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The Daily Stoic

Daily Stoic | Wondery

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For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn m ...
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The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics while bringing together different philosophies, sciences, and perspectives.
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Stoic Coffee Break

Erick Cloward

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"Act on your principles, not your moods." A weekly meditation on how Stoic principles can help you be a better human. https://stoic.coffee Follow us on social media: https://instagram.com/stoic.coffee https://twitter.com/stoiccoffee https://facebook.com/stoiccoffee
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Cost of Glory

Alex Petkas

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The most influential biographies ever written, admired by leaders, creators, soldiers, and thinkers for nearly 2,000 years: Plutarch’s Parallel lives. Essential listening for anyone striving after greatness. Alex Petkas, former professor of ancient philosophy and history, revives and dramatically retells these unforgettable stories for modern audiences. The subjects are statesmen, generals, orators, and founders; pious and profane, stoics and hedonists. The stakes bear on the future of Weste ...
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For centuries, mankind's brightest minds have turned to the teachings of Stoicism to cultivate resilience and inner strength. Each episode of The Stoic Podcast™ combines in-depth discussions on Stoic philosophy with practical strategies designed to foster self-discipline, mental toughness, and peace of mind. Whether you're new to Stoicism or well-versed in its principles, The Stoic Podcast™ helps you integrate timeless Stoic techniques into your daily life. Video guides available on Spotify ...
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Dharma Daze

Dalanah Smith

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It’s said that there are 84,000 dharma doors that can lead us towards enlightenment. Dharma Daze is a podcast dedicated to exploring cosmic law and order through the endless modalities available to us. Join the host, Dalanah, as she explores a wide variety of these doors, as well as teaches from the ones she knows best. Dalanah is a professional astrologer, practicing Stoic, former scientist, and certified meditation teacher.
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Stoic Meditations

Massimo Pigliucci

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Occasional reflections on the wisdom of Ancient Greek and Roman philosophers with Prof. Massimo Pigliucci. Complete index by author and source at https://massimopigliucci.org/stoic-podcast/. (cover art by Marek Škrabák; original music by Ian Jolin-Rasmussen). Support this podcast: https://podcasters.spotify.com/pod/show/stoicmeditations/support
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Stoic Sage

The Stoic Sage

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The Stoic Sage is dedicated to using past knowledge to empower people today. We discuss modern, everyday challenges and use Stoicism's tools and techniques to teach you “how to think” rather than “what to think”.
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Copinghagen Podcast

copinghagen

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Copinghagen Podcast Welcome to The Copinghagen Podcast, where we delve into ancient wisdom and Stoic philosophy to guide you through the maze of modern life. Join us as we explore psychology and draw from real-life experiences, to help you navigate the complexities of today's world with clarity and resilience.
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Stoic Solutions Podcast

Justin Vacula

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I'm creating podcast episodes offering practical wisdom for everyday life -- solutions to modern human concerns -- informed by the ancient philosophical school of Stoicism popularized by thinkers including Seneca, Epictetus, and Marcus Aurelius. Improve your quality of life by implementing a strong mental framework informed by Stoic Philosophy! I explore topics such as gratitude; acceptance; overcoming adversity; finding meaning in life; moderation; dealing with change; friendship; lonelines ...
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Practical Stoicism

Tanner Campbell

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Stoicism is the pursuit of Virtue (Aretê), which was defined by the Ancient Greeks as "the knowledge of how to live excellently," Stoicism is a holistic life philosophy meant to guide us towards the attainment of this knowledge through the development of our character. While many other Stoicism podcasts focus on explaining Ancient Stoicism in an academic or historical context, Practical Stoicism strives to port the ancient wisdom of this 2300-plus-year-old Greek Philosophy into contemporary ...
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A Stoic Letter Weekly

Seneca the Younger

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Looking to explore stoicism? Enjoy a narrated letter from Seneca's Epistulae Morales ad Lucilium once a week. Also available by mail. Learn to think like a stoic on contemplative walks, your daily commute, or however you choose to enjoy podcast. Letters and writings from other famous stoics and philosophers, including Marcus Aurelius, will follow once this series conclude.
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Wandering Stoic

Frank Mosher

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This is the Wandering Stoic podcast. A place where I talk about Stoicism, Confucianism, politics, history, and culture. Currently living in Taiwan, studying history, anthropology, and philosophy. Support this podcast: https://podcasters.spotify.com/pod/show/wandering-stoic/support
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linktree https://www.linktr.ee/alphamalebuddhistpod . Follower of Jesus, , Student of Knowledge, Eastern Philosophy, History, Conspiracy, Leadership, Truth, Self Realization -Strategy - Knowledge is liberation. The whole world is in a state of fear and mind control. The only way to overcome Fear is Love. The Family and the Tribe are now under assault. Divide and conquer has the world at war for Oil Natural resources and world domination. We all need to Unite and allow love to unite us all. Y ...
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Navigate The Day

Navigate The Day

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Still struggling with your thought patterns? Tune in to Navigate the Day, a daily podcast where I share my personal journey learning stoicism in pursuit of self-mastery, perseverance, and wisdom. You'll learn how to control your thoughts and live a more content life. Listen now! Meditations and Prompts are based on Ryan Holidays The Daily Stoic book and companion journal. As an Amazon Associate I earn from qualifying purchases.
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Gratitude Through Hard Times

Chris Schembra

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Chris Schembra is a philosopher, question asker, and facilitator. He's a columnist at Rolling Stone magazine, USA Today calls him their "Gratitude Guru" and he's spent the last 6 years traveling around the world helping people connect in meaningful ways. As the offshoot of his #1 Wallstreet Journal Bestselling book, Gratitude Through Hard Times, he uses this podcast to blend ancient stoic philosophy and modern day science to teach how the principles of gratitude can be used to help people ge ...
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Stoic Wellbeing

Communication & Mindset Coach Sarah Mikutel

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A show for people who are ready to radically transform their lives through the use of Stoicism, the Enneagram, and other personal growth resources. Mindset and momentum coach Sarah Mikutel shares actionable exercises, interviews and stories to help you feel more peaceful, enjoy happier relationships, and live a more smoothly flowing life. If you’re stuck in a transition point — you know WHAT you want to change and can’t figure out WHY you can’t move forward — this show is the roadmap you’ve ...
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Man Of Respect

Rafael nina

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Welcome to Man of Respect, the solo podcast where Rafael delves deep into the timeless wisdom of Stoic philosophy and its practical application in today’s world. This show is crafted for men who aspire to lead with integrity, maintain self-control, and live with a profound sense of purpose. Each week, Rafael explores Stoic principles that teach us how to navigate life’s challenges with resilience and grace, cultivate inner strength, and become the kind of man who commands respect—starting wi ...
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Stoic prompts

Al Reddy

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This podcast contains meditations on Stoic themes, to help overcome the obstacles I put in my own way as I seek to live well. They are for me, but all are welcome to them if they seem useful. All content is released under a Creative Commons Attribution license. Music is from the track "Which That is This" by Doctor Turtle, also distributed under a Creative Commons Attribution license at http://freemusicarchive.org/music/Doctor_Turtle/Jonahs_Message_for_New_York/Which_That_Is_This Comments an ...
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The Via Stoica Podcast

Brice, Brendan, and Benny

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Welcome to the Via Stoica Podcast, the podcast on Stoicism that brings you the ancient wisdom of this philosophy to our modern-day lives. Walking the digital streets, Brice, Brendan, and Benny examine the ancient texts and tools through a current lens. The Stoics teach us to focus on the moment, and that’s how Stoicism should be approached. We have the foundation of the wise minds of the past and now it is our time to find the right application to this philosophy of life. In our weekly episo ...
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Stoic Zenith Path

Anders Abjorn

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Welcome to Stoic Zenith Path, your daily beacon of wisdom and strength in the journey of self-improvement. Here, we delve into the timeless philosophy of Stoicism, offering daily insights, profound quotes, and transformative principles to cultivate a stoic mindset. Our content is designed to inspire and motivate you, fostering a deep bond with the stoic principles that have guided countless individuals toward personal evolution and resilience. Join us as we explore the path to achieving your ...
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Stillness in the Storms

Steven Webb

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Stillness in the Storms brings a fresh voice to mindfulness - one that truly understands transformation comes not from escaping hardship, but finding peace within it. Join Steven Webb, a man who turned personal tragedy into an uplifting journey, as he reveals how to uncover inner calm and meaning in life's toughest moments. After a devastating diving accident left him severely paralyzed at 19 years old, Steven emerged with deep insights on resilience, presence, and living fully. Now, he shar ...
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Stoic - The Invincible Soul

YogaGirl_Izzy

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In this podcast, I explore Stoic philosophy, Spirituality, and Mindfulness with the aim of expanding your consciousness to help you live your best and most fulfilling life. Welcome to our community. My name is Izzy Afriyie, and I am so glad to have you here with me!
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Stoic leadership

Steven Di Pietro

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The ones promoted are the cool heads. The deeply respected friends are those who remain calm. Stoicism is a 2,000 year old philosophy which you can adapt to your leadership at work, or in your personal life. If it was good enough for Emperor Marcus Aurelius of Rome, it may be good enough for us. To me, stoicism merges questions of meaning of life, consciousness and the practicalities of functioning as the best human you can be. This podcast is a diary which touches on a different topic of st ...
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Chronic Victory Podcast

David Manthey

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A powerful podcast that provides Hope, aims to reduce suffering and analyzes living with chronic illness, pain, PTSD and daily life, by using real life experiences, Christianity, Stoic Philosophy, historical lessons, books, guests and more!
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The Zen Stoic Podcast

The Zen Stoic Podcast

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Zen Stoicism is a hybrid philosophy that aims to master the two fundamental experiences of human nature: thinking and being. The philosophies of Zen Buddhism and Stoicism have helped improve people’s lives for centuries. Never before have they been integrated together like this to give you a practical step-by-step guide to achieve optimal performance for your own real-world success. Each episode (besides weekly expert interviews) is purposefully designed to deliver a quick but powerful and f ...
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Jason Wright is on a mission to improve always in ALL ways. In his weekly show he interviews thought leaders, health and wellness experts, entrepreneurs or anyone else he thinks can add to his efforts to improve always in ALL ways. The philosophy is simple. Jason believes if he can reach as close to his full potential as possible it will not only benefit him but his family and community as well. Please tune it, tell your friends, your mom, your grandma, your enemies, your crushes and anyone ...
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Extreme Resilience

Jim Artman, Milan Chmielarz, and Chris Coll

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Tune as we deep dive into topics like PTSD, TBI, neuroscience, functional medicine, and stoic philosophy and interviews experts on what it takes to have Extreme Resilience!
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The Stoic Pirate

Mathias Müller

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The stoic pirate is on a quest for the treasure of the good life. On his journey, he encounters philosophical, psychological and political questions. The intention of the stoic pirate is to encourage critical reflection and motivate people to be more humane, magnanimous and courageous. The pirates were not satisfied with the prevailing social norms, they questioned and tried to break new ground. The podcast is aimed at open-minded people, mavericks and those for whom today's culture of debat ...
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Zen Stoic Path Show

Victor Pierantoni

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You are here because you believe that it is better to be a warrior in a garden, than a gardener in a war. You want to conquer your goals without sacrificing your well-being, while also enjoying the things that matter most -- like spending time with people you love and pursuing your interests without guilt. The Zen Stoic Path will guide you along the path to unshakable inner peace. You’ll be ready to conquer any challenge life throws your way -- while being peacefully present to each moment. ...
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Lucretius Today is a podcast dedicated to learning Epicurean philosophy through study of the poet Lucretius, who lived in the age of Julius Caesar and wrote "On The Nature of Things," the only complete presentation of Epicurus' ideas left to us from the ancient world. We'll walk you line by line through the six books of Lucretius' poem, and we'll discuss how Epicurean philosophy can apply to you today. In this podcast we won't be talking about modern political issues. How you apply Epicurus ...
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Cato the Younger, Stoic role model. Bronze bust from Volubilis, dated to the 1st century, Musée de l'Histoire et des Civilizations in Rabat, Morocco. Image from Wikimedia, CC license. [This series of posts is based on A Handbook for New Stoics—How to Thrive in a World out of Your Control, co-authored by yours truly and Greg Lopez. It is a collectio…
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In his first ever podcast interview, Francis Ford Coppola joins Ryan to talk about how Marcus Aurelius, Stoicism, and Epicureanism have impacted his life, both personally and professionally. Francis reflects on his legacy and why it was so important to complete his latest movie, Megalopolis (out September 27), after he began developing it in the ea…
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The annoying coworker, the unreasonable client, the demanding coach, the selfish teammate, the family member who pushes all your buttons—these are constant opportunities to practice virtue. Ask DS: What is the purpose of our ego? How can we find a balance between confidence and humility? + More! 📕 Get a signed, numbered first-edition of the 10th an…
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The Skill of Choosing Happiness: Insights from Jason Wright In this episode of 'The Jason Wright Show,' Jason explores the concept of happiness as a choice and a skill, inspired by Naval Ravikant's wisdom. Jason discusses how happiness, like wealth and health, requires skill-building and a mindset shift. He shares personal anecdotes about overcomin…
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✉️ Get ⁠FREE⁠ weekly Stoic insights straight to your inbox. 🍿 Experience Stoicism like never before on ⁠YouTube⁠. 🏛 Receive daily Stoic reminders on ⁠Telegram⁠. 📱 Connect on ⁠Instagram⁠, ⁠X⁠, ⁠Threads⁠, ⁠Facebook⁠, ⁠TikTok⁠. 💪 ⁠Support the mission⁠ & help me create more content for you. EPISODE DETAILS: Discover the 7 powerful Stoic lessons to over…
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Anne Frank and Martin Luther King Junior were born in the same year. The last known widow of a Civil War veteran lived to see Barack Obama become the first African-American President. Emmett Till would be the same age as Neil Diamond, Martha Stewart, and Bob Dylan in 2024 if he was not brutally tortured and murdered in 1955. Facts like these remind…
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We carry our own weight in this world, we blow our own nose, as Epictetus says. It’s what’s right, it’s what’s fair, it’s our job. 💡 We designed The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders to mirror the kind of education that produced historically great leaders like Marcus Aurelius. Check it out at store.dailystoic.com G…
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This episode is based on Epictetus's teaching of a classic Stoic trope: the less we shy away from adversity, the more strength and courage we build in ourselves. In other words, the more challenges we give our best to, the better equipped we become to face similar challenges in the future. (And by doing so, we prove to ourselves what we're capable …
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Send us a text Do you have to plan things? At work? In life? Often we hear about how we need to take action quickly, but in this episode I want to talk about how taking your time can save you a lot of time, stress, and even money. “Patience is the companion of wisdom.” —Marcus Aurelius Book a free leadership coaching session! Visit the Stoic Coffee…
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Send us a text In this episode of The Via Stoica Podcast, we explore the transformative power of Stoic forgiveness. Forgiveness is not about forgetting or excusing wrongs but about freeing yourself from the emotional burdens of anger, resentment, and pain. Stoicism offers timeless wisdom on how to heal from past wounds, let go of grudges, and find …
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What does it mean to be wise? Is wisdom something we should strive to obtain? How does one become wise? In this episode, Danny and Randy discuss wisdom. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you’d like us to answer in a future episode? If so, send your question to: existentialstoic@protonmail.com Danny, R…
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The four pillars of Stoic Justice. Justice isn't just about courtrooms and laws. For the Stoics, it was a way of life. In this episode, Caleb and Michael break down the four components of Stoic justice: piety, kindness, good fellowship, and fair dealing. They explore how these ideas apply to our lives today, from helping strangers to making tough b…
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What matters is how we bring the show to a close, what matters is the ending we give each scene. 📕 Pick up a copy of Lives of the Stoics by Ryan Holiday | https://store.dailystoic.com/ 📚 Dying Every Day: Seneca at the Court of Nero by James Romm at The Painted Porch https://www.thepaintedporch.com/ 🎙️Listen to James Romm’s interview on the Daily St…
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In this episode, I delve into the profound insights that arise from confronting life's challenges. Drawing parallels with mixed martial arts (MMA)—particularly the fighting philosophy of Khabib Nurmagomedov—I emphasize the duality of human nature and the importance of facing our weaker selves. By embracing discomfort and adversity, we can foster pe…
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Send us a text Whispers to Tomorrow: A Stoic Reflection on Love and Loss Welcome to the Copinghagen Podcast, where we explore the deeper questions of life through the lens of stoic philosophy. I’m your host, Patrick Cullen. Today’s episode is one of personal reflection, a message for my daughter—a meditation on love, loss, and the fleeting nature o…
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In this episode, I explore Meditation 6 from Book 2 of Meditations, where Marcus Aurelius reflects on how we often fail to honor our own well-being, instead placing it in the hands of others. I dive into the Stoic concept of violence, explaining that true violence, in Stoic terms, is the damage we do to our own moral character through vice, not the…
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It wasn’t fun that it went sideways. It hurt that they hurt you. It took something that you can never get back. That’s life. That’s resiliency. That’s how the obstacle is the way. 📕 Get a signed, numbered first-edition of the 10th anniversary edition of The Obstacle Is the Way by Ryan Holiday at dailystoic.com/obstacle 📓 Pick up a signed edition of…
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Say Hello In this episode of Navigate the Day, I dive into one of the most universal challenges we all face: dealing with negativity and hate. Inspired by a powerful passage from Marcus Aurelius, we explore how to rise above the opinions of others and stay true to our own character. Instead of reacting with anger or letting criticism bring us down,…
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This episode is a replay from The Existential Stoic library. Enjoy! Do you struggle with time management? Are you frustrated by how long things take? Does rushing through tasks actually help? In this episode, Danny and Randy discuss whether you need to go faster. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you …
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We don't need accomplishments to feel good or be good enough. If only Napoleon had listened to his own advice. 📕 Discipline is Destiny by Ryan Holiday 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Da…
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✉️ Get ⁠⁠FREE⁠⁠ weekly Stoic insights straight to your inbox. 🍿 Experience Stoicism like never before on ⁠⁠YouTube⁠⁠. 🏛 Receive daily Stoic reminders on ⁠⁠Telegram⁠⁠. 📱 Connect on ⁠⁠Instagram⁠⁠, ⁠⁠X⁠⁠, ⁠⁠Threads⁠⁠, ⁠⁠Facebook⁠⁠, ⁠⁠TikTok⁠⁠. 💪 ⁠⁠Support the mission⁠⁠ & help me create more content for you. EPISODE DETAILS: Unlock the 12 Stoic secrets…
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Scott Galloway joins Ryan to talk about what “The Intergenerational Theft” is, why it is creating a massive problem for this next generation, and what he believes are the solutions. Scott and Ryan also discuss the American dream, why young men are drawn to Stoicism, the dangers of toxic masculinity, defining wealth and success, and what drives each…
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The Life-Changing Impact of Marriage: A Personal Journey In this episode of the Jason Wright Show, Jason explores the profound impact marriage can have on a man's life. He shares his personal journey from once advising against marriage to discovering its beauty and transformative power. Topics include the importance of finding the right partner, th…
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Do you suffer from seasonal depression? Do you notice a significant change in your mood that happens around November? What can you do to better prepare for the season? In this episode, Danny and Randy discuss what you can do to prepare for November. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered …
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Send us a text In this episode, we dive into the power of a structured morning routine inspired by Stoic philosophy. We'll explore practical steps you can take to start your day with clarity, purpose, and resilience. From reflecting on Stoic quotes and mindful journaling to incorporating meditation and even cold exposure, this episode offers a comp…
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Epicurus, image from nypl.getarchive.net, CC license The Practical Wisdom podcast I produce is not for the faint of heart. Each series of episodes presents a deep dive into a single text from the Greco-Roman wisdom tradition. From time to time, as in the case of this post, it may helpful to pause and collect together all the entries referring to th…
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None of us own anything. Everything is constantly in flux. What we have today may be gone tomorrow. 📓 Grab your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.n…
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Embracing Humble Beginnings: Career Wisdom from Gary Vaynerchuk In this episode of the Jason Wright Show, Jason shares insights on career development inspired by Gary Vaynerchuk. He emphasizes the importance of taking humble jobs in the early stages of one's career to acquire valuable skills, connections, and experience. Using examples like Ryan Ho…
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Send us a text The Unwritten Story: A Stoic Reflection on Life’s Illusions Welcome to the Copinghagen Podcast, where stoic philosophy guides you through the maze of modern life. I’m your host, Patrick Cullen. Today’s episode is a story – a melancholic reflection on life’s narrative, where desires, fears, and loss weave together into something both …
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A lot has happened in the 10 years since The Obstacle Is the Way came out. Ryan is a different person, a different writer, than he was back in 2014 and he was so excited to get a chance to improve and update this book accordingly. There were mistakes to fix, criticism to address (some not so fun), and new ideas to incorporate. 📕 Get a signed, numbe…
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✉️ Get ⁠⁠FREE⁠⁠ weekly Stoic insights straight to your inbox. 🍿 Experience Stoicism like never before on ⁠⁠YouTube⁠⁠. 🏛 Receive daily Stoic reminders on ⁠⁠Telegram⁠⁠. 📱 Connect on ⁠⁠Instagram⁠⁠, ⁠⁠X⁠⁠, ⁠⁠Threads⁠⁠, ⁠⁠Facebook⁠⁠, ⁠⁠TikTok⁠⁠. 💪 ⁠⁠Support the mission⁠⁠ & help me create more content for you. EPISODE DETAILS: Are you tired of being drai…
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[Based on How to Have a Life: An Ancient Guide to Using Our Time Wisely, by Seneca, translated by James S. Romm. Full book series here.] Life is short, isn’t it? Well, it depends on how you measure its length, and on how you weigh the relative importance of quality and quantity. One of the best sources for reflections on this theme surely is Lucius…
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Timm Chiusano was working as a creative executive at a Fortune 100 company in New York City when he decided to start posting daily videos on TikTok, documenting and sharing his appreciation for the little, almost mundane, moments of each day amidst his rigorous schedule. Now a few years later, Timm has over 1 million TikTok followers and just recen…
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The truth is, nothing can undo what we do out of anger. We can’t take back what we’ve said. We can’t turn back the clock on harm we’ve inflicted or mistakes we have made. 💡 Take the first step towards a calmer future by signing up for the course: Taming Your Temper: The 11 Day Stoic Guide to Controlling Your Anger at the Daily Stoic Store: https://…
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☀️ Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete. Free Stoic 10-day series: https://whatisstoicism.com/10days --- "Of all men they alone are at leisure who take time for philosophy, they alone really live; for they are not content to be good guardians of their own lifetime only. They annex every ag…
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Mastering Procrastination with the Pomodoro Technique In this episode of 'The Jason Wright Show', Jason introduces the Pomodoro method as an effective tool to combat procrastination. Sponsored by Authentic Health, the episode delves into the importance of breaking tasks into manageable chunks, setting specific time frames, and using focused work in…
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Welcome to Episode 246 of Lucretius Today. This is a podcast dedicated to the poet Lucretius, who wrote "On The Nature of Things," the most complete presentation of Epicurean philosophy left to us from the ancient world. Each week we walk you through the Epicurean texts, and we discuss how Epicurean philosophy can apply to you today. If you find th…
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How to Approach Mentorship: Insights from Scott Galloway In this episode, we dive into Scott Galloway's advice from 'The Diary of a CEO' on the best ways to find and build a relationship with a mentor. Galloway emphasizes easing into the relationship by asking for advice rather than formal mentorship, understanding the immense value of a mentor's t…
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