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Join professional trailrunner Tom Evans, 2023 Western States 100 mile champion, and his crew chief and best friend Brett Saunders as they discuss all things trailrunning in the lead up to Tom's 2024 UTMB Race. They will discuss tom's journey as a vessel into lessons for all runners, those on trails and roads.
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Becoming Ultra is all about that first Ultra. We follow other runners training for their first Ultra, interview race directors of Ultra's, talk training tips, and just about anything for that next, very long, step.
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Tips on how to be a better endurance athlete, every day, directly from the world's best runners! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.
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One feed containing ALL the latest episodes of ALL the FrogPants Studios podcasts! Enjoy! Hosted on Acast. See acast.com/privacy for more information.
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Join Rob and Eliot for Season 2 of Just Ride as they delve into an array of cycling adventures. Discover new and exciting disciplines, and uncover captivating stories, from the most entertaining voices on two wheels. From grueling ultra-endurance undertakings to the steepest downhill races, from Tour de France winners to free ride runs in the wildest landscapes, join us for the ride as we talk all things cycling. New episodes are released every other Tuesday. You can listen on redbull.com or ...
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Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
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THE official unofficial fell running podcast Hosted on Acast. See acast.com/privacy for more information.
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She Runs Ultras is about (yup, you guessed it) running ultras. Lots of other running podcasts out there are full of gear & race reviews and interviews with the experts telling unrelatable stories about their record breaking times and super human feats. Now…don’t get me wrong, I’ve learned some great stuff from those podcasts...But what about those of us that aren’t getting paid to do this?Those of us that are mid to back of the pack runners?And those of us that have never won a damn thing? W ...
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Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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If you are thinking about a first ultra marathon or marathon this is the podcast for you. Running 44@60 began as a motivational and educational tool to help host Trevor Lee celebrate in 2021 a landmark birthday by running his first ultra marathon - the 44 mile Classic Quarter on the Cornish coastal path from Lizard Village to Lands End. The run was completed and the podcast has evolved and features runners and running specialists offering tips and advice from training to nutrition via race p ...
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Welcome to the "Choose to Endure" podcast, the go-to show for back of the pack ultra runners. Join us as we explore uplifting stories, interviews, gear and training tips, all tailored towards the unsung heroes at the back end of the ultra universe.
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Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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The best part of attending a 515km / Ultraman distance event is the life-long friendships you leave with. These events attract remarkable athletes from all walks of life and all corners of the globe. 515 : The Ultra Podcast invites you into the lives of these people who make up the Ultra family through conversations hosted by Larry Ryan, race director of Ultra TriFest Canada and the new Ultra 515 World Wide Championships held in Whistler, BC. Join us if you are an Ironman with an aspiration ...
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Life coach, mountaineer, and ultra runner Sarah Maurer shares her best endurance training strategies to help you climb your mountain or run your race — in any body at any age. Listen and learn how to eat, train, think, and above all live like a mountain athlete. Each week, Sarah will teach you practical strategies to overcome self-doubt, deal with training setbacks, save time, and stay happy and healthy through the long training season. Sarah earned her high altitude mountaineering certifica ...
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Adventure outside with Luis Escobar, trail running legend, race director, running mentor and photographer, as he converses with athletes and public figures about all things extreme sports. We’ll cover everything from sell-out trail races to the most unknown ultra-running adventures around the globe, swing over into the world of rock climbing, and dive into mountain biking, triathlons and more.
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OVER 1,400,000 DOWNLOADS AND COUNTING!!! The last thing needed is another “fitness podcast” talking about the newest trends and fad diets that will be dead before you know it. The Fitness Stuff (for normal people) podcast gives you the knowledge and tools you need to have confidence in applying the BEST possible training, nutrition, and supplementation into your own life. 100% evidence based. 100% of the time. Cutting out the bulls***, for normal people like us.
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Ornery Mule Racing - The OMR team shares coaching, community and race recap shows about the run, trail and ultra distance community. There is something for everyone! Coaching- Coach Reese & Coach Loretta discuss training every Thursday Race Recap- Michele, Nicki, Sid and various guest recap trail racing events that we travel to and all the Ornery Mule Racing events. Community- Michele, Sid, Nicki, Natalie, Kyle and various guest within our community talk about trail running topics and gettin ...
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We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast ...
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TrainingPeaks CoachCast is an endurance training resource for athletes and coaches. If you're a triathlete, cyclist, runner, ultra-endurance athlete, or one of the many other sport types, subscribe to learn how to train for success. Host Dirk Friel talks with expert guests focused on the elements of endurance training and racing that lead to better performance, prolonged athlete lifestyle and more enjoyment of your sport. To learn more about how TrainingPeaks can help you achieve your traini ...
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A running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches. We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lindsey Hein, Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.
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Hosted by health coach and author Ashleigh VanHouten and nutritionist and strength and conditioning specialist Rachel Gregory - co-creators of the Muscle Science for Women training program - this podcast dives into all aspects of fitness including nutrition, training, recovery, fitness culture, and so much more, all with a focus on addressing women's unique goals and challenges. It's conversational, interactive, and will help listeners understand their bodies and how to achieve their goals.
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Windows Weekly is about more than Windows. Veteran Microsoft insiders Paul Thurrott and Richard Campbell join Leo for a deep dive into the most valuable company in the world. From consumer to enterprise, AI to Xbox, Windows Weekly is the only Microsoft podcast you'll ever need. Records live every Wednesday at 2:00pm Eastern / 11:00am Pacific / 18:00 UTC.
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Welcome to Run Far Podcast - Your Running Companion! Join me, a passionate runner, as I share inspiring stories, expert insights, and actionable tips to fuel your running journey. From training advice to race recaps, we'll cover it all! Explore more at: mRuns.com Connect with me on: MarathonRuns@gmail.com - Facebook: @MarathonRuns - Twitter: @MarathonRuns - Instagram: @MarathonRuns - YouTube: @MarathonRuns and @TheSilwal Let's run together and crush our goals!
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This is Buzzalong Cycling, the ultimate podcast about cycling, bikepacking, ultra cycling and adventure. Join us as we dive deep into the world of cycling, exploring thrilling adventures and interviewing top experts in the field. Embark on a journey with me @sherry.cycling as I unravel the untold secrets of the cycling realm, sharing captivating stories of epic expeditions and heart-pumping races. Whether you're a seasoned cyclist or a beginner gearing up for your first bikepacking trip, thi ...
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For endurance athletes who want to do more than improve race performance. How you sleep, think, eat, and move all play a role in helping you Become Your Ultra Best!
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Running, Life and Stuff is a brand-new, fortnightly podcast launched by Craig on 2 January 2024, where he chats all things … well … running, life and stuff. Craig’s a trail runner, coffee lover and adventure seeker. He’s also an ordinary guy in his 40’s, with a hectic job in the health and fitness industry, who unexpectedly found himself back on the dating scene after his marriage ended during lockdown. In 2023 Craig took part in the Race Across Scotland, a 215-mile ultra marathon covering o ...
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InnerFight Endurance coaches Tom Walker & Rob Jones discuss topics to educate and inspire you. From couch-to-5k'rs, triathletes, multi-stage ultra-endurance athletes and industry experts this podcast will interest you. To get in touch with the show email endurance@innerfight.com www.innerfight.com/endurance
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Welcome to the Ultra Ladies Podcast! Whether you’re new to trail running, or a seasoned ultra running athlete, we strive to educate, and support more people in the sport. For years we have helped women (and Ultra Ladies Men!) become more comfortable on the trail. We hope this show will serve as another way to educate and safely encourage people to give ultra running a try.
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Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
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Trail Runner Nation is a gathering place for the trail and ultrarunning community. We aim to help the listener improve their running experiences through better health and fitness via expert guests. This podcast is for informational and entertainment purposes only and is not intended to replace professional, medical, or training advice or recommendations for listeners. The views expressed in this podcast by guests are not necessarily endorsed by Trail Runner Nation, LLC.
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Join me as I train for my first 50 mile ultra marathon and other endurance events. Find me online at unexpectedadventures.me
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The Training For Ultra Podcast with Rob Steger - Weekly inspiration to get you out the door to run! A mix of elite interviews with mid to back-of-the-pack runners who inspire. Whether you are just starting to run or are a seasoned pro, everyone should find something interesting in this podcast. Let's start training for ultra! www.trainingforultra.com
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Nyligen tillagt, titta tillbaka snart
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EMS Cast: Advanced Continuing Education for Paramedics, EMTs & Prehospital Care Providers
Ross Orpet, Paramedic turned EMS Physician
Paramedic training is over, you’re in the front seat now. Whether day 1 or day 1,000 you can’t shake the fear you’re underprepared. You were taught to systematically decide if A... do B. But what if “A” wasn’t in the book? The truth is each emergency call is too unique to teach the right response to every situation. We need to go beyond algorithmic thinking and understand deeper principles, the WHY behind the algorithm. When every decision counts you want to rely on a framework that will gui ...
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This is the REX Podcast feed - your one-stop-shop for all things Rural. REX is the best of rural radio hosted by Dominic George. Dedicated to the backbone of NZ, join us as we discuss rural challenges and issues, find stories that inspire and empower, and celebrate key players in the sector across Aotearoa. For more rural news and updates, head to www.rexonline.co.nz.
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Irish ultra running brothers chat all things running from Parkruns to UTMB and everything in between. As well as discussing their training plans, races and goals for the weeks and months ahead they share top tips from a collective 20 + years on the trail
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Alex & Meredith are nutrition and fitness coaches and owners of Tactic Nutrition, sure. But this podcast is so much more than that. They are also no-bs straight shooters who want to take out the trash of the health and fitness business, one macro at a time. So yes they will talk workouts, weight training, cardio/endurance, and eating and meal plans. But they will also talk about how the health and wellness space has been affected by social media. What its like to be a competitive athlete wit ...
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The Run Republic Podcast is the ultimate destination for all things running! Join us on an exhilarating journey through the world of running, where every step counts and every mile matters. Whether you're a seasoned marathoner or just lacing up your running shoes for the first time, our podcast offers a wealth of inspiration, tips, and stories to keep you motivated and moving forward. Tune in each week as we dive into topics ranging from training techniques and race strategies to the latest ...
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For Season 3 Camino Coaches will be recording a series of Q&As on subjects that can help runners learn some tricks from the LORE If you want to learn from the Legends of Running Endurance this is where you come to find out. We talk with the most iconic figures in the ultra running world to find out what makes them tick, and what drives them to epic performances in the UK and worlds biggest ultra marathon races You’ll find very random ultra chat, laughter, tears, race tips, training tips and ...
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Windows Weekly is about more than Windows. Veteran Microsoft insiders Paul Thurrott and Richard Campbell join Leo for a deep dive into the most valuable company in the world. From consumer to enterprise, AI to Xbox, Windows Weekly is the only Microsoft podcast you'll ever need. Records live every Wednesday at 2:00pm Eastern / 11:00am Pacific / 18:00 UTC.
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Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions ...
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News and Training Advice for Marathoners and Ultra-Runners From a New England Perspective
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Season 16:02 Ian Sharman on rebuttals for the most common reasons people won't train for an ultra.
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As Season 16 kicks off we are talking to the coaches of the project about all things ultra running. On this episode Ian Sharman and Scott talk about the most common reasons or excuses people make to not take the first step to training for an ultra. We hope you enjoy and if you are on the fence about running your first ultra, now is a good time to a…
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2442: How Strong Should You Be? The Fastest Way to Get Bigger & Stronger at the Same Time
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How Strong Should You Be? - Fastest Way to Get Bigger & Stronger at the Same Time Everybody is different. Genetics matter. (2:13) How Strong Should You Be? - Fastest Way to Get Bigger & Stronger at the Same Time. (4:57) Male & Female Squat Standards. (7:10) Male & Female Bench Standards. (11:10) Male & Female Deadlift Standards. (13:22) Male & Fema…
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REX October 10th - Bernadette Hunt from Southland Federated Farmers, Biosecurity Minister Andrew Hoggard, Baden Parr from ProTag and Life Coach Shane Bird
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On today's REX Daily Podcast, Dom talks with Bernadette Hunt from Southland Federated Farmers about its call for local farmers to boycott Fish & Game by removing fishing access across their land, what's led to this action and what they're asking to do... REX Producer Jo Grigg talks with Biosecurity Minister Andrew Hoggard about his recent trip to M…
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WW 902: Nothing to Declare - Passkey providers, Halo Studios, "commodity"
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Join Leo, Paul, and Richard on a potentially Spanish-adjacent episode! Patch Tuesday arrives and Microsoft finally admits that 24H2 is a thing. Plus, a discussion on Satya Nadella recently describing the LLMs behind Copilot and other AIs as a "commodity." In Xbox news, Microsoft finally reveals it's moving Halo to Unreal Engine, and it's renaming t…
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WW 902: Nothing to Declare - Passkey providers, Halo Studios, "commodity"
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Join Leo, Paul, and Richard on a potentially Spanish-adjacent episode! Patch Tuesday arrives and Microsoft finally admits that 24H2 is a thing. Plus, a discussion on Satya Nadella recently describing the LLMs behind Copilot and other AIs as a "commodity." In Xbox news, Microsoft finally reveals it's moving Halo to Unreal Engine, and it's renaming t…
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TMS 2717: Sneaky Little Hole
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No Thursday, No Wendi, and no Lt Yar! Melvin's gonna hit the dong. 8 to 9 inches of fish. Frankenfeeder. The Selfie Flap. Eddie Van Vedder. Taint nothing but a Chode. Gonna Bark at The Hot Tub, Gonna Make You Wake! Hotub Coach Machine. Yanna and Yohnson sticking it in there. I FOUND THE PICKLE! Yeah it's in my pants. Lambageddon. The raccoon threes…
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2024 Tour Divide Winner Meaghan Hackinen on Ultra-Cycling, Writing & Adventure
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In this episode, Alex and Meredith have author and ultra-endurance cyclist Meaghan Hackinen on the podcast. Meaghan shares her experience in the formidable Tour Divide race, an intense 4,300-kilometer ride from Banff, Alberta to the Mexico border, in which she won the 2024 women’s division. Meaghan shares her journey from bike commuting and roller …
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How to Protect Your Child's Mental Health from the Dangers of Social Media | Jonathan Haidt
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Every tap, like, and scroll on social media is feeding a mental health epidemic—and it’s targeting our youth. In honor of World Mental Health Day, a day dedicated to raising awareness and mobilizing efforts to support mental health worldwide, I'm sitting down with renowned social psychologist and author Jonathan Haidt, PhD to explore the dramatic r…
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Ultrarunning Tips From Elite Athletes That Everyone Can Benefit From (Even Back-of-the-Packers)
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Success leaves clues. And the same goes for ultrarunning. So, when you look at some of the best ultrarunners in the world like Courtney Dauwalter, Adam Peterman, Sarah Ostaszewski, and others, there are patterns that each of them do commonly to lead to massive success. And we can take those principles and lessons and apply them into our own trainin…
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2441: Three Steps to Get Bigger Arms in 30 Days (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: Three steps to get bigger arms in 30 days. (2:24) The dynamics between little girls vs. boys. (16:57) Testing out Meta AI. (20:56) Adam updates the audience on his transformation docuseries. (22:41) How language shapes ideas and behaviors. (32:43…
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Episode 3: Insights and innovations from the Field with Matt Shearer & Jason Griffin
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In this episode Julia talks with Matt Shearer and Jason Griffin about their experiences at LambEx 2024 in Australia. They share practical takeaways on new farming techniques, drought solutions, and how the event inspired fresh ideas for sheep farming. Join us for a straightforward conversation on what New Zealand can learn from LambEx and how these…
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Episode 1: Sheep Data and Innovation with Steve Nicol and Jenny Mcmurdo
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In this episode, Julia chats with Steve Nicol and Jenny McMurdo from Beef and Lamb New Zealand Farmer Council. They share highlights from the LambEx event, including exciting new technology like AI for animal health, virtual fencing, and wool harvesting innovations. Steve and Jenny discuss how data is shaping smarter farming and the focus on improv…
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Episode 2: Bridging Perspectives with Hazel Cairns-Willemsen and Dan Billing
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Julia Jones talks with Dan Billing, a farmer and Senior Manager at ANZ, and Hazel Cairns-Willemsen, a trustee of Hurakia and Te Tarata Trusts. Dan shares his thoughts on market trends and the positive energy at LambEx, while Hazel focuses on the importance of blending modern farming with Māori traditions. Together, they discuss how genetics and tea…
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Episode 4: Leading the Charge with Paul Crick & Justine Kidd
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In this episode, Julia speaks with Paul Crick and Justine Kidd, who share their reflections from the LambEx 2024 event. Paul, an experienced vocational educator, discusses how Australia's innovative energy and approach to farming left him inspired with practical lessons to bring back to New Zealand. Justine, GM of Extension at Beef and Lamb New Zea…
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REX October 9th - Dr Jason Archer form Beef+Lamb NZ, Leon Power from Nanobubble Agritech Ltd and Beef+Lamb NZ Chair Kate Acland
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On today's REX Daily Podcast, Dom talks with Dr Jason Archer, Head of Genetics at Beef+Lamb NZ, about a recent genetics trial on a North Canterbury farm to limit methane emissions by beef cattle using portable accumulation chambers... He talks with Leon Power from Nanobubble Agritech Ltd about how the system works, what benefits it provides and bei…
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#246: Mental Toughness: How to Conquer Your Mind When Things Get Tough
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When things get tough in training, work or even life - how do you manage. In this short sharp episode, Rob breaks down the pillars of mental toughness and practical strategies you can implement into your day-to-day to callus up that mindset. Precision fuel and hydration discount: https://visit.pfandh.com/innerfight…
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Is it too early for a Chicken Big Mac? Save The Geese! GIVE PEAS A CHANCE! Kimchi is Key. Window Fidgeter. Worry groovin. A Fun Backside. I don't like Pee Twinkeeeeees! 5 Levels of Clickocity. The Maryland Wedge House. Cinnamon poo, olfactory offense. Dumbledorf dick move. Cropdusting Disappointment. Turkey Tom Unwich. Just walk away Mendoza, just …
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Season 16:03 Addie Bracey on hallucinations at UTMB and coaching for Season 16!
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Coach Addie Bracey joins the show again to share her recent adventures which include an epic race that took 30 hours and finishing a retreat center near Leadville! We talk about runners and why this Mendocino Coast 50k is such a good race for first timers. Enjoy the show. Season 16 is now taking applications!…
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Butt Blaster Workout, Getting Strong with Double Kettlebells, and Mitigating Injuries w/ Dan John
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for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com
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227. Javelina 100 Training, Science Debate on REDs, Long Zone 2 Efforts, Tadej Pogacar's World-Domination Strategy, and Strava AI!
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We made loud grunting noises to celebrate recording this great episode! A primary training discussion was on putting the finishing touches on the quick build for the Javelina 100 Miler. It's getting very, very real. Confidence is rising, and falling, and falling some more, then rising again. We bring you into the process to feel just how hard it al…
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Chicago Marathon Weekend, Portland Marathon Woes, and Stef's 50k Win!
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This week on group chat, we have Lindsey Hein, Peter Bromka, Tommie Runz, and Stef Flippin. Episode rundown: Chicago Marathon weekend Stef’s 50k win and course record Portland Marathon woes Already looking ahead to the NYC Marathon
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Episode 411: Adam Popp - Lost Leg to World Records
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Adam is a 12-year combat veteran of the Air Force with deployments to Iraq and Afghanistan as an Explosive Ordnance Disposal (EOD) team leader. In 2007, while working to disarm a roadside bomb (IED) in Afghanistan, Adam was injured by a secondary IED resulting in the amputation of his right leg above the knee. Adam is now a seven-time Guinness Worl…
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My First Ultra: 146 Lucja Takes on the Divide 200
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We catch up with Lucja after her latest adventure, and wow was it a big one! The Divide 200 is Canada’s only 200-mile ultra marathon. It takes place in the Castle/Crowsnest/Flathead region of the southern Rockies and highlights portions of The Great Divide Trail. Lucja takes us through the race, including a near death experience and, you guessed it…
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Ep 82: Does Your Uterus Get In the Way?
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Who is the best and most well-rounded female athlete? What does it mean to be a well-rounded athlete anyway? Why are some "fitness" standards different for men and women (it must be the uterus...) Is cardio really "out" now, or are there types of cardio that can still be beneficial for building muscle and losing fat? Does exercise count as "therapy…
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Preparing for Red Bull Rampage: Szymon Godziek on how to tackle the gnarliest event in mountain biking
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Ahead of 2024’s edition of Red Bull Rampage, which takes place in Utah the weekend of October 10-12, Polish superstar Szymon Godziek is hoping to land the biggest back flip of his career – and take the title. Second in 2022 and on track for a similar result before a brutal crash in 2023, Szymon is a Red Bull Rampage warrior. So, who better to previ…
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021: New Runners, Thumbs and Men called Jeff
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Are you a new runner? Do you want to be a runner? Where's the best place to start? It's time to dive in! In this episode, Craig and Anna chat about the best way of taking running... As for the "life and stuff", what about men called jeff and how much Anna's boyfriend loves thumbs! To get in touch with the Pod, please email: craig@runninglifestuff.c…
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REX October 8th - Ben Glover from Zephyr Wines, Pamu CEO Mark Leslie, NZ First MP Mark Patterson and Tim Deane from Norsewear
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On today's REX Daily Podcast, Dom talks with Ben Glover from Zephyr Wines in Marlborough about his newest venture, The Coterie, a hub for premium, organic, contract winemaking... He talks with Pamu CEO Mark Leslie about its four sustainability targets and its renewed commitments to meet those targets with three major banks... He talks with NZ First…
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The MONDAY Show: Who's Burping Now?
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Making ducks from cardboard, names for dudes, what is a DanDaDan, Aliens watch continues, biffing it with a 7 year old, the chicken Big Mac, about ears getting pierced, FrogTober update, and LOTS more! Hosted on Acast. See acast.com/privacy for more information.
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Spurb Your Enthusiasm. Rocket tubes! Wickedly Talented Adele Denim. I Do Like Geneseeeeeeeeee. Assaulted Pecans. Pervasive Nut. Curving Our Wheels. Lets test the ships bikini. MRI pot raid. Turns out the gun was cancer free. Micronauts FIX. They're still married, for now. Shape Up, Shane. Billionaire Bootlicker, Thursdays on TLC. Perfect Paint Job …
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Are They Choking? Esophageal Foreign Body
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40:05
We delve into the management of esophageal foreign body obstructions, a common yet often misunderstood medical emergency. We discuss the symptoms and causes of esophageal food impactions, sometimes referred to as 'Steakhouse Syndrome,' and differentiate it from tracheal obstructions. We explore the protocols, potential treatments, and if there's an…
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Vitamin D (AKA Super-Vitamin), USA vs. EU Food Regulations, Pull-Up Strength Guide, and PCOS
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1:11:05
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1:11:05
Welcome back to the crowd favorite series on our podcast- Micro-dose Monday! Your hosts are reviewing four highly requested topics in this episode which will include a deep dive on Vitamin- D, a review of food regulations in USA Vs Europe, a step-by step guide to pull ups, and a overview of making progress with PCOS. All 12-Week Training Programs: …
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Why Processed Foods Are Worsening Your ADD and ADHD Symptoms
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1:19:12
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1:19:12
Did you know changing your diet can dramatically reduce ADD/ADHD symptoms? In this episode, I look back on my conversations with Dr. George Papanicolaou, Dr. Jaquel Patterson, and Dr. Uma Naidoo on how sugar, gluten, and toxins like heavy metals are disrupting brain function and fueling these chronic disorders. You’ll discover the power of nutrient…
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199. "Ultimate Fighter" To Unbound XL, Vince Murdock Is Moving Forward Through Adversity
1:04:55
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1:04:55
What does it take to overcome seemingly insurmountable challenges and live life to its fullest? In this episode on the Dialed Health podcast, I sit down with Vince Murdock, a professional MMA fighter and founder of Enjoy Cycling Club to discuss this exact thing. Vince shares his incredible journey of resilience, from facing a life-threatening brain…
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325: Kelly Halpin is Excited for the Snowman Race Adventure
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“I’m expecting to find adventure, and an incredible culture. I am incredible curious about the country and the people, the customs. I love travelling and this is just such an absolutely special part of the world to be invited to visit.” Kelly Halpin is a professional mountain runner from Jackson Hole, Wyoming. In this special Snowman Race episode, …
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2440: If You Want to Build 10 lbs of Lean Muscle Before Winter Without Gaining Fat Do These 5 Things
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35:08
If You Want to Build (10) lbs. Of Lean Muscle Before Winter Without Gaining Fat, Do These (5) Things How realistic is this goal? (1:14) Building muscle is a slow process. Consistency is key. (5:39) If You Want to Build (10) lbs. Of Lean Muscle Before Winter Without Gaining Fat, Do these (5) Things. #1 - Lift weights 3 days a week. (9:11) #2 - Squat…
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REX October 7th - Toko Mouth Farmer Simon Davies, Brendan Hoare from OANZ and Mel Brooks from MHV Water Irrigation Scheme
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43:27
On today's REX Daily Podcast, Dom talks with Toko Mouth farmer and former Federated Farmers Otago branch President Simon Davies about the damage done to his farm following the recent deluge in the south, stock losses and the clean-up effort ahead... He talks with Organics Aotearoa NZ spokesperson Brendan Hoare about its nationwide campaign which op…
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Film Sack 672: Texas Chainsaw Massacre TNG
1:56:06
1:56:06
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1:56:06
On this week’s Film Sack podcast, a group of teenagers get into a car crash in the Texas woods on prom night, and then wander into an old farmhouse that is home to Leatherface (Robert Jacks) and his insane family of cannibalistic psychopaths. Hosted on Acast. See acast.com/privacy for more information.…
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2439: You Will Never Lose Body Fat Unless You Do These 5 Things (Listener Live Coaching)
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1:37:11
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: You will NEVER lose body fat unless you do these five things. (1:44) Probiotics & fat loss. (18:14) The importance of paying attention to your stool. (21:59) Ignorance is bliss. (28:58) Making your farts smell like roses. (32:51) Challenging your …
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Marathon SZN: Beware of the Dragons
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42:32
Coach Jeff Cunningham of Bat City TC joins Peter Bromka ahead of upcoming marathons to discuss the mindset needed to succeed. A hilarious discussion on pacing and gratitude, as well as fire breathing dragons and not being a baby!
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Cancer-Fighting Foods: What to Eat to Stay Healthy | Dr. Mark Hyman
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32:29
Cancer rates are on the rise, but what you eat can make all the difference. In this episode, I explore the powerful relationship between food and cancer risk. From cutting down on sugar and processed foods to boosting your intake of anti-cancer superfoods like cruciferous vegetables and mushrooms, I’ll walk you through why a whole-food, nutrient-de…
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EP 697: Breaking Records: The New Era of Ultra Running
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1:20:41
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1:20:41
Why are there so many fast finish times this year? How can you get faster? In this episode, we explore the recent trend of record-breaking performances in ultra running, examining the key factors driving these improvements. We talk about the impact of advancements in equipment, nutrition, and coaching on performance, as well as the importance of me…
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