A Therapist Takes Her Own Advice
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Innehåll tillhandahållet av Rebekah Shackney. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rebekah Shackney eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Therapists may seem like they have all the answers, but that doesn’t mean they can easily apply them to their own lives. Join Rebekah Shackney as she discusses her own challenges with guests who offer unique insight into overcoming them. Whether you’re struggling with the effects of the COVID-19/coronavirus pandemic, trying to devote more time to self-care or meditation, or looking to make a major life change, you’ll find inspiration and get practical advice on your journey. Topics include mindfulness, parenting, depression, dialectical behavior therapy (DBT), eldercare, family, emotions, happiness, stress management, and more.
https://rebekahshackney.com
Produced by David DibS Shackney.
Marketing Strategy by Jessica Hulett
Photo by Alex Joyce.
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https://rebekahshackney.com
Produced by David DibS Shackney.
Marketing Strategy by Jessica Hulett
Photo by Alex Joyce.
39 episoder