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This is a podcast where we talk about all things cleft related, including mental health, surgery, media representation, parenting, bullying, stigma and more. Each week, we will speak to a guest who will share their story of empowerment growing up and living with a cleft. Join us as we talk about the experiences we’ve had, the lessons learned along the way, and what we want to see change in the world around visible differences. I will also have mental health experts on to give wellbeing tips ...
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Ask Dr Jessica

Jessica Hochman, MD, Board Certified Pediatrician

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The “Ask Dr Jessica” is hosted by board-certified pediatrician and mom of three, Dr Jessica Hochman. In this podcast, you will hear her interview experts and share practical knowledge. Dr Jessica believes that, with greater knowledge, parenting worries lessen. She also believes that the less energy we spend on worries, the more we are able to enjoy the experience of parenting.
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Living Beyond Limits

Marcy Langlois

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Marcy Langlois has lived a life that could have been defined by its limitations. At times, her journey read like a horror story, a tragedy, a coming-of-age fable, and even a romance. But after a path littered with setbacks, obstacles, and pain, Marcy has found a way forward. And she wants to walk the road with you and show you that despite your limitations, your life can be filled with self-discovery, self-love, and contentment. Born with a cleft lip and palate, Marcy endured a childhood of ...
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BITE-SIZE PERSONAL STORIES OF SURVIVING LIFE CHANGING EXPERIENCES: Hosted by Luke Colson and Kyle Wise, we feature weekly guests and explore extreme personal life changing experiences and the journey emotional and physical recovery. Each guest discusses their story of how their lives were turned upside down, by unexpected events. Stories like surviving a car crash, surviving abuse, being paralyzed in an accident, witnessing a crime.. and many more! Luke and Kyle will take an honest, raw, yet ...
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Motherness

Skye Ross

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Motherness is a podcast dedicated to sharing mindful and empowering interviews with modern mothers and professional experts, brought to you by Skye Ross. Together, we’re shining a light on the realness of raising babies and life postpartum, from the first newborn moments to the months following and the years beyond. Motherness is an honest and empowering resource to help educate and inform parents through these diverse stories of motherhood.
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Informed Mom Podcast

The Informed Mom

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Welcome to the Informed Mom Podcast where we strive to tell real moms’ stories about their experiences of motherhood from pregnancy onward. We cover topics such as complications during pregnancy, miscarriage, c-sections, breastfeeding, postpartum care, relationships, sleep, and raising baby (to name a few😉). Join our community of moms and experts as they share their journey into motherhood. DISCLAIMER: THE INFORMED MOM PODCAST DOES NOT PROVIDE MEDICAL ADVICE No material from our hosts or gue ...
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All About Breastfeeding

Lori J. Isenstadt IBCLC

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Lori Jill Isenstadt from All About Breastfeeding is on a mission to normalize breastfeeding..... all around the world. She has interviews with Dr Dawn Obrecht, Abby Theuring, Jessica Shortall, Dr. Jack Newman, Maureen Minchin and more. Learn from mothers who are actively breastfeeding, sharing their personal stories of breastfeeding with ease and babies who just know exactly what to do. Hear intimate stories from mothers about their struggles and pain with breastfeeding. Everyday moms sharin ...
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In this episode of the Award-winning PRS Journal Club Podcast, 2024 Resident Ambassadors to the PRS Editorial Board – Rami Kantar, Yoshi Toyoda, and Amanda Sergesketter- and special guest, Scott Bartlett, MD, discuss the following articles from the November 2024 issue: “Predictors of Postoperative Diplopia following Orbital Fracture Repair in Adult…
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Send us a text In this conversation, Dr. Victor Chien, a pediatric craniofacial surgeon, discusses his role in treating children with cleft lip and palate. He emphasizes the importance of multidisciplinary care and the long-term relationships built with patients and their families. Dr. Chien also shares insights into the surgical process, the timin…
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Send us a text Maria Riegger is a banking/corporate attorney by day, and a fiction author by night. Maria’s head has always been in the clouds. From a young age, her mother scolded her for not paying attention; when she was bored, she would make up stories in her head. She has been writing since she was about thirteen years old. Maria’s story start…
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Send us a text Thank you to Dr Dan Siegel for joining Ask Dr Jessica! This will be a two part conversation, and in the first part Dan Siegel and Jessica discuss the intricacies of parenting and the neuroscience behind child development. They explore the importance of attachment, as attachment relationships are crucial for a child's emotional health…
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Send us a text Holly Bertone is a former FBI Chief of Staff for Counterintelligence turned Certified Holistic Health Coach. Holly didnt choose this career change, it chose her when, one day, she diagnosed with breast cancer and an autoimmune disease. Holly had been burning the candle at both ends, over exerting herself, and although living an activ…
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Send us a text Brandy Shantz is the host of the ‘Living Chronic’ podcast. She suffers from severe Crohn’s disease after serving near burn pits in Afghanistan. 4 years ago, she began having severe symptoms and ended up suffering a reaction to the Humira she was taking for Crohn’s, which took 19 months for doctors to diagnose!! Upon receiving the dia…
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Send us a text In this conversation, Terri Cole discusses her new book 'Too Much' and explores the concept of high functioning codependency (HFC), particularly in the context of relationships and parenting. The discussion also highlights the the importance of fostering independence in children while balancing parental involvement. The conversation …
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In this special bonus episode of the award-winning PRS Journal Club Podcast, recorded live at PSTM 2024 in San Diego, CA, Dr. Said C. Azoury, MD, MPH, explores the topic "DIEP Flap vs. PAP Flap vs. LAP Flap." The session was moderated by the 2024 PRS Resident Ambassadors: Dr. Rami S. Kantar, MD, MPH, Dr. Yoshi Toyoda, MD, and Dr. Amanda R. Sergeske…
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Send us a text Gretchen Schoser, also known as G-Rex, is the co-host of the podcast "Sh!t That Goes On In Our Heads." On Christmas Day, 2022, she experienced a massive mental health breakdown that changed her life. Feeling utterly alone and terrified, she reached out for help by calling 988. That call saved her life and marked the beginning of her …
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Send us a text In this conversation, pediatrician and burn expert, Dr. Matt Young reviews the common causes of burns in children, reviews practical tips for parents to keep their children safe from burns. He also discusses the most up to date treatment for 1st, 2nd, and 3rd degree burns. Dr Matt Young is the medical director of pediatric outpatient…
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Send us a text This week, Saloni Surah has a terrifying story to share with us. She is a doctor specializing in HIV and sexual health, with a PhD on HIV and drug use. Saloni had a very bad workplace bullying experience, which has left her with undiagnosed PTSD. On top of that, someone wrote anonynmous letters saying some very damaging things, and s…
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Send us a text Dr. Tina Payne Bryson is a licensed mental health professional and she has co-written several books on parenting, including 'The Whole-Brain Child,' 'No-Drama Discipline,' 'The Yes Brain,' and 'The Power of Showing Up.' In this conversation, Tina Bryson emphasizes the importance of teaching and building skills rather than focusing on…
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Send us a text Marcy Langlois was born with a cleft lip and palate, her childhood was marked by an excruciating series of surgical procedures, 23 in all, before the age of 18. Because she looked and talked differently than the other kids, she was relentlessly teased and bullied. Her journey into adulthood was marked by challenging, traumatic, and d…
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Send us a text Part 2 with Dr Ned Johnson where we discuss strategies for motivating children to do chores and homework, such as involving them in decision-making and offering support rather than control. We also talk about the big picture---where we hope to form strong relationships with our children, and also have children who grow into independe…
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Send us a text Gerard Grogans has a very powerful message to share, and one we should all listen to in this really fascinating episode! A passing comment from his mother when he was young, about how he 'looked tired' completely changed the course of Gerard's life! The comment had a deeper meaning to Gerard and he would spend his life saving up for …
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In this episode of the Award-winning PRS Journal Club Podcast, 2024 Resident Ambassadors to the PRS Editorial Board – Rami Kantar, Yoshi Toyoda, and Amanda Sergesketter- and special guest, Jeffrey Marcus, MD, discuss the following articles from the October 2024 issue: “Post–Face Lift Facial Paralysis: A 20-Year Experience” by Goldberg, McGonagle, a…
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Send us a text Episode 153 with Ned Johnson, co-author of 'The Self-Driven Child' discusses the importance of giving children autonomy and control over their own decisions. He explains that a low sense of control is the most stressful thing a person can experience and can lead to anxiety and other negative outcomes. Johnson emphasizes the need for …
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Send us a text One day in her car, Alyssa Decker was scanning the radio stations for something to listen to. She came across a woman who was telling the story of her marriage, and she was immediately captivated. The woman on the radio was describing Alyssa's marriage, almost exactly. For some reason, it had not occurred to her that there might be o…
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Send us a text Episode 152 Ask Dr Jessica podcast is joined by Dr Hope Seidel, pediatrician and parenting coach. This episode is a lovely and insightful conversation with Dr Seidel --and we talked about how to help parents manage their worries around their kids. This episode is meant to help parents who worry, and want to avoid putting their worrie…
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Send us a text Lisa Wilson is a leadership coach, HR consultant and mediator. She works with small to medium sized companies to help them get the best from their teams. In 2014 she was laid off from my job. It was a blessing, because she knew she would start her business after that job ended. That is until she discovered a large lump on her thyroid…
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Send us a text Episode 151 of Ask Dr Jessica, joined by Dr. Victoria Wexley DDS Board Certified in Orofacial Pain and Fellow of American Academy of Orofacial Pain. In this episode we discuss everything you've ever wondered about the jaw and jaw health--And this includes proper texting posture, gum chewing, and teeth grinding. We also discuss connec…
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Send us a text Alana Joy has spent over 20 years working as a nurse and psychotherapist. When she was a young girl, she had a near death experience after a tonsil removal operation that went wrong! Through her life and into adulthood, Alana always felt different, both physically and mentally, and it was a diagnosis of her son with a rare condition,…
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Send us a text Episode 150 with Dr David Skaggs (part 2)! This week we discuss everything you need to know about back pain and adolescents. For example, Dr Skaggs explains when to worry about back pain. He also describes ways to protect our backs---we talk about proper posture techniques, stretching, backpacks and more. Thank you Dr Skaggs for shar…
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Send us a text Jeff Frazier is a decorated US Army veteran with a passion for humanitarian work, that led him to Haiti, where he fought child trafficking, learned Haitian Creole, and relocated his family to Florida to serve Haiti’s most vulnerable communities. But that’s not all. During a large food distribution mission, Jeff was kidnapped by a Hai…
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In this episode of the Award-winning PRS Journal Club Podcast, 2024 Resident Ambassadors to the PRS Editorial Board – Rami Kantar, Yoshi Toyoda, and Amanda Sergesketter- and special guest Valeriy Shubinets, MD, discuss the following articles from the September 2024 issue: “Predicting Persistent Opioid Use after Hand Surgery: A Machine Learning Appr…
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Send us a text Episode 149 with pediatric spine surgeon, Dr David Skaggs. In this conversation, Dr Skaggs explains what can be done to prevent and recover from sports injuries. We discuss sleep, stretching, lifting and even ice baths, and what he says may surprise you! Please stay tuned for episode 150 with Dr Skaggs, where we discuss back pain in …
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Send us a text Bambi Lynn joins us this week for a story of redemption against all the odds. Bambi endured some horrific abuse, from her mother and her father, her uncle, and various partners. It’s harrowing at times, and no one should have to go through what Bambi has been through. Although tough to hear, this is a story of triumph over trauma, a …
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Send us a text In this episode we talk to Janine about how to talk to teens and the importance of building a connection with them. The guest, Janine Halloran, shares her inspiration for creating the Coping Skills for Kids and Coping Skills for Teens workbooks. These books teach kids and teens coping skills and strategies . They also explore how to …
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Send us a text Sherry Buckley-Brown was 12 years old when her father came upstairs and said ‘i just killed your Mom’. After years of physical abuse, he had finally done the unthinkable. Sherry has written a book, about her struggle as a young girl, as she grappled with the profound loss, and how her life was torn apart, from friends, to school, to …
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Send us a text This week we are honored to welcome pediatric neurosurgeon, Dr. David Bonda to Ask Dr Jessica! We have an indepth conversation about head injuries, large and small head sizes, hydrocephalus, epilepsy, recent advancements in his field of medicine, and more! Parents, you'll enjoy Dr Bonda---he's articulate, thoughtful, and you'll learn…
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Send us a text There was something about turning 40 years old that made Teresa Greco reevaluate her life. Some people might call it a midlife crisis, but for Teresa, it was an opportunity to start asking some very important questions about her life. Realizing that half her life had been lived (hopefully anyway) and wondering if this was all there w…
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Send us a text Part 2 continuing my conversation with Dr Joel "Gator" Warsh on Ask Dr Jessica, where we discuss concepts in his new book. We discuss the importance of parents trusting their parenting instinct, how to minimize toxin exposure, balancing screen time, co-sleeping, pediatric milestones and more! To check out Dr Gator's new book, check o…
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Send us a text Jocelyn Bates is still processing what must be one of the traumatizing experiences we have ever heard on the show, and she says that she expects to continue to process what happened for the rest of her life.Her story of trauma is losing her parents 7 days apart unexpectedly in sept 2021 during Covid. Jocelyn lived with her parents at…
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Send us a text Dr Joel "Gator" Warsh joins this weeks Ask Dr Jessica to talk about his new book "Parenting at Your Child's Pace": a parenting guide for the first 3 years. Dr Warsh is an integrative pediatrician, and in this podcast we have a great conversation about what integrative pediatrician is exactly, and what his philosophies in general are …
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In this episode of the Award-winning PRS Journal Club Podcast, 2024 Resident Ambassadors to the PRS Editorial Board – Rami Kantar, Yoshi Toyoda, and Amanda Sergesketter- and special David Staffenberg, MD, discuss the following articles from the August 2024 issue: “Creation of the Scaphocephalic Index: Measurement of Global and Regional Severity in …
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Send us a text Raja Vaidya has struggled with a stutter all his life. In this extremely raw and honest episode, Raja discusses how his stutter affected his life! From his childhood, which included years of rejection and bullying, to his professional years, and how sheer determination led him to work hard and make a career for himself in scientific …
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Send us a text Dr. Nina Shapiro, a pediatric ENT, discusses the most common procedures and visits in her field, including ear infections and sleep disorders. She also addresses the anxiety that families may have about procedures and surgeries. She shares strategies for explaining procedures to children and discusses the use of sedatives and iPads t…
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Send us a text Melissa Robinson-Winemiller was a professional musician, it was her life since childhood, her study, and eventually her dream job. it was all she ever knew, and it was at this dream job that her life would be flipped upside down in an instant, and set about a long and devastating spiral into the unknown. Melissa was assaulted one day…
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Send us a text Lisa Heacock lost 12 loved ones in a 22 month period, including her parents, and her 24 year old son-in-law. She ended a 28 year marriage, and was diagnosed with breats cancer and had a double mastectomy! After the losses, her life trajectory changed forever. Most of us have experieced grief in some way, and there really is no correc…
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Send us a text Michelle Rae Woodward has had the most painful, extraordinary, and exhausting journey through multiple pregnancies. All of which ended in 2nd term pregnancy loss (birthed 3 boys and 2 girls, all deceased). She talks about how she was treated by the western medical paradigm, we discuss the grief she went through, her look into surroga…
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Send us a text Ep 143 of Ask Dr Jessica for Part 2 continuing conversation with Dr Wendy Hunter, Pediatrician---and great ready to hear two pediatrician to share tips to help parents navigate the summertime. In this episode, we discuss common summertime illnesses that kids may experience, including hand, foot, and mouth disease, gastroenteritis, sw…
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Send us a text In this raw and often heartbreaking episode, we hear how Shay Leonia had to witness the slow demise of her mother who was diagnosed with dementia when Shay was only 9 years old, and her mother was in her Forties! There is still so much that is unknown about FTD, the specific disease in question, which is the deterioration of the brai…
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In this episode of the Award-winning PRS Journal Club Podcast, 2024 Resident Ambassadors to the PRS Editorial Board – Rami Kantar, Yoshi Toyoda, and Amanda Sergesketter- and special guest Patricia McGuire, MD, discuss the following articles from the July 2024 issue: “Topical Tranexamic Acid Does Not Reduce the Incidence of Hematoma in Reduction Mam…
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Send us a text This weeks episode of Ask Dr Jessica is joined by Dr Wendy Hunter, pediatrician, for a conversation about how to keep our kids safe over the summer. We'll talk about best practices for sun protection, how to best prevent against mosquito bites, how to prevent drownings, prevention of getting overheated (heat stroke) and prevention of…
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Send us a text WARNING: Graphic Content involving description of fatal road traffic accident. Jacques is a trauma survivor, after being involved in a horrific accident that totally changed the course of his life. The accident is quite graphic, you have been warned, and involved three individual traumas one after the other. In the dark of night, Jac…
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Send us a text Dr. Laura Jacobsen, a pediatric endocrinologist at the University of Florida joins Ask Dr Jessica for a conversation about Type 1 Diabetes. She explains the differences between type 1 and type 2 diabetes and the symptoms associated with type 1 diabetes. Dr. Jacobsen emphasizes the importance of a balanced diet and regular exercise in…
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Listen to the latest episode of Living Beyond Limits where we take a look at how to reclaim your purpose after having experienced trauma. We delve into how traumatic experiences can leave us feeling like, why even bother? And we go beyond that into how to allow finding a purpose to guide you out of the depths of despair. Living Beyond Limits is you…
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Send us a text 30 BRAND NEW EPISODES STARTING NEXT WEEK!: Wow, this one is extraordinary. Thank you Alana for coming on and really just telling it how it is. This is for all of you listeners out there with any toxic work experiences, in fact maybe you are in one now and you don't know it? Alana tells us the story of how she became the victim of a T…
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Send us a text Ep 140 with Dr. Dawn Huebner, a clinical psychologist and author of mental health books for children (including the best selling "What to do when you worry too much") discusses her newest mini book series: Mini Books About Mighty Fears. This series addresses specific fears that commonly affect children. In this conversation we discus…
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Send us a text Gina Fox is a childhood and adult trauma survivor. She was abused from age 5 to 16 by her own father, and its tough to listen to. She was then abused again by her ex-husband for 5 years. She had very bad coping skills as a result of these horrible experiences, and a mountain to climb! As her life continued into her thirties she reali…
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