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Innehåll tillhandahållet av Ben Greenfield. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ben Greenfield eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Best Of Hormone Health: How To Stop Hormonal Weight Gain, The Truth About Birth Control, How To Optimize Your Testosterone Levels & More

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Manage episode 410949771 series 28529
Innehåll tillhandahållet av Ben Greenfield. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ben Greenfield eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

If you're feeling exhausted 24/7, gaining weight despite sticking to a strict fitness routine, or struggling with mood swings, your hormones are likely out of balance.

Today's episode, "Best Of Hormone Health," offers real solutions to help you regain control of your hormones and optimize your hormone health with expert insights and actionable strategies. From balancing cortisol levels to enhancing growth hormone production, this episode covers a range of topics to assist you in overcoming hormonal challenges.

Up first, Dr. Marcos De Andrade (Dr. De) is here to revolutionize your understanding of growth hormone deficiency in adults and overall hormone health.

Next, explore the complexities of thyroid health, shedding light on how this crucial gland affects weight gain, metabolism, and overall vitality with Dr. Amie Hornaman. Expect in-depth insights on the importance of thyroid tests, such as TSH, T3, T4, and reverse T3, in diagnosing thyroid issues.

After this, delve into cortisol modulation and adrenal health with Dr. Craig Koniver who will help you unlock valuable insights into managing stress and optimizing your body's cortisol levels for peak performance.

The next featured guest is Dr. Jolene Brighten who sheds light on the effects of hormonal birth control on the body and menstrual cycles.

Finally, Jay Campbell shares his extensive knowledge of testosterone optimization and its impact on overall health. He discusses various delivery systems for testosterone, including injectable, transdermal, and oral options.

Ready to revolutionize your understanding of hormone health? Tune in to join this enlightening journey through the fascinating world of hormones.

For the full show notes, visit: https://bengreenfieldlife.com/hormonepodcast

Episode Sponsors:

Joovv: Go to Joovv.com/ben and apply code BEN for an exclusive discount.

Manukora: Visit manukora.com/ben or use code BEN to get a free pack of honey sticks with your order.

BON CHARGE: Go to boncharge.com/GREENFIELD and use coupon code GREENFIELD to save 15%.

Thrive Market: Go to ThriveMarket.com/BEN for 30% off your first order, plus a FREE $60 gift!

LeelaQ: Visit http://leelaq.com/ben and use code BEN10 for 10% off.

See omnystudio.com/listener for privacy information.

  continue reading

1589 episoder

Artwork
iconDela
 
Manage episode 410949771 series 28529
Innehåll tillhandahållet av Ben Greenfield. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ben Greenfield eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

If you're feeling exhausted 24/7, gaining weight despite sticking to a strict fitness routine, or struggling with mood swings, your hormones are likely out of balance.

Today's episode, "Best Of Hormone Health," offers real solutions to help you regain control of your hormones and optimize your hormone health with expert insights and actionable strategies. From balancing cortisol levels to enhancing growth hormone production, this episode covers a range of topics to assist you in overcoming hormonal challenges.

Up first, Dr. Marcos De Andrade (Dr. De) is here to revolutionize your understanding of growth hormone deficiency in adults and overall hormone health.

Next, explore the complexities of thyroid health, shedding light on how this crucial gland affects weight gain, metabolism, and overall vitality with Dr. Amie Hornaman. Expect in-depth insights on the importance of thyroid tests, such as TSH, T3, T4, and reverse T3, in diagnosing thyroid issues.

After this, delve into cortisol modulation and adrenal health with Dr. Craig Koniver who will help you unlock valuable insights into managing stress and optimizing your body's cortisol levels for peak performance.

The next featured guest is Dr. Jolene Brighten who sheds light on the effects of hormonal birth control on the body and menstrual cycles.

Finally, Jay Campbell shares his extensive knowledge of testosterone optimization and its impact on overall health. He discusses various delivery systems for testosterone, including injectable, transdermal, and oral options.

Ready to revolutionize your understanding of hormone health? Tune in to join this enlightening journey through the fascinating world of hormones.

For the full show notes, visit: https://bengreenfieldlife.com/hormonepodcast

Episode Sponsors:

Joovv: Go to Joovv.com/ben and apply code BEN for an exclusive discount.

Manukora: Visit manukora.com/ben or use code BEN to get a free pack of honey sticks with your order.

BON CHARGE: Go to boncharge.com/GREENFIELD and use coupon code GREENFIELD to save 15%.

Thrive Market: Go to ThriveMarket.com/BEN for 30% off your first order, plus a FREE $60 gift!

LeelaQ: Visit http://leelaq.com/ben and use code BEN10 for 10% off.

See omnystudio.com/listener for privacy information.

  continue reading

1589 episoder

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