A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Formerly The Accidental Creative. Being a creative professional should be the greatest job in the world. You get to solve problems, express yourself, bring something new into the world and you get paid to do it. What's not to love. Yet every day, creative pros face, tremendous pressure and uncertainty. The temptation is just to play it safe, surrender to distraction and settle for less than your best daily creative is about making sure that's not your story. Each episode focuses on a topic r ...
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Clearer Thinking is a podcast about ideas that truly matter. If you enjoy learning about powerful, practical concepts and frameworks, wish you had more deep, intellectual conversations in your life, or are looking for non-BS self-improvement, then we think you'll love this podcast! Each week we invite a brilliant guest to bring four important ideas to discuss for an in-depth conversation. Topics include psychology, society, behavior change, philosophy, science, artificial intelligence, math, ...
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The Maxwell Leadership Podcast is a regular examination of what it means to be a transformational leader—someone who daily influences people to think, speak, and act to make a positive difference in their lives and in the lives of others. This podcast will teach you the principles, practices, and process of becoming a transformational leader because leadership isn’t an event—it’s an uphill journey. Every week we will offer a free tool to help you on this journey, so let leadership authority ...
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency se ...
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Helping you discover practical tools for personal development, growth and self-help.
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Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Give your mind a little love with Mind Love, a podcast dedicated to the exploration of the power of the mind, focusing on mindset, mindfulness, mind-body-soul, and science-based approaches to mental health. Each week, Melissa Monte hosts interviews with inspiring guest experts, delving into evidence-based mind science and real-life stories from those who have overcome their mental challenges. Whether you’re looking to find purpose and inner peace, rewire negative thought patterns, manifest y ...
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Empowering. Mind-expanding. Radical Healing! We’ve all heard of the placebo, so we know with certainty that our minds have healing abilities. That’s a fact. However, Brandy takes this common awareness to a whole new level! She coaches live volunteers to use their own mind to achieve radical healing results in just minutes! Brandy is not "healing people" instead she is showing people how to heal themselves so you can witness her unique process. She then provides you with a combination of prac ...
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Intuitive Lightworker, National Speaker, Metaphysical Teacher, and Bestselling Author Lisa Kessler helps you use metaphysical tools to turn your dreams into your reality!
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Do you identify as Queer or are you on the LGBTQIA+ spectrum? Are you Witchy, Pagan, Spiritual, or just believe that magic happens in real life? Merry meet and welcome in! Grab a cup of tea or your favorite brew, pet your familiar, and join us for discussions that destroy the binaries, open you to new ideas, and help you figure out how open up to your personal magic. Remember Queerness is a Key to Magic - Be Yourself and Love Rebelliously!
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If you’re a high achiever feeling stuck, join us to discover hope, healing, and actionable insights that will help you grow toward a brighter future. The Neuro Masters Show, hosted by the renowned expert Reg Malhotra, explores the transformative power of Neuro-Linguistic Programming (NLP) and hypnosis. Each episode delves into real-world applications and stories, offering practical tools to help high achievers and growth seekers overcome personal setbacks and achieve profound personal and pr ...
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Privacy and security podcast focused on the everyday person and using simple tools and techniques to become a smaller target for online attacks. Learn to protect yourself using VPNs, DeGoogled phones, VPNs, TOR, end to end encrypted communications, and techniques to help become more private online. Visit the website for more information: https://closednetwork.io
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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking ...
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Coaching for high achieving moms who are told they are too much, yet feel they are not enough. Dr Jenny Hobbs is a practicing physician with ADHD, a wife, and a mom to differently wired kids. She combines candid, insightful conversations with practical tools to help you enjoy better relationships at home, at work, and with yourself.
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Create Yourself - Practical Activities for Self-discovery, Transformation and change.
Kay Holdsworth
I share practical activities, tools and exercises that will help you regain your spark and create a life that is a truer expression of who you are. You can expect creative journaling activities, coaching exercises, and guided visualisations that will help you unlock your potential and purpose. Once a month I interview amazing women who are out in the world creating a life that they love. They share the struggles and some of the strategies and tools that have helped them overcome their fears ...
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Spiritual education and connection for long term transformation. At A Healing Peace, we strive to build a community to empower women based upon Education, Connection, and Transformation. We provide faith-based inspiration for emotional healing and wellness. We interview life coaches, social workers, therapists, and everyday people to provide tools and tips for emotional wellness and mental health. When these tools and tips are applied, you will begin to live the transformed life that you alw ...
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Welcome to Naked Relationships: Intimacy Unlocked, where we strip away the layers of self-doubt, fear, and emotional barriers to uncover what it truly takes to build deep, meaningful connections. Join me as I explore trust, boundaries, vulnerability, and intimacy, offering real and raw insights mixed with practical tools to help women reclaim their confidence and thrive in relationships. it’s time to unlock the power of authentic connection starting with yourself.
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The show’s mission is simple: To help you become the best version of yourself possible and in doing so make the world a better place. Whoever you are, wherever you’re from, and whatever you do, this is the show that is going to help you become the best version of yourself. Each episode you will hear from some of the most amazing, talented, and successful people on the planet who followed their passions and strive to help others. Join our movement to get a million people each and every day to ...
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Welcome to One Degree to Victory, the podcast where we help navigate life's toughest challenges while building the emotional security and freedom to live their best year yet. Each episode provides practical tools, heartfelt stories, and expert insights to guide you through day-to-day experiences and chart a path toward new possibilities. Whether you're overcoming trauma, pursuing self-care, or redefining your future, this show will empower you to turn adversity into adventure for both yourse ...
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Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.
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Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself. During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to mak ...
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Optimal Finance Daily - Financial Independence & Money Advice
Optimal Living Daily | Diania Merriam
Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
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Kat and Lauren are personal health practitioners that care about people's wellbeing and seen a need for support and education within self-care practices. In todays world prioritizing the relationship with ourselves is so important and with years of experience in many areas they are inspired to help listeners to connect at new levels and create new awareness around what self-care looks like for them. With a holistic approach to health they talk on a wide range of topics that can provide tools ...
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I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood PTSD. Welcome to my podcast!I’m not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to yo ...
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Kaya Ramjee is a self- experimenter and ‘Brain Training’ Expert. ‘She’s Electric’ showcases tried and tested tools to help you achieve peak performance across all areas of your life. With the simple mission of providing unfiltered conversations on the remarkable journey of working with the subconscious mind. The podcast aims to share the techniques used by many of the world’s most influential people, experts and thinkers. Every episode offers advice, & actionable practices the listener can a ...
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Sheevaun Moran developed the Energy Mastery® system after a near death experience and has been using it ever since to help people heal, relieve pain and thrive ever since. Energy medicine is the next evolution of health and wellness putting the tools to heal and recover in your hands for true freedom and independence in every area of your life. Physical health and vitality Mental and emotional clarity Financial success Spiritual fulfillment If you want to learn for yourself, listen here then ...
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If you want to get better at landscape photography, look no further than this weekly podcast hosted by professional landscape photographer Austin James Jackson. Every episode recorded will give you concrete advice for all things landscape photography. Whether you want to become a professional photographer yourself or just refine your skills to take better photos, this podcast is going to help you become a better photographer.
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Wes Moss is on a mission: help at least 1 million Americans of any age retire sooner and find joy along the way. A seasoned finance professional, best-selling author, broadcaster, and teacher, Wes has done extensive research on the habits of the happiest retirees. On this podcast, Wes shares key lifestyle and money habits you can implement now to prepare for a secure future while not depriving yourself of happiness in the present. In addition to leveraging his 20+ years of knowledge as an in ...
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Built by creative professionals for creative professionals, at Optimize Yourself we believe it is absolutely possible to love what you do for a living…without having to sacrifice your health, relationships, or sanity in the process. Creative burnout is NOT inevitable!In a nutshell this podcast is a combination of Tim Ferriss meets Ted Lasso (minus the mustache). Hosted by Zack Arnold (ACE) - an award-winning Hollywood editor, producer, and director, a career coach, an American Ninja Warrior, ...
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Meditations for Mental Health is a calming, guided meditation podcast hosted by Victoria Mlynko, a Registered Psychotherapist. Each episode is designed to help you manage stress, anxiety, and improve your overall mental well-being. Whether you're looking for mindfulness exercises, relaxation techniques, or tools to navigate emotional challenges, this podcast offers practical support for your mental health journey. Tune in to experience soothing meditations that promote balance, self-awarenes ...
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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...
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Join certified trauma professional Dr. Amy Hoyt and licensed therapist Leina Hoyt, MFT at https://www.mendingtrauma.com as they teach you how to recover from trauma and cPTSD. Trauma shows up in our everyday reactions and sensations and recovering requires a multi-prong approach that considers the mind, body and spirit. Dr. Amy and Leina will teach you the most emerging research and skills to empower you to overcome your past traumas. They address nervous system health, somatic therapy, trau ...
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Eat Blog Talk is the one-stop podcast for food bloggers, delivering value and instilling confidence so you can level up in your business. The podcast features interviews with food bloggers and other experts who deliver valuable and relevant information and insights to the blogging space. We cover all the hot food blogging topics such as SEO, social media strategies, keyword research, how to pitch yourself to brands and which keyword research tools to use. We also focus on improving your mind ...
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Authentic AI® for Entrepreneurs: Branding & Marketing With Chat GPT and AI Tools
Kinsey from Feel Good Social | Branding, Website, Marketing & Chat GPT Expert
Welcome to Authentic AI for Entrepreneurs, the ultimate podcast for down-to-earth entrepreneurs seeking to harness the power of AI technology without compromising authenticity and values. Join host Kinsey as she shares actionable tips and interviews AI creators and innovative entrepreneurs who are creatively using AI in their businesses. Discover how Chat GPT and AI can help you save time, boost productivity, and achieve greater success while staying true to yourself. From practical strategi ...
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Are you ready to supercharge your German listening comprehension? Our podcast is the perfect tool for you. Studies show that the key to mastering a second language is through repetition and active processing. That's why each episode of our podcast features a story in German, followed by a sentence-by-sentence retelling that alternates between German and English. This approach not only allows you to fully understand and absorb the vocabulary and grammar but also provides a bilingual support t ...
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Welcome to Sparx, the show that empowers you with the latest research, strategies and tools to help you achieve exponential impact in every aspect of your life. Whether you're looking to advance your career, improve your relationships, leave a mark on the world or simply become the best version of yourself, this is where you need to start.
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How do I successfully market my business online? What goes into building a custom website? Which digital tools are actually worth it? If you’ve found yourself asking any of these questions, then you’ve come to the right place! The Mix & Matchbox podcast explores innovative digital tools, dissects complicated marketing strategies, and offers pro tips on how to grow your business online. Join podcast host Brent Feldman, Cofounder of Matchbox Design Group, in interviews with members of the Matc ...
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The Enneagram is a map of the human personality. It’s a tool for navigating relationships. It creates language for what motivates us and helps us look at the way we look at everything else. Most importantly the enneagram is a mirror; because sometimes you need help seeing yourself. This is Jeff Cook and T.J. Wilson going around the circle to discuss various topics and how they affect each type.
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Welcome to Go Coach Yourself!, a podcast to help you get unf*cked and build the incredible life you deserve. We’re Vic and Ryan, two certified coaches trying to change the world one conversation at a time. In our respective practices, we’ve noticed common experiences or themes that come up again and again with clients. We started Go Coach Yourself to share our thoughts, experiences and tips with more people, giving you tools you can use to navigate your own way through any of the topics we c ...
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Welcome to the AgilEmpath Podcast, where we explore empathetic, agile methodologies to enhance team building in creative ways. With a foundation in mental health counseling, we bring a deep understanding of human behavior to help you lead more effectively. Are you coaching a team and need support in teaching soft skills? We provide tools to manage conflict and stress, boost productivity, and improve engagement—both at work and home—through emotional intelligence. alexia.substack.com
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ROCK YOUR MIDLIFE will help you get real, discover who you are, and give you the tools to navigate your life. Based on Dr. Ellen’s (aka The Midlife Whisperer™) groundbreaking work, it’s your midlife roadmap – the blueprint you need to roll with change, transform yourself, and create a fabulous next chapter.
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This one chapter book of the Bible speaks clearly to our current spiritual state in modern Christianity. JUDE must be read aloud in every church service by pastors and priests in every Christian denomination. Then, Bible study must follow with conversations, and correction in love. Read it as your next sermon! This is a public episode. If you’d lik…
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3360: Can We Change Our Lives? by James Altucher on Surrendering to the Present & Personal Growth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3360: James Altucher reminds us that change begins in the present moment, offering a practical approach to transforming our lives with four simple daily goals: physical, emotional, mental, and …
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1243: Are You REALLY Trying to Make a Change? Or Are Would You Rather Keep Convincing Yourself that You Can't?
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Gut check time, my friend! I've heard it said that if you talk about a problem more than twice without taking meaningful action toward a solution, you aren't actually looking for a solution, you're looking for attention. Let's get into it! Make sure to register for our upcoming FINAL10 workshop by going to primalpotential.com/final10/ to get your s…
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2905: Turn off Autopilot & Set Financial Goals by Chelsea of Smart Money Mamas on Personal Finances
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2905: Chelsea from SmartMoneyMamas.com encourages a proactive approach to financial health by setting realistic and personal financial goals. Through meaningful discussions with your partner an…
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Rekindling Bonds: A New Beginning at Oktoberfest
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Fluent Fiction - German: Rekindling Bonds: A New Beginning at Oktoberfest Find the full episode transcript, vocabulary words, and more: fluentfiction.org/rekindling-bonds-a-new-beginning-at-oktoberfest Story Transcript: De: In Berlin war ein besonderer Tag. En: In Berlin it was a special day. De: Die Sonne schien durch die bunten Blätter im Mauerpa…
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The link to all our Patreon material is HERE The Link to our Youtube work is HERE Find our "Villains Series" here : MOVIE TYPING ___ 30 years ago two of America’s great films were released on the same day. Neither the Shawshank Redemption nor Pulp Fiction won the Academy award for best picture, but they commonly top lists of the most beloved films …
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Why No One Believes Your Feelings Are Platonic
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Some of the best friendships in your life will be with people where there's a risk that ONE of you will be attracted to the other. When there’s no attraction, there’s no problem. But because many of us are not always honest about our true feelings, we can go a LONG time pretending to be a friend when what we’re really doing, is feeding our need for…
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Hot Seat Friday: Crafting a pitch deck that draws your audience in
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In this Hot Seat session, community member Michael Addis brings his series pitch deck to the table. He wants to refine it so he can capture the interest of the executives. Together, we crawl into the brains of the busy decision-makers to understand how they process ideas, ensuring that he can convey his vision clearly and effectively giving Michael…
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From Trauma to Triumph: Embracing Freedom and Personal Growth
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What if I told you that the toughest challenges in your life could be the key to unlocking your most profound personal growth? I've been there, and I want to share with you my journey through five powerful pillars that have guided me in overcoming trauma and embracing a renewed version of myself. Through my own experiences, I've discovered that str…
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3359: 6 Thought-Provoking Questions to Discover A More Intentional Life (In Any Area) by Joshua Becker of Becoming Minimalist
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3359: Joshua Becker challenges us to live more intentionally by asking six thought-provoking questions. By examining our goals, needs, and distractions, we can cut out what’s unnecessary and fo…
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875 | Maria Menounos: “Listen And Your Body Will Help You.”
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TV personality, author, speaker, podcast host, and health evangelist Maria Menounos debuts to discuss how to live a happier and healthier life. Source: MAXOUT LIVE FULL EVENT Connect with Maria Menounos: Website: https://www.mariamenounos.com/ Instagram: mariamenounos YouTube: Maria Menounos @mariamenounos Podcast: Heal Squad x Maria Menounos Previ…
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2904: Stuck No More by Wanderer of Millennial Revolution on Financial Independence & Digital Nomads
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2904: Wanderer of Millennial Revolution shares an inspiring story of a couple who followed FIRE (Financial Independence, Retire Early) principles and transformed their financial situation. By c…
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152 — Conquer Any Fear with These Science-Backed Steps
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People often say, "Face your fears," but they rarely share how to do it. Fortunately, there are specific steps you can take to make something feel a lot less scary. Whether you struggle with a fear of public speaking, a snake phobia, or a social phobia, this method can help. Therapists use exposure therapy in a controlled manner because it works. S…
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Silence Your Inner Critic with Journaling: My Go-To Questions for Overthinking
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I’m diving deep into how journaling can be one of the most powerful tools to silence your inner critic, gain clarity, and manage overthinking. Whether you're going through a tough time or just feeling stuck, journaling allows you to take a step back and reflect on your thoughts. As a therapist and journal coach, I’ve used journaling for years—both …
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Mystical Mushroom Hunt: A Forest Adventure for Oktoberfest
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Fluent Fiction - German: Mystical Mushroom Hunt: A Forest Adventure for Oktoberfest Find the full episode transcript, vocabulary words, and more: fluentfiction.org/mystical-mushroom-hunt-a-forest-adventure-for-oktoberfest Story Transcript: De: Der Herbst hatte den Schwarzwald in ein buntes Meer aus Rot, Gelb und Orange verwandelt. En: Autumn had tr…
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259: A “Little” Change That Can Create a BIG Healing Result
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Are you ready to discover how even a small shift can create a positive and powerful ripple effect in your health and life? In this episode, Brandy works with our amazing volunteer Myla, uncovering how even the slightest change in mindset can lead to big transformations. As Brandy helps Myla explore deeper layers of emotions and long-held patterns, …
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Estimate your sweat rate: New free tool!
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As a sports dietitian specialising in triathlon, one of the key elements I focus on with my clients is hydration strategy. Hydration plays a critical role in performance, and understanding your sweat rate is key to optimising your fluid intake. Recently I was lucky enough to sit down with Lindsey Hunt, a senior sports scientist at Precision Fuel an…
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Thriving Beyond 50 With Will Harlow
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Think about the day you drove your favorite car off the dealer’s lot. The engine was purring, the paint job was shining, and it ran like a dream. But as time passed, little things started to go wrong. A scratch here. An odd noise there. You took it to the shop for repairs, but eventually, you had to buy a new one. The same thing happens to our bodi…
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Tom Holland Is More Than Spider-Man: On Living Alcohol-Free, Acting With Authenticity, & Launching A Second Career
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Tom Holland is the star of Spider-Man, a nascent entrepreneur, and one of Hollywood’s most grounded young actors. This conversation traverses the nexus of fame, personal growth, and Tom’s journey toward sobriety, which catalyzed his foray into the non-alcoholic beverage industry. We explore his evolution from child actor to global superstar, his th…
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602: How to Gain 100k Instagram Followers in 4 Months with Petranka Atanasova
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In episode 602, Petranka Atanasova teaches us how to grow rapidly on Instagram, sharing the strategy that she used to gain over 100,000 followers in just four months. Petranka is an ex-professional chef turned food blogger and content creator! She shares easy vegan and vegetarian recipes for busy people who are beginners at plant-based cooking. In …
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3358: How To Save You From Yourself by Marc Chernoff of Marc and Angel on Mindfulness & Reflection
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3358: Marc Chernoff offers a practical guide to break free from life's ruts and reclaim energy, focus, and health. His 30-day plan focuses on small, actionable steps ranging from dietary change…
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874 | John Bradshaw: "Toxic Shame."
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Multiple-time New York Times best-selling author, counselor, theologian, public speaker, and the man who pioneered the concept of the “inner child,” John Bradshaw, makes his debut on the show to share the inner workings of toxic shame and what we can do to heal it. Source: John Bradshaw - Healing The Shame That Binds You (fixed) Connect with John B…
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2903: Recognizing the Strategic Manipulation of Financial Abuse by Justin Haley Phillips with Tiny Buddha
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2903: Justin Haley Phillips shares a personal story of how financial abuse subtly infiltrated her life, revealing the manipulative tactics abusers use to gain control. By recounting her own exp…
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The Healing Deep Dive Is Here: How To Unlock Optimal Health Ep65
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With so many people suffering with gut health, insomnia, diabetes, high cholesterol and all manner of complaints… Have you ever wondered what it takes to truly achieve optimal health…? Your body’s feedback loops call the shots. They control your internal environment and make adjustments wherever necessary. AKA, all rather important stuff. When they…
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How to be productive without burning out (with Anne-Laure Le Cunff)
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Read the full transcript here. What is "mindful" productivity? Is impostor syndrome linked to main character syndrome? Must increased productivity always come with an increased risk of burn-out? What mistakes do people most commonly make when trying to improve their productivity? Is the best productivity system also the most minimal? What is "plus-…
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Desert Oktoberfest: Celebrating Amidst Sandstorms
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16:17
Fluent Fiction - German: Desert Oktoberfest: Celebrating Amidst Sandstorms Find the full episode transcript, vocabulary words, and more: fluentfiction.org/desert-oktoberfest-celebrating-amidst-sandstorms Story Transcript: Vocabulary Words: the desert: die Wüste glistens: glitzert the plan: der Plan adventurer: die Abenteurerin unexpected: unerwarte…
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Early Trauma Taught You to Pretend Nothing's Wrong
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19:31
When you grow up emotionally neglected, it’s not uncommon that you’ll be drawn to people who neglect you and dismiss your feelings just like your parents did. Getting small and silent around this kind of thing is a trauma symptom, and you don’t have to go along with it. In this video, I respond to a letter from a woman who is dating a man whose par…
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Are You Listening, No Really Listening? - Meaningful Conversations Series (3/5)
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In this episode of 'Go Coach Yourself,' hosts Vic and Ryan delve into the critical skill of listening as part of their ongoing meaningful conversation series. They emphasize the importance of truly listening rather than merely hearing to create deeper connections. The episode is peppered with personal anecdotes, as they provide tips for effective l…
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In this episode of Daily Creative, we explore a quote from Richard Rohr: "A mouse in a mansion does not need to take lessons in humility." This imagery of a mouse confidently navigating a grand space leads us into a profound discussion on humility, self-awareness, and authentic leadership. We reflect on the importance of striking a balance between …
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601: 5 Steps to Dispel the Fear of Success (Mindset & Self-Care)
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In this episode, we're going to talk about why entrepreneurs experience fear of success and 5 steps to overcome this type of fear. It’s crazy to think that as business owners we can be afraid of our own success. There are a number of reasons why this happens. You may be questioning wether you’re worthy of success, wether you’d be able to keep up wi…
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3357: The Zen Dilemma by Mark Manson on Mindfulness & Self-Identity
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3357: Mark Manson explores the paradox many face when engaging with Zen philosophy and meditation: the struggle between detachment from desires and living responsibly. He offers a nuanced expla…
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2902: 9 Ways To Save Money For Travel (Or Any Big Purchase) by Sarah Von Bargen of Yes and Yes
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2902: Sarah Von Bargen offers practical yet creative ways to save money for major purchases, from taking on a side hustle to cutting non-essential expenses and selling unused items. Her tips ra…
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Spiritual teacher Mooji, joins the show today to share the spiritual teaching about perception. Source: The Power of Your Own Light – A Must See! Connect with Mooji: Website: Mooji Instagram: mooji.official YouTube: Moojiji @Moojiji Book: An Invitation to Freedom: Immediate Awakening for Everyone Most Recent Episode: 588 | Mooji: "You Have Nothing …
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Never Play It Safe – A Practical Guide to Creating a Life You Love | Chase Jarvis
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What if your biggest risk in life is playing it safe? Today, I am stoked to welcome back to the podcast one of the most dynamic voices in the creative world, Chase Jarvis. Chase is an award-winning photographer, entrepreneur, and the founder of CreativeLive, a leading online learning platform that has supported millions of creators worldwide. As a …
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In this episode, leadership expert John Maxwell shares the first two of four transformative lessons that can significantly improve your life and leadership. Drawing from his years of experience and learning from leaders ahead of him, John reveals actionable insights to elevate your personal growth. Following John's lesson, Mark Cole and Chris Robin…
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Lukas's Leap: Conquering Fear at the Autumn Talent Show
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Fluent Fiction - German: Lukas's Leap: Conquering Fear at the Autumn Talent Show Find the full episode transcript, vocabulary words, and more: fluentfiction.org/lukass-leap-conquering-fear-at-the-autumn-talent-show Story Transcript: Vocabulary Words: to rustle: rascheln the auditorium: die Aula bustling: geschäftiges the garland: die Girlande eager…
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Emotionally Unavailable: The Naked Truth
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21:41
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In this episode of "Naked Relationships, Intimacy Unlocked," Angela Spooner dives into the complexities of emotional availability in relationships. Do you find yourself constantly attracted to emotionally unavailable people? Or perhaps you feel like your friendships lack genuine connection? Angela challenges listeners to look inward, exploring the …
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EP 33: Mastering Self-Leadership in Relationships and Business
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Professional leadership begins with mastering how you lead yourself. In this episode, we explore the crucial role of self-leadership and how it shapes your relationships and professional growth. Reg Malhotra dives deep into the principles of NLP and high-performance coaching, offering actionable strategies to help you cultivate clarity, confidence,…
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Episode 39 - Conversation With The Hated One - AI, GrapheneOS, Brax Phone, The Future
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Show Notes - https://forum.closednetwork.io/t/episode-39-conversation-with-the-hated-one-ai-grapheneos-brax-phone-the-future/114 Website / Donations / Support - https://closednetwork.io/support/ BTC Lightning Donations - closednetwork@getalby.com Thank You Patreons! - https://www.patreon.com/closednetwork Michael Bates - Privacy Bad Ass Richard G. …
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Emotional Eating Challenges? Explore Your Relationship with Food. With Amber Romaniuk.
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Todays guest is Amber Romaniuk, an expert in emotional and binge eating, digestive issues and hormones. Over the last several years, she’s helped thousands of women overcome their own eating challenges, calm digestion, lose weight and balance their hormones so they are happier, healthier and can lead more productive lives. In this interview she say…
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201. E10 – Overcoming Pain: Embracing Strength, Faith, and Courage
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In the latest A Healing Peace podcast episode, titled Overcoming Pain: Embracing Strength, Faith, and Courage, we delve into how faith and bravery can guide us through emotional pain. Host Kemir Baker interviews author and podcaster Casey Alexis, who shares her journey of making life-changing decisions in pursuit of happiness and fulfillment. Disco…
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Guided Meditation: Stop Comparing Yourself
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During this guided meditation, you’ll practice releasing the urge to measure yourself against others and focus on your own unique journey instead. With mindfulness and self-compassion, you’ll learn to loosen the hold of comparison, embrace your personal progress, and trust your path. Whether you struggle with comparing your achievements, appearance…
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The Hidden Power of Heart Coherence for Better Relationships, Mental Clarity, and Intuition with Kimberly Snyder • 370
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We will learn: How to tap into the unparalleled intelligence of your heart to access higher intuition and make better daily decisions How to align the brains in your heart, head and gut to create more health and success in your life Proven practices to shift from overthinking and resistance into flow, clarity and harmony in your daily life They say…
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