Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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A vulnerability experiment guided by Amy, an average Joesephine living in a glass house. Mistakes are made. But shame is toxic. Openness and vulnerability undermine the power of self-hatred and shame. Join us as we reflect on our own lives and the lives of our guests. We cover topics ranging from thunderstorms and trauma to pirate fetishes. Reflect with us; hopefully, something will resonate.
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Welcome to the Unlabelling Effect, where three distinctive women daringly dive into some taboos with the intention to normalise the uncomfortable yet vital conversations. By disrupting the fear of opening up one‘s vulnerability and insecurities; we hope to develop a self-empowering and growing mindset collectively. Dare to feel, dare to be real!
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in a world where people only know what happens on the outside, we are here to give people someone to relate to- to give people that 2% no one knows...what lies behind the shades. It is not as uncomfortable to unwind it as it seems, so let's talk behind the shades.
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Dignity,..
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Burgeoning is defined as rapid and increasing growth; simply put flourishing. We are all blessed to experience moments of it, some of us are so intertwined in it we don’t realize it. Here we’ll take a moment to reflect on the areas of our lives that are undeniably in seasons of burgeons.
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Welcome to “Tell Me About Your Mother,” a podcast for psychotherapists by psychotherapists, where we explore issues related to our profession, filtering them through our professional, and sometimes personal and humorous, lens. Each episode, Evan, Eli, and Melissa offer food for thought by bringing their experience and humanity to help you strengthen your practice of psychotherapy. We would love to connect with you at contactus@tellmeaboutyourmother.run.
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On my show, I aim to create a space that allows us all to hear each other's points of view. Constructive dialog helps us all realize that truly hearing another person's story can enrich our lives. After all, when you walk in Other People's Shoes, you really do get a different perspective on life.
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Explore and Expand your consciousness at Portal to Ascension. Bringing forth revolutionary and empowering conscious individuals that have dedicated their lives to the paradigm shift that is now occurring on the planet.
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Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Bryan's Twitter/IG: @stewnami Henno's IG/Facebook: Henno Heitur Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/
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I’m so glad you asked is a twice monthly interview podcast hosted by Mary Kruse (@mtheresafaith31), a Chicago based artist and story catcher. What started out as a desire to hear the untold stories behind the women and friends in her life has developed into a beautiful space for all individuals to safely share the stories that shape them. I am so glad you asked: Everyone has a story and I want to hear yours.
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Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships.
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Your weekly dose of inspiration on navigating this self-discovery journey.
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Focusing on helping professional Christian moms thrive in their reclaimed value while they cultivate a fulfilling and purposeful life, you will find episodes to build self-confidence, strengthen mind ,body and spirit and lift you up in today’s demanding world. Learn more at www.michelegunn.com.
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Will be discussing past traumas, Real life situations And dramas And coming up with a solution for myself ! In the midst of doing so hopefully i can help others with my self reflection and help them maybe find the errors in their ways as well This is Self Reflect w/Lex
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Verbal Thoughts is a self-empowering, growth podcast brought to you by Ellie Strike. When listening to this podcast you are committing time to work on yourself, challenge yourself, and ultimately grow. Many topics are discussed such as self-discovery, growth, mental health, wellness, navigating your 20’s, and everything in between. This podcast is here to help motivate and inspire you to take action as Ellie is bringing you some real, unfiltered conversations to help you level up your life.
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Thoughts on living and sharing my experiences along the way. Building the foundations for a better life. For those trying to improve their life in a meaningful way. I write too. Here’s my free Sunday newsletter - https://sunny-painter-2539.ck.page
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The place to reflect on all things inequality injustice and oppression at work. You tell us what is up and will do some thinking will do some research and will propose some possible solutions so that together we can make the workplace work for everyone. Your workplace dilemmas, your challenges and your queries at work. Join Guilaine Kinouani every first and third Monday of every month!To send us your queries, questions and dilemmas please email Atwork@racereflections.co.uk
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Helping parents raise kids with healthy motivation and resilience in facing life's challenges. Oh, and having more fun while doing it!
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Meaningful conversations with people from all walks of life. This podcast does exactly what it says on the tin; we chew the fat about real-life stuff. We ask what is this thing we call purpose and why it is necessary to have one. What's the fuss about? We discuss the leadership of self and others, what it is, and how do we make it work.
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Short stories and YOU.. Turn off the lights, get into bed and plug in your earphones. The BEST thing you can do for your personal development is be consistent. With a fresh self-improvement tip every day, you can learn ways to take action on new insights and earn tangible results in your life. But that’s the thing - it requires YOU to TAKE ACTION. It’s called ‘Moments of self reflection’ for a reason! comments and feedback very welcome! E-mail- poojasaini3892@gmail.com Support this podcast: ...
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The "Do I Need A Life Coach?" podcast serves as your ultimate guide to navigate the intricacies of engaging with a life coach. Whether you're a newcomer to the concept of life coaching, well-versed in the industry, or even a certified life coach yourself, these episodes deliver crucial insights and empower you to leverage practical tools for firsthand experience and understanding.
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Welcome to Your Frequency Shift Podcast! Join us, Karis and Nick, as we traverse the winding roads of life, navigating its twists and turns with grace and courage. This podcast is designed for the ambitious soul ready to embrace self-discovery and personal growth. We delve into spirituality, manifestation, self-healing, mindset, parenting, and more, sharing stories that resonate and inspire. Embrace the chaos, find joy in the journey, and discover true happiness with us. We’ll provide you wi ...
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The Connected Life is a thought-provoking conversation about all the beautiful and messy ups and downs of life. Join Life Consultants Justin & Abi Stumvoll as they share vulnerable stories and practical wisdom that will lead you on a journey of connecting with yourself, others, and the world right in front of you. Their authentic, no-BS style will make you laugh, challenge you to dig deep, face your fears, and inspire you to love yourself and others more.
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Professional firsts, life achievement and more
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"Welcome to the I Self Reflect Podcast, where we delve into the art of self-empowerment and personal growth. Join us as we engage in enlightening conversations that inspire your inner journey. Tune in to explore the path of reflection and positivity and empower yourself one episode at a time. 🎙️✨ #SelfReflectPodcast #EmpowerConversations Support this podcast: https://podcasters.spotify.com/pod/show/iselfreflect/support
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Join Beatrice Chestnut and Uranio Paes, two of the top Enneagram teachers from across the globe as they share new insights on this ancient personal development system.
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Join us on an infinite journey, as we “stripbak” the idea of self to become “n’ked”. Throughout this podcasting adventure, we will delve into the unknown, shaped by the fluidity of our fears, vulnerabilities, thoughts, and desires. Undaunted by the topics which may arise, in an unapologetic pursuit of discovering the idea of self. The objective, to try and dissect and understand what has shaped the version of who we are today, and whom we may become tomorrow. A journey, once embarked upon, w ...
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My show will be focusing on poetry, self reflect and advice.
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Keilani Perisian-Mason, a psychotherapist and life coach, joins co-host James Timmons, an ever curious human, on an exploration of the emotions of the human condition and the experiences that come with it. Our ethos is that being human is complex and messy, with community and understanding we can live more compassionate and authentic lives. Delightfully Dysfunctional delves into the vulnerable aspects of being human with a dash of humor and a whole lot of heart. This podcast will make you la ...
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H.E.A.L. (Honor, Elevate And Love) Her Podcast is a show where we have conversations with extraordinary humans on their journey toward wholeness and harmony.
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Welcome to He-Whore, a trailblazing podcast that fearlessly explores the depths of life, love, and the enigmatic universe. Hosted by Mr. Bazie and Toolman, our show takes you on a journey through the myriad complexities of existence, guided by experts, friends, and curious minds alike. Join us as we delve into the mysteries of the human experience, from navigating relationships to pondering the existence of parallel universes. With insightful guests and engaging discussions, we unravel the t ...
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Audio tenang untuk hati dan fikiran anda supaya lagi positif & kreatif. Dengar bila ada 'sesuatu' masalah, untuk muhasabah diridan untuk tenangkan hati dan fikiran.
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Audio snapshots of our mothers and who we are because of them using the voices and stories of ordinary people across the globe.
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Improving Your Thoughts by Freeing Yourself
A'laila Carroll (Stress-Management Life Coach) for Imaging Coaching LLC
This podcast is about self-development, self-growth, and self-wellness through storytelling and coaching. It's to help you improve your thoughts about yourself and others.
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Redraw Your Path is a weekly podcast that elevates stories of inspirational, introspective people who have taken a unique path in life. Guests talk with Host Lynn Debilzen about their moments of messiness, fear, and reframing to give you a real glimpse into what each turn was like.
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Meditations for daily stillness and self reflection. Through s t i l l n e s s find a place to land when the world doesn't make sense...a place to land when thoughts are scrambled... and a place to land when looking to find calm
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Unpacking the stories and mental fitness practices of people living at the top of their game personally and professionally.
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All the things us Imams can't say from the mimbar. Join us In Sha Allah for some food for thought, maybe an insightful story, or it could just be a timely reminder. Keep us in your duas. ............. جزاك الله خير help us out if you can https://bmc.link/thehelpersgift
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Our human experience is riddled with situations that create controversy. Allow me to unpack them in practical ways to help us find the lessons in even the most painful circumstances. I aim to help you turn pain into passion and disappointments into opportunity.
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In this podcast, researcher Rich Thornton and entrepreneur Mainak Roy meet some of India’s most emotionally sensitive and subtly powerful leaders of education development. Using academic lenses and on-ground experience, we bust myths around ‘leadership’ and gain insights into what motivates, sustains, and inspires people to keep working towards social justice and social change.
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Managing your thoughts and emotions can be a struggle. Focus on your thoughts and emotions and improve the quality of your life. Discover how to improve your well-being. Experience a challenging, thought provoking, self reflecting, meditative state. Ready to find your inside treasures?
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Feed Your Soul Gospel Reflections is a weekly podcast presented by Dynamic Catholic. Each Thursday we provide a fresh, new perspective, full of relatable wisdom on the upcoming Sunday Gospel. Listen along and prepare for Sunday Mass like never before! For more great content like this or to experience this program in video format, go to DynamicCatholic.com.
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The Mask Off Podcast will assist Listeners with Motivational and Therapeutic Tools to help Listeners self reflect, heal, and conquer emotional pain, trauma, and self defeating behaviors that resulted from Life Experiences.
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A channel inspired by many experiences and stories of people across a wide variety of topics. The subjects range of lighter themes all the way to the more conservative side of things that most are uncomfortable with discussing.
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Inspiration Nation is a podcast that aims to help you achieve your best self through genuine, honest and open insights. Join Joe, Lee and Ryan as they share their views, tips and tricks on topics such as coaching, self development, motivation, mindset and more. Whether you need a boost of confidence, a dose of inspiration or some practical advice, this podcast is for you. Listen to Inspiration Nation and join the culture of positivity and growth. #InspirationNation #IN @ListenToIN
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For many years, I was caught up in the thought that failing at my first big dream meant that was it for me. I started doing survival jobs that did not have anything to do with my formal education. Suspending my Ph.D. after about 2 years took me back to ground zero because all I had done for the past 28 years of my life was study. Failure is a state of mind that if not handled with care can destroy ones' personality. It took me to acceptance, goal setting, revamping my self-confidence, sacrif ...
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Heather Elliott-Whitehead "Tools For Self-Reflection And Acceptance"
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In this podcast episode, I had the honor of interviewing Heather Elliott Whitehead. She generously shared her personal journey of overcoming heartbreak and adversity. Heather's narrative included enduring significant losses like the passing of her brother and father, alongside a traumatic breakup. Through introspection, journaling, mindfulness, cog…
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Dating and Bias: A Journey of Self-Reflection
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In this episode, Masha Kerr Talley shares her journey through the highs and lows of dating, focusing on the mental shortcuts and biases that shape our decisions and perceptions. After an eye-opening video on cognitive biases, Marsha begins the to recognize the patterns influencing her dating choices. Through her candid reflections, she discusses th…
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The Helper's Gift EP17: Time for Introspection not self reflection.
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Back again Alhamdulillah we have spoken about the nuffs before but this gets a bit more personal. Support the Show. https://www.youtube.com/channel/UCwuJq4Hrvji-8LVGtVk8dyQ check out our youtubeAv Inaam
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Reflective Sunday: Mindfulness and the Journey of Self-Discovery
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In today’s episode of 7 Good Minutes, we delve into "Mindfulness and the Journey of Self-Discovery." Explore how mindfulness can guide you in uncovering your true self and deepening your understanding of your thoughts, feelings, and actions. Join us as we discuss practical techniques for using mindfulness to embark on a transformative path of self-…
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The Journey Inward: Self-Reflection and Personal Growth for Men
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Welcome as I start out the talk with Sirach, Chapter 2. In this episode, you will hear about the importance of self-reflection and personal Understanding Self-Awareness and its impact on men's lives How Self-Awareness leads to personal growth and empowerment for men Obstacles on the journey inward Personal growth strategies for overcoming resistanc…
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Ep2: Self-reflection as Leadership: mental health, self-doubt and Riya
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Hosts Rich and Mainak meet Riya Biswas, founder of mental health NGO Mantavya, who shares how her own struggles with mental health have inspired her to use self-reflection, active listening, and arts-based methods in her community-focused on-ground practice Instagram: https://www.instagram.com/mantavya_foundation Linked: In https://www.linkedin.com…
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Healing The Divide: Politics, Self Reflection & Comedy
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Introducing Toni Nagy on Portal to Ascension. Toni Nagy is a stand-up comedian and content creator most known for her viral videos where she interpretive dances her philosophies while pontificating, gyrating, and questioning culture. Her comedy is quasi–radical, pseudo-philosophical, somewhat-existential, and mostly funny. Being with Toni is like m…
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287: Identify Your Trauma Response Pt. 2
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In an ever growing culture of emotionally fragile people, it’s vital that we have conversations about the human condition in a way that’s educational and empowering. A better understanding of ourselves and others should develop a lifestyle of compassion and emotional resilience to life’s most difficult circumstances. In Part 2 of this two-part seri…
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Various thoughts on how we can be the creator of our own life - the ups, the downs and everything in between. How to use the tools we have and the right mindset to make our lives better. Write to me at lawrence.selfimprove@gmail.com with any of your thoughts. Best, Lawrence
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Mindful Monday: The Art of Embracing Uncertainty
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In today’s Mindful Monday segment of 7 Good Minutes, we explore "The Art of Embracing Uncertainty." Discover how mindfulness can help you navigate life's unpredictable moments with grace and confidence. Join us as we discuss strategies for accepting and thriving amid uncertainty. Tune in to learn how to embrace the unknown and find peace in the pre…
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In today's episode Guilaine reflects on extraction, the process of which touches on ancestral vulnerability, blackness, colonial dialectics and coloniality in the workplace and generally racialised dynamics, and echoes her recent trip to the Congo. She offers an aside on how plagiarism as an accusation can be weaponised and racialised against peopl…
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"Why Am I Lost?" - Navigating the Late 20s Crisis and Finding Self-Identity| UnlabellingEffect S7EP9
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Entering your late 20s is when people start to reflect on all the decisions they've made. Should you pivot or stay? Do you have a pattern/loop that you'd like to break? Do you want to take THE risk now? How does YOUR future look, and are you heading that way? These questions might help to bring some clarity in this pivotal period. "Why Am I Lost?" …
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7 Good Minutes: Extra - Self growth relies on...
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In today’s episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "Self growth relies on self love." Join us as we uncover how nurturing a positive relationship with yourself is essential for genuine personal development. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
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EP19: T*ts Out to the Universe - Manifestation and Abundance Feat. Hayley Carr
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Hi everyone, welcome back to the Your Frequency Podcast! After taking some time off to rest and realign our intentions, we're excited to reconnect with you all. This episode marks our return, and we couldn't think of a better way to restart than with an incredible conversation featuring Hayley Carr, a transformative NLP practitioner and mindset coa…
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Sunday Reflections: Embracing Mindfulness and Personal Growth
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In today’s episode of 7 Good Minutes, we delve into "Sunday Reflections: Embracing Mindfulness and Personal Growth." Discover how incorporating mindfulness into your life can enhance your personal development. Join us as we discuss techniques for self-reflection and growth. Tune in to learn how to embrace mindfulness and foster continuous improveme…
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The Paradox of Self-Improvement: Leah Smart on Knowing When to Pause
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Today, I'm thrilled to welcome back Leah Smart, journalist and the brilliant host of LinkedIn’s 'Everyday Better with Leah Smart.’ Together, we delve into the delicate balance between striving for improvement and appreciating our current state, offering fresh perspectives on knowing when you've truly done enough. ___ Get your copy of Personal Socra…
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7 Good Minutes: Extra - Waste no more time arguing about...
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In today’s episode of 7 Good Minutes: Extra, we delve into the profound meaning of the quote, "Waste no more time arguing about what a good man should be. Be one." Join us as we explore how to transform our ideals into actions and embody the virtues we admire. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
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Mindfulness and Personal Growth: The Path of Continuous Improvement
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In today’s episode of 7 Good Minutes, we explore "Mindfulness and Personal Growth: The Path of Continuous Improvement." Discover how mindfulness can drive your personal growth and lead to continuous improvement. Join us as we discuss practical strategies for integrating mindfulness into your journey of self-development. Tune in to learn how to cult…
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7 Good Minutes: Extra - Everyone can experience the joy and...
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In today’s episode of 7 Good Minutes: Extra, we delve into the profound meaning of the quote, "Everyone can experience the joy and blessing of generosity because everyone has something to give." Join us as we explore how acts of kindness, no matter how small, can enrich both our lives and the lives of others. -=-=-=-=- Subscribe to this YouTube cha…
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Ep5: Behind the scenes with Rich and Roy
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Hosts Rich and Roy are put in the hot seat as Roy’s partner Artika interviews them about why they are interested in leadership, and why they launched the podcast. https://lifeworldsofleadership.podbean.com/ https://www.simpleeducationfoundation.org/ Rich’s PhD Thesis: Purposed-leadership: neoliberal subjectivity and India’s education social entrepr…
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Feel-Good Friday: Mindfulness and the Joy of Giving
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In today’s Feel-Good Friday segment of 7 Good Minutes, we explore "Mindfulness and the Joy of Giving." Discover how practicing mindfulness can enhance the joy and satisfaction of giving. Join us as we discuss the positive impacts of generosity on both the giver and receiver. Tune in to learn how to cultivate a mindful approach to giving and enrich …
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3 Fights Every Anxious-Avoidant Couple Has Had
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In today's episode, I'm unpacking three common pain points that virtually all anxious-avoidant couples will encounter at some point in their relationship. We'll talk about why these particular fights are so common, and what they're really about - so you can approach them next time with more empathy and understanding, and avoid the disconnection and…
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Ep120: Rethinking the Quest for Happiness
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In this episode, I explore the paradox of happiness. I suggest we shift our focus from the relentless pursuit of joy and achievement. Instead, focus on cultivating peace with the present moment. I mean to question the limitations of popular self-help advice (which I have listened to) that emphasises searching for happiness is missintruptred as livi…
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S3Ep13 Observations and Reflections for Each Enneagram Type
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The whole process of working with the Enneagram to grow and transform is based on observing what’s really happening to us. Self-observation and self-reflection sometimes sound simple, but as a psychotherapist, Beatrice Chestnut knows from working with clients that it doesn’t come naturally to us. People are often very surprised at what they find wh…
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Laura Eisenhower Interviews Neil of Portal to Ascension
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Join Laura Eisenhower and 23 other presenters on the Galactic Origins Cruise December 2024 - https://GalacticOriginsCruise.com💐 Subscribe to receive access to 100's of hours of conscious presentations: https://portaltoascension.org⚡ Join us at our annual in-person Portal to Ascension Conference: https://ascensionconference.com❤️ Follow PTA on Insta…
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7 Good Minutes: Extra - We can improve our relationships with others by...
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In today’s episode of 7 Good Minutes: Extra, we explore the profound impact of the quote, "We can improve our relationships with others by leaps and bounds if we become encouragers instead of critics." And that, is the thought for today. Join us as we delve into the transformative power of encouragement and how it can enhance our connections with o…
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Stephanie Harrison "Unveiling the Lies of Old Happy:The New Happy Philosophy"
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In this week's episode, I had the pleasure of interviewing Stephanie Harrison, the creator of the New Happy philosophy. Stephanie shared her personal journey of transformation from pursuing societal expectations of happiness to discovering a new path based on authenticity and compassion. We discussed the importance of social connection, resilience,…
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Workshop 4 - Lifestyle Design in 3 Steps
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A previous workshop episode for subscribers - available to everyone now! Manage your lifestyle in 3 easy steps. Enjoy! Write to me at lawrence.selfimprove@gmail.com Sunday Thoughts Newsletter New Free Ebook - Your Good Life!
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The Role of Positivity in Building Healthy Relationships
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In today’s episode of 7 Good Minutes, we explore "The Role of Positivity in Building Healthy Relationships." Discover how a positive mindset can strengthen your connections and improve your interactions with others. Join us as we discuss practical strategies for fostering positivity in your relationships. Tune in to learn how positivity can create …
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Where do you need Jesus to bring healing? Your marriage, your finances, your career, your faith? It’s time to take the first step. Watch now!Av Dynamic Catholic
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Ep204: Jesus Who Is This Woman
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Send us a Text Message. You ever woke up and didn't recognize yourself in all the best ways? Yeah us too... This episode Leah is joined by her Sister in Christ, Afiya Marie. They chat about a reformation in themselves that only God can get the glory for. They cover a range of topics like what does it mean to be a lukewarm christian and what does th…
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