#212 - Chrissy Harford On: Winning Cork IronMan '23, Wicklow 200, Balancing work, triathlon training and being a mother plus much more
MP3•Episod hem
Manage episode 420477276 series 2999059
Innehåll tillhandahållet av Any Given Runday. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Any Given Runday eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
On this week's episode of the Any Given Runday Podcast, after Eric gives a preview of the Cork City Marathon and TriAthy coming up this weekend, we talk with triathlete and strength/endurance coach Chrissy Harford.
Chrissy talks about her journey from not being able to swim in 2021 to being the first female to cross the finish line in the Cork Ironman in 2023, along with ALL of the events she has done in between. She also talks about managing to balance her training with her work and being a mother.
In terms of having excuses for not finding the time to train, Chrissy evaporates nearly all of them, documenting her journey in this episode.
You can follow Chrissy on Instagram: @chrissytricoach
You can follow us on Instagram: @anygivenrundaypodcast
Chrissy talks about her journey from not being able to swim in 2021 to being the first female to cross the finish line in the Cork Ironman in 2023, along with ALL of the events she has done in between. She also talks about managing to balance her training with her work and being a mother.
In terms of having excuses for not finding the time to train, Chrissy evaporates nearly all of them, documenting her journey in this episode.
You can follow Chrissy on Instagram: @chrissytricoach
You can follow us on Instagram: @anygivenrundaypodcast
226 episoder