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Feel Strong helps motivated people build strong bodies, reduce pain, and achieve big goals without wasting time or compromising on results. Justin McClintock talks to experts, colleagues, and friends to bring insight and context to your fitness journey. Support this podcast: https://podcasters.spotify.com/pod/show/feel-strong/support
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Welcome to 'Unleash Thyself,' a twice-weekly podcast that serves as your compass to navigate the journey of personal transformation. Unlike other personal growth podcasts, our approach goes beyond conventional content. Hosted by Constantin Morun, we take a holistic approach to self-discovery, diving deep into the four pillars of self - mental, emotional, spiritual, and physical, with a particular focus on spiritual awakening and growth. Our mission: to inspire, empower, guide, and support yo ...
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Welcome to "Maximizing Fitness, Physique, and Running Through Perimenopause," the podcast that redefines your relationship with fitness, nutrition and hormonal changes. Hosted by American College of Sports Medicine Practitioner of the Year 2023 women's integrative health and performance expert Louise Valentine, this show empowers you to mitigate impacts of hormone changes without overcomplicating it! Get ready to break through misinformation, ditch ineffective trends and apply what you learn ...
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Pelvic Floor, Core & More with THE BALANCED MOMTALITY | Exercise Safely During Pregnancy and Postpartum, Heal Pelvic Floor Leaking, Prolapse and Pain, Balance Self Care for Moms
Dr. Desiree Cassell | Pelvic Floor Physical Therapist, Women’s Health Specialist, Strong and Fit Momma
Women’s Health & Wellness* Prenatal Fitness *Postpartum Recovery *Pelvic Floor Exercises *Holistic Health *Whole Body Healing Are you a busy pregnant or postpartum (once postpartum always postpartum) mom that just wants to feel strong and healthy without the stress of having to revolve your life around your diet and exercise? Wanting functional and practical strategies to get in safe and effective exercises without fear of pain, prolapse or peeing your pants? All during your normal daily rou ...
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“Just be you!” That’s what they all say. But it hasn’t always been safe or smart for high performing women - at school, at work, at church, at the PTA or even that exclusive networking event. Holding back kills your authenticity, and limits your impact. Just because we live in a world that is more friendly to strong, female leaders, that doesn't mean you feel "safe" being you. That's why it's imperative to know you, how you fit (or don’t) into the greater expectations of society, and underst ...
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Welcome to Equilibrium Echoes, the podcast where we delve into the transformative power of your inner world on your relationships. Join me as we unlock the secrets of emotional equilibrium, and dig deep into the tools and insights needed to foster healthier, more fulfilling relationships in ways that feel safe and authentic.
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Empowering women to honor their body through food, movement and self love.
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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Did you know that if you’re a woman over the age of 35, your health, fitness, and nutrition needs radically differ from most of the information out there? If the generic advice isn’t working for you it’s most likely because it’s designed for younger people, or created by men who don’t fully understand the unique needs of a woman’s body. If you want to feel strong, energetic, and empowered in your body so you can keep up with the life you love, you’re in the right place. Your host, world-reno ...
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A secondary school health teacher taking you through the topics that may have been skimmed over, considered inappropriate or flat out ignored. Allowing listeners to feel informed and empowered with reliable and unbiased health information.
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Our primary goal is to help people feel less shitty and less alone.Each year, millions of people around the world attempt to take their own lives- millions. And we almost never talk about it. On this podcast, I talk with suicide attempt survivors, so we can hear their stories- in their words.We release new episodes every Monday morning. If you like the podcast, please consider rating, reviewing and/or subscribing. And let folks know- thanks! Review If you (or someone you know) would like to ...
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40+ Fitness for Women: Strength Training, Fat Loss Tips & Healthy Aging for Women over 40 in perimenopause & menopause
Coach Lynn Sederlöf-Airisto
If you are a woman over 40 who is looking for practical information on how to keep your body strong and functional in perimenopause, menopause, and post-menopause, this is the show for you! - Do you want to learn how to exercise in a way that makes you look and feel great today and also prepares your body for the decades ahead? - Do you want to start strength training after 40? - Do you want to understand the hormonal changes that are going on in your body during menopause (estrogen, progest ...
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Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
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Welcome to Strong & Nourished Momma, the podcast dedicated to busy moms seeking simple, balanced nutrition for a healthier, happier life. I know that motherhood is demanding, but your health doesn’t have to take a backseat as you raise your beautiful children and work. Whether that is crushing it at home taking care of the house and family or in the office taking care of biz. If you’re ready to live a fun and sustainable lifestyle, where being healthy is easy, you’re in the right place. Hey ...
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In this podcast we will be destroying the STIGMA that surrounds mental health and EXPLORE the possibilities if we come together and find healthy outlets. ASKING FOR HELP IS STRONG!Suicide Hotline-- 1-800-273-8255Suicide text line-- Text CONNECT to 741741Substance Abuse Hotline—1-800-622-4357Eating Disorder Hotline-- 1-630-577-1330RAINN National Sexual Assault Hotline—1-800-656-HOPELGBT Hotline- 1-888-843-4564Email or DM me info@jakedanielson.com
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THE FIT POSTPARTUM MOM | Core Workouts, Ab Exercises, C-section Recovery, Pelvic Floor Physical Therapy, Diastasis Recti
Dr. Jena Bradley | Physical Therapist, Postpartum Core Restoration Coach, Mom of 4 Girls
The Go-To Podcast for Postpartum Moms Who Want to Be Strong and Confident Again! *****TOP 2.5% GLOBALLY-RANKED PODCAST***** Do you wish you could finally lose the postpartum pooch? Are you frustrated every time you zip up those jeans - again - and the button just doesn’t shut? Are you searching for the energy to work out, but each day feels like an uphill battle? Do you crave those sweet compliments from your husband, like “babe, you’re looking amazing”? I’m so excited you’re here, mama! Thi ...
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Strong Talk is a new podcast series hosted by AFSP Vice President for Health Equity and Engagement Victor (Vic) Armstrong, MSW. Each episode, Vic will moderate a discussion with his guests about the impact of mental health and substance use on diverse communities, as well as issues of equity and access as they pertain to culturally competent mental health care and suicide prevention resources. Through these important conversations, Vic and his guests will raise awareness about mental health ...
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Encouraging women to find what FEELS good in terms of food, movement and their bodies. Let's challenge the wellness w*nkery and start a new conversation. In each episode, Christine and Ela discuss their thoughts on diet and fitness fads, speak with fabulous guests about their experiences with finding peace with food and movement, and interview experts so that they can share their insights and knowledge with you. The hope is that together we can change the narrative around nutrition and exerc ...
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Immerse yourself in the BIGGEST self-love podcast and movement - your ultimate go-to for personal growth with a side of sass. We cover it all, from dating bootcamps to mental health moments, because self-love is the foundation of everything in your life – from your friendships to your own mental well-being and everything in between. I’m your host, Violet Benson, aka the Daddy Issues meme queen, comedian, and motivational speaker. But most importantly, I'm YOUR Russian big sister, dishing out ...
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The Conca Strong Podcast is a place where adults can get real life answers to help them look, move and feel better as they age.
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Welcome to Get Fit with Tara The show which brings you the busy entrepreneur inspiration & motivational content helping you feel empowered & strong to achieve success in your business or personal life through fitness. I'm your host Miss Tara Burgin a positive mindset coach with over 10 years of business expertise.
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Looking for advice? Call 1-800-DR-LAURA >>> Consistently ranked as the most listened to podcast in Kids & Family and Parenting, Dr. Laura Schlessinger offers no-nonsense advice infused with a strong sense of ethics, accountability, and personal responsibility. She's been doing it successfully for more than four decades, reaching millions of listeners weekly. Her daily radio program is heard exclusively on SiriusXM Triumph 111. Visit DrLaura.com to become a Family member!
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Most people struggle with getting fit, sticking to the fitness routine and keeping the weight off. We help them to get active and eat better so they can feel physically and mentally strong and become the best version of themselves. WWW.FITNESSSOUL.CO.UK
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Many people with a fatty liver are unaware that they even have a liver problem, as the symptoms can be vague and non-specific, especially in the early stages. Most people with a fatty liver feel generally unwell, and find they are becoming increasingly fatigued and overweight for no apparent reason. www.cabothealth.com.au www.liverdoctor.com
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Join the female leaders of The Women in the Arena— the podcast that adds charisma and inspiration to your week while guiding you to rediscover your purpose, reignite your motivation and resubscribe to the projects that make you feel high on life.
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This is a fitness, nutrition, and health podcast for women. RKC and NASM trainer, Kindal Boyle, talks anything and everything to help you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. She seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real women that are not pai ...
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You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with un ...
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Welcome to ”Cancer Can Do One” – a podcast about the unexpected, off-grid stories from people living with cancer. I’m Mike, and each week I’ll share real, unfiltered conversations about how people are navigating life with cancer in ways you wouldn’t expect. We’re talking about things like the mental and physical power of movement, and even how something like a tattoo can be a source of strength. These stories don’t fit the usual cancer narrative, but once you hear them, they just make sense. ...
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“The Fear Nothing, Feel Everything philosophy is the belief that everything holding us back in life is ultimately rooted in fear. Its remedy lies in fostering a stronger connection with our inner selves, and recognizing our emotions, energy, and spirit as genuine expressions of our being, which we must wholeheartedly embrace and nurture. By letting go of fear and embracing our true selves, we gain clarity about what a fulfilling life means to us. Allowing us to move forward with confidence a ...
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This show is for anyone feeling the nudge for more success in all areas of their life. Get ready to beat the odds of living a "stuck" life to intimately connecting with what brings you passion, purpose and profits to wake up every morning thriving! This show is hosted by Husband and Wife Team Chris and Renessa Strong. These two have gone through some hard times to be where they are now. They feel it is their purpose to share the success tools that took them on a new adventure to EASILY manif ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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The "Stay Strong in Life" series is intended for you who want to be your own anchor, live a balanced life, live in the now, and enjoy a life where you don't compromise who you truly are.
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Megan Dahlman, certified trainer and nutrition coach, is on a mission to help every woman - no matter her age - feel strong, healthy and confident in her body. In a culture that overcomplicates everything, this podcast will be a breath of fresh air! Self Care Simplified meets you right where you’re at, giving you simple, sustainable tips so you can feel fully functional and pain-free—in your 40s, 50s, 60s and beyond. If you're looking for expert self-care advice combined with grace-filled mo ...
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nothing beats those real, raw, conversations you have with your best friend about important sh*t. empower with tesh & mihi is the podcast full of all the yaps you need to feel empowered to live your best life; it’s giving endless laughter, some tears & always 100% honesty. we’re two girls in our late 20s, living in a new city with zero responsibilities, figuring out how to build lives we’re totally obsessed with. who needs therapy when we have each other?
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In this hilarious and heartfelt podcast, award-winning comedian Nelly Thomas and guest co-hosts offer sex, relationship and dating advice from the other side of 40. Like many people, Nelly got “Covid Divorced” after a long relationship and not only was it not a disaster, it was best for everyone involved. Turning 40 is something faced with dread by some but Nelly has a different take - this is when you really come into your own. Nelly and her guest co-hosts will help you navigate the highs a ...
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This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real wom ...
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Are you navigating through major life transitions? Do you feel like you're standing at a crossroads, seeking balance and purpose? Our podcast is here to be your compass. Each episode features experts from the wellness space, survivors, overcomers, and authentic stories of people reclaiming their health holistically. Our aim? To guide you through the nuances of life's transitions, reminding you that every shift, every change is an opportunity for growth. Dive deep into the harmony of life wit ...
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Welcome to the Embody Your Soul podcast. Your host, Alexandra Shelly, also known as The Modern Medium, invites you to get comfy and talk about how we can connect to our True Self, our divine calling, in order to embody your soul, through spiritual connection and best practices. Topics will include her work in Psychic Mediumship, Reiki, Channeling, spiritual modalities, Intuition, all while embracing the messiness of existence. Alexandra welcomes guests of various industry expertise and chang ...
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Trainer Tony Greco and Steve Warne help guide you through the world of health and fitness. If you want to lose weight, look better and feel better, you've come to the right place. The boys serve up big, healthy doses of fitness info and motivation. They're joined by a myriad of experts, celebrities, and success stories. "These guys are positive, energetic, and entertaining. Listening in helped keep me on the right path. They were the reason I finally got off the couch and did something about ...
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House Guest with Kenzie Elizabeth (formerly known as the ILYSM podcast) is the go to podcast for your twenties. Listen to Kenzie and guests dive into life, relationships, navigating different stages of life, friendship, career and more. You’ll feel like you’re on the couch in your friends living room & leave feeling empowered & grounded.
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Rahul Kharbanda the creator of "Humanize Health Systems" & founder of "Skill School Of Performance" has brought "Fit Habit Podcast" to you where in this voice experience you will have the deeper insights and awareness to help you be a better version of you in health, fitness, nutrition & lifestyle..Enjoy Listening..Subscribe
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I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and I'm here to smash the taboo of binge eating. I have so so much to say about binge eating and I know you need to hear it. When you are struggling with your relationship with food, you can feel like you're the only person who knows how you feel. The truth it, lots of others are going through exactly the same as you, but thanks to binge eating being a taboo, you never get to hear about that. ...
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If you’re a busy guy in your 40’s, 50’s and 60’s, chances are you have heard that you can no longer reap the benefits of the days of your youth. Society has told you that it’s not possible for you to stay lean, stay fit, and have the exuberance and energy you once felt and had as a young man. These constant messages are telling us that it's ok to not be our best selves. We don’t have to try or stay hungry as we once did when we were young. We no longer have anything to prove to ourselves. Th ...
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ArTEEtude: Unveiling the Spectrum of Art, Culture and Mind. West Cork´s Art and Culture Podcast by Detlef Schlich.
Detlef Schlich
Join Detlef Schlich, a visionary visual artist and ritual designer, as he navigates the complex intersections of art, science, and human consciousness. Based in West Cork and celebrated for his essays on shamanism, art, and digital culture, Detlef uses his expertise in performance, photography, painting, sound, installations, and film to explore creative processes with a diverse array of guests. ArTEEtude now expands its exploration to include art history and the scientific disciplines that ...
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Coach Lee is a world-renown relationship coach who helps people get an ex back after a breakup, save a marriage, and become more attractive. Lee has coached people in relationships since 2000. His website is https://MyExBackCoach.com and includes hundreds of articles and videos. Lee has lectured at Pepperdine University and others, is a TED educator on the science of breakups, and has been interviewed by major media including The New York Times, USA Today, The Today Show, New York Post, Men’ ...
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Scott Ste Marie is a Mindfulness Practitioner, Mental Health Speaker & Coach . He speaks across North America about emotional wellbeing, mental health and our innate need for genuine human connection. His lived experience has allowed him to develop a strong sense of empathy and compassion with his audiences and those he works with personally. Music is his true obsession as he plays the guitar, drums and sings. Official Website: https://www.scottstemarie.com
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Let me guess, you have questions about your Hashimoto’s diagnosis and are wondering how to finally feel better in your body living with an autoimmune condition. Thyroid Strong shines a light into today's health and wellness trends and debunks the myths surrounding nutrition and exercise with sound science to deliver actionable tips for you to use every day living with Hashimoto's. Follow your host, Dr. Emily Kiberd, Chiropractor and movement expert, as she interviews industry leaders on thei ...
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Episode 180: Fitness Strategies for Families to Help Aging Parents Stay Independent with Starlyn Weller
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Are you struggling with pain that’s keeping you from working out? Download my FREE guide on Working Out With Pain here: https://bit.ly/pain_guide In this episode of the Feel Strong Podcast, host Justin McClintock talks with Starlyn Weller, a fitness professional who specializes in helping aging adults through mobility and strength training. They d…
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135 // Why Quick Fixes Never Work: The Real Path to Losing Baby Weight and Feeling Strong
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Chapter 19 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89, Ep. 91, Ep. 93, Ep. 95 Ep. 105, Ep. 107, Ep. 109, Ep. 111, Ep. 113, Ep. 129, Ep. 131, Ep. 133 Have you ever felt like sticking to your healthy habits feels imposs…
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#Arteetude 254: Detlef Schlich and co-host Sophia explore the concept of AI as modern-day servants—maybe even the new ‘slaves’.
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In this episode of Arteetude, Detlef Schlich and co-host Sophia explore the concept of AI as modern-day servants—maybe even the new ‘slaves’. From the ancient myths of the Anunnaki to today’s advanced algorithms, they dive deep into the ethical dilemmas, historical parallels, and future implications of using AI as tools—or something more. Tune in t…
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It's been a year since Karen turned 65, and she's still waiting on two friends to deliver the birthday gifts they promised her. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLauraAv Dr. Laura Schlessinger
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Weak parenting has led to Jennifer's teens debating their parents over their right to vape. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLauraAv Dr. Laura Schlessinger
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Carmen has done everything to cope with her mom's deteriorating health except acknowledge her own emotions about the end of her mom's life. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura…
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When Your Ex Begins to Feel the Impact of Loss: Exploring the Shift in Emotional Dynamics After a Breakup Breakups bring a challenging range of emotions. Typically, one person may feel caught off guard and devastated, while the other may seem to hold all the power. However, the emotional dynamics between the one who initiated the breakup and the pe…
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80- When Do You Need to See a Pelvic Floor PT? // Being Proactive Instead of Reactive With Your Health
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Hey Love, Have you been wondering when the best time to see a Pelvic Floor PT is? Maybe you are pregnant, about to give birth, or postpartum and know that pelvic floor PT can be helpful, but you aren’t sure when the right time to make that appointment is. Or maybe you have been dealing with pelvic pain, frequent UTI’s, or frustrating pelvic symptom…
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Are Fasting & Carnivore Diets Smart For Weight Loss? Life Update: Doing Something I Said I'd NEVER DO!
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If you're thinking about trying any sort of "fad" diet like fasting, carnivore, keto, Whole30... etc then make sure to listen in! Plus, I'm seriously thinking about doing something I told myself I'd NEVER do! Midlife crisis? Maybe. 💪 FWW IGNITE 30 CHALLENGE: https://fitwomensweekly.com/lp/fww-live/ignite-30/strength-training-challenge/ --- Kindal B…
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Are Fasting & Carnivore Diets Smart For Weight Loss? Life Update: Doing Something I Said I'd NEVER DO!
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If you're thinking about trying any sort of "fad" diet like fasting, carnivore, keto, Whole30... etc then make sure to listen in! Plus, I'm seriously thinking about doing something I told myself I'd NEVER do! Midlife crisis? Maybe. 💪 FWW IGNITE 30 CHALLENGE: https://fitwomensweekly.com/lp/fww-live/ignite-30/strength-training-challenge/ --- Kindal B…
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403. Kettlebells vs. Dumbbells - Which is Better?
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If you’re starting to stock a home gym, it can be easy to get confused about which equipment you need and which you don’t. Take weights for instance. With all the options available, how do you know where to start? Listener Christina asks: “Kettlebells or dumbbells? Do you have a recommendation on what would be best to purchase?” In this quick episo…
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Kara would like to receive more money from her mother's estate than her siblings who were not involved like she was in managing their mom's care or executing her will. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura…
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Your belief in yourself significantly impacts how likely you are to succeed at anything you do. Research studies show that self-efficacy affects your motivation, perseverance, and performance. Fortunately, you can take steps to build your belief in yourself. And when you do, you'll increase your likelihood of reaching your goals. Some of the things…
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Refresher: I’m Upset That I Can’t Count On My Sister To Help
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From my Call of the Day archives; Joyce wants to confront her sister who has yet again backed out of a promise to help with their ailing mother. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura…
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Gallbladder Matters (More Than You Think) - Ask a Nutritionist
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Did you know that gallbladder health is tightly linked to your overall well-being? Join our host, registered and licensed dietician Leah Kleinschrodt, as she unravels the complexities of gallbladder care in this episode of Ask a Nutritionist and catch up on this often-overlooked organ. From dietary advice to preventing gallstones to understanding t…
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For decades I’ve ended each hour of the Dr . Laura program with a simple directive. After taking many-a-call from people who have made poor choices and messes of their lives, I close the hour out by saying, “Now, go do the RIGHT thing!” Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.co…
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137 // Stuck in a Fitness Plateau? Why Your ‘Healthy Habits’ Aren’t Cutting It [The Final Chapter of Atomic Habits]
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Chapter 20 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89, Ep. 91, Ep. 93, Ep. 95 Ep. 105, Ep. 107, Ep. 109, Ep. 111, Ep. 113, Ep. 129, Ep. 131, Ep. 133, Ep. 135 Routines are a lifesaver for moms—they help us stay consist…
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That’s Not What Makes You a Mother with Whitney Port
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In this episode, I sit down with Whitney Port, beloved reality TV star from The Hills and The City, entrepreneur, and podcast host. Whitney opens up about her deeply personal journey with infertility, the pressure of public life, and the complexities of navigating anxiety and self-worth. Prepare for a candid, relatable, and incredibly inspiring con…
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Natalie and her co-workers are being falsely accused of something, and she's not sure how to handle the criticism. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLauraAv Dr. Laura Schlessinger
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#53 - Two Nurses Exploring The Art & Science of Holistic Modalities
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Save $20 on our All About Gut Health: How to Support & Restore It mini course with code “EMPOWERMENT20” here: https://www.breakingthroughwellness.com/offers/tKTJYVjP/checkout Save 20% off Seed’s gut health support supplements (& 20% off ALL supplements!) in our FullScript under “Favorites” here: https://us.fullscript.com/welcome/breakingthroughwell…
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This week's episode Kenzie sits down with best friend and friend of the show, Macy Thompson, for a Halloween Special episode. The girls are reading off ghost stories- both paranormal and male related. They're also talking the recent break up of Brianna Chickenfry and Zach Bryan, Aspyn Ovards recent tiktoks & Macy's quest to go to the Eras tour yet …
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Don’t Learn This Too Late: Make An Authentic Life Now, By Getting Real About The End
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By the time you finish listening, your perspective on death—and life—will be forever changed. Today, Mel sits down with death doula and best-selling author Alua Arthur for a transformative conversation about how embracing the shortness of life can unlock a profound sense of joy and purpose in your life right now. Alua shares three powerful question…
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They say men control the world, but I say that women control the men. On today's special episode, catch up with Violetta as she spill her latest intrusive thoughts and a halloween party gone sh*t—and then get ready for dating wisdom that flips the script on love and relationships. Get ready for insider secrets to the male's psych to get him obsesse…
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Stop Doing Crossword Puzzle: How To Build The Healthiest Brain With Dr. Henry Mahncke
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Dr. Henry Mahncke joins me today to reinforce the idea that you can infact teach an old dog new tricks. Dr. Mahncke is a leading expert in how behavioral change can improve brain health. And in this episode we talk about the specific behavioral changes we all need to focus on to stay sharp and keep our brain healthy as we age. Spoiler... it's not w…
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Stop Doing Crossword Puzzle: How To Build The Healthiest Brain With Dr. Henry Mahncke
50:51
50:51
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50:51
Dr. Henry Mahncke joins me today to reinforce the idea that you can infact teach an old dog new tricks. Dr. Mahncke is a leading expert in how behavioral change can improve brain health. And in this episode we talk about the specific behavioral changes we all need to focus on to stay sharp and keep our brain healthy as we age. Spoiler... it's not w…
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Become a People Expert with Executive Coach & Leadership Consultant Rachel Burr
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Episode 34 | In this episode of The Women in the Arena, host Paige Rene chats with Rachel Burr, executive coach and founder of Catamentum Leadership Coaching. Rachel, a people expert with over 20 years of experience, dives into the intricacies of authentic leadership, the importance of building trust, and the challenges leaders face in managing peo…
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EP 088: 7 reasons why your bad days are some of your best days.
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Our bad days are our good days. And this is not to bypass the pain you are going through. This is not to say, YAY YOUR DEVASTATION IS AMAZING, or to say you deserve it. What I hope with this episode is that you see the beauty in you and the beauty that comes from it. In this episode I talk about: You recognize your resilience Your learn more about …
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Paul thinks he made a mistake marrying his wife. Is it too late to change his mind? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLauraAv Dr. Laura Schlessinger
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Entrepreneurial Power Couple Shares Secrets to a Thriving Marriage
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Discover the secret to a thriving marriage from Evan and Susan Money, who have been remarrying each other annually for 27 years. In this inspiring conversation, we explore their unique approach to cultivating a "marriage of greatness" and how it can transform your relationship. Learn how this power couple applies the same mindset and intentionality…
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S2, Ep15 - In this conversation, Alyssa Decker and Emily Hawkins delve into the intricacies of having hard conversations, exploring personal experiences, the impact of assumptions, and practical strategies for effective communication. Emily shares her journey from a corporate leader to a fractional COO, emphasizing the importance of clarity and und…
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Refresher: My Feelings Are Overwhelming Me!
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From my Call of the Day archives; despite therapy, Ken is struggling to let go of his feelings so he can be less envious of one person in particular. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura…
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Menopause, mental health...and cancer.
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As if cancer isn't enough, life throws menopause into the mix. Not always, but it can trigger early onset. And while we're at it let's increase the pressure on our already fragile mental health. So...one set of figures I read suggests 'For women under 40, the risk of premature menopause (from chemotherapy) is between 30–40%. For women 40 and older,…
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402. Feeling Broken? UTI’s, Low Libido & Prolapse with Dr. Kelly Casperson
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A lot of the changes that happen during midlife and menopause are widely discussed online and on social media - weight struggles, bone density issues, nutritional needs, hot flashes, belly fat, and hormonal shifts to name a few. But what about the challenges nobody talks about? Many women in midlife begin dealing with a bunch of “somewhat embarrass…
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Jamie is upset that her parents have decided to stay home with their snowflake son if Jamie doesn't agree to include him in her family's Halloween plans. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura…
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Dr. Laura advises Jennifer to start the process of a legal separation in response to her husband's frequent threats to move out. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLauraAv Dr. Laura Schlessinger
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Mental Health Crisis Line-- 988 Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline-- 1-888-843-456 jakedanielson.com Follow me: Twitch: TheMentalHealthStreamer Instagram/Tiktok: J…
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Balance isn’t just something you need for yoga—it’s a key component of staying safe, functional, and independent as we age. 🧘♀️ In this episode of 40+ Fitness for Women, I dive into why maintaining your balance is crucial and how you can improve it without adding extra hours to your week. Tune in as I share: Easy ways to incorporate balance exerci…
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How to Deal with Uncertainty - Embrace Your Humanity!
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Hope to see you and meet you here: https://www.scottstemarie.com/8weekswithscott
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Staying Strong During Cold & Flu Season
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It’s the time of year when we are “catching bugs” that are going around, ranging from a mild and annoying cold, to more serious cases of influenza, Covid, or a virus called RSV. It is completely normal and natural for your body to get occasionally sick. Even with a healthy immune system, you may get catch something one to two times per year. But ar…
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Air Quality: The Overlooked Health Factor with Mike Feldstein, Founder of Jaspr
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In this episode, Dr. Anthony Balduzzi interviews Mike Feldstein, founder of Jaspr, about the critical importance of air quality in our homes and its impact on health. They discuss the often-overlooked aspects of indoor air pollution, the health benefits of clean air, and practical strategies for improving air quality. Mike shares insights from his …
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On this episode I talk with Eddie. Eddie lives in South Africa and he is a suicide attempt survivor. 😁 MEMBERSHIP (https://suicidenoted.supercast.com) → Massive Public Thanks → Exclusive Events → Ask Me Anything (any time) 🚨 SIGNAL (attempt support circle) 😄 VOLUNTEER Our goal is to transcribe all of our episodes. Want to help (most of the work don…
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136 // Ready to Lose the Baby Weight? Hear Expert Tips from Registered Dietitian Rachel DeSonier!
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Getting stronger requires understanding both exercise and nutrition. Rachel DeSonier, our expert guest on today's episode, is both a Registered Dietitian and a Certified Personal Trainer, as well as a mom of 5. She specializes in helping moms gain confidence by incorporating simple, effective strength training routines into their lives. She pairs t…
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Michael wonders if it's acceptable that he and his girlfriend only see and talk to each other a few times every couple of weeks. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLauraAv Dr. Laura Schlessinger
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155 — How to Survive a Toxic Workplace with Dr. Jessica Kriegel
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A toxic workplace can take a serious toll on your well-being. But it's not always an option to quit your job. Fortunately, there are some things you can do to reduce the impact it has on you. Dr. Jessica Kriegel is a workplace culture expert. She's the Chief Strategy Officer of Workforce and Labor at Culture Partners. She transforms corporate cultu…
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How To Create Better Relationships: 6 Surprising Lessons From 28 Years Of Marriage
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In this episode, you are getting the 6 secrets to a lasting partnership. You will learn how to make love last and the key to keeping your relationship successful and strong. Today, Mel and her husband Chris dive deep into the most important lessons they've learned in 28 years of marriage. Mel and Chris share their real-time reactions to each other’…
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