tolsdorf

22:45
 
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Manage episode 440593381 series 3541465
Innehåll tillhandahållet av Rita Mercer, Wellness Coach, Rita Mercer, and Wellness Coach. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rita Mercer, Wellness Coach, Rita Mercer, and Wellness Coach eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Today, we’re leaning in to bear witness to a powerful and inspirational conversation as part of a new segment on the podcast called, My Daring Well Story.

This new segment, will include women sharing stories of overcoming difficulties in life and how they’ve taken bold action to embrace their journey of self love and self confidence to build a life they love.

In this episode, we’ll dive into Jessica’s personal story, the lessons she's learned along the way, including identifying the relationships, behaviors, and negative beliefs like shame that was keeping her stuck and how she continues to push through difficult thoughts and beliefs to embrace a healthy mindset and cultivate more joy and more laughter.

If you would like to connect with our guest, here’s her contact information:
Jessica Graham
JESSICA GRAHAM BRAND STUDIO
BRAND & STORYTELLING STRATEGY
Grab the NEW Brand Story Mini Training
https://jessicagrahambrandstudio.com/brand-story-mini-training-sign-up

W: jessicagrahambrandstudio.com

Email: jessica@jessicagrahambrandstudio.com

LinkedIn:
https://www.linkedin.com/posts/jessica-graham-brand-studio_just-got-off-recording-an-episode-of-the-activity-7240374902904545281-HSQf?utm_source=share&utm_medium=member_ios
Instagram:
https://www.instagram.com/jessicagraham.brandstudio?igsh=MXZza3ZueHpydmh1cw==
Send us a text

Follow us on social media:
@DaringWell
Are you ready to level up your coping skills and wellness goals? Join the Mindfully You Wellness Program to receive new wellness content each week:
https://www.daringwell.com/wellness
For free wellness resources. Click the link to tap into new ways to reset with mindfulness, holistic wellness tips, and coping skills.
https://www.daringwell.com/freebies

  continue reading

39 episoder

Artwork
iconDela
 
Manage episode 440593381 series 3541465
Innehåll tillhandahållet av Rita Mercer, Wellness Coach, Rita Mercer, and Wellness Coach. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rita Mercer, Wellness Coach, Rita Mercer, and Wellness Coach eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Today, we’re leaning in to bear witness to a powerful and inspirational conversation as part of a new segment on the podcast called, My Daring Well Story.

This new segment, will include women sharing stories of overcoming difficulties in life and how they’ve taken bold action to embrace their journey of self love and self confidence to build a life they love.

In this episode, we’ll dive into Jessica’s personal story, the lessons she's learned along the way, including identifying the relationships, behaviors, and negative beliefs like shame that was keeping her stuck and how she continues to push through difficult thoughts and beliefs to embrace a healthy mindset and cultivate more joy and more laughter.

If you would like to connect with our guest, here’s her contact information:
Jessica Graham
JESSICA GRAHAM BRAND STUDIO
BRAND & STORYTELLING STRATEGY
Grab the NEW Brand Story Mini Training
https://jessicagrahambrandstudio.com/brand-story-mini-training-sign-up

W: jessicagrahambrandstudio.com

Email: jessica@jessicagrahambrandstudio.com

LinkedIn:
https://www.linkedin.com/posts/jessica-graham-brand-studio_just-got-off-recording-an-episode-of-the-activity-7240374902904545281-HSQf?utm_source=share&utm_medium=member_ios
Instagram:
https://www.instagram.com/jessicagraham.brandstudio?igsh=MXZza3ZueHpydmh1cw==
Send us a text

Follow us on social media:
@DaringWell
Are you ready to level up your coping skills and wellness goals? Join the Mindfully You Wellness Program to receive new wellness content each week:
https://www.daringwell.com/wellness
For free wellness resources. Click the link to tap into new ways to reset with mindfulness, holistic wellness tips, and coping skills.
https://www.daringwell.com/freebies

  continue reading

39 episoder

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