with Steven Breitbach
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We are Richard and Karen Insley living in Winnipeg, Canada. We wear many hats, fitness and nutrition professionals, beekeepers, crafters, gardeners, etc. and here we share our passions with you.
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Through faith and holistic wellness, this is a journey to uncover a life enchanted.
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Episode 115 - Catch-up & some exciting news....
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In this episode, we discuss what we've been up to this year. We give an update on the bees and the plan for this year with them. Also, we announce our exciting Farmers Market project coming up next month we are organizing and here is the website link as Karen promised https://mbhomesteadingshow.comAv Health from the hive Podcast
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www.MyLifeEnchanted.comAv Nick Carlile
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www.MyLifeEnchanted.comAv Nick Carlile
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Episode 114 - Winterizing Your Skin
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25:21
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25:21
We discuss what winter can do to your skin and how to shield your skin from winter's harsh elements with our winterizing skincare essentials. Nourish, hydrate, and protect for a radiant, healthy complexion all season long Clover Honey Pot websiteAv Richard and Karen Insley
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Episode 113 - The anti-inflammatory properties of propolis and honey
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31:55
Today we chat about the anti-inflammatory properties of propolis and honey, why we add them, and why they are key to optimal skin health. We also compare the differences between propolis collected manually from our hives, and commercially sold propolis that undergoes solvent extraction processes, and why direct from the hive matters.…
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Episode 112 - End of Market Season
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23:49
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23:49
We chat about the end of the market season, funky weather and how it affects the bees, Karen's ride in an ambulance and much more......Av Richard Insley. Karen Insley
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Episode 111 - Fall update and stuff
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22:14
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22:14
After another seemingly long hiatus, we're back with a fall update on us, bees, markets, life, etc, etcAv Health From The Hive. Richard Insley. Karen Insley
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Episode 110 - Spring update and all about Varroa Mites
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20:58
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20:58
In this episode, we share our exciting news about opening up the bee hives for the first time since October 2022 and also about colony collapse and varroa mite infestations affecting honey bee health Image from wikipediaAv Health From The Hive Podcast
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Episode 109 - Propolis, What is it and what are its health benefits?
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30:06
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30:06
In episode 109 we discuss propolis that we harvest from our bee hives, its properties and health benefits and all the usual banter interjected Propolis Video 1 Propolis Video 2 Propolis Diagram Skin Facts
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Episode 108 - We're back.....................
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12:25
Av Health From The Hive Podcast
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JK Molina - Social Media Marketing Strategies that WORK
49:59
49:59
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49:59
Everything JK Molina: www.jkmolina.com Everything Life Enchanted: www.MyLifeEnchanted.com Carbon California Shirts: www.carbon-california.comAv Nick Carlile
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Michael Angel - accutane, gut health, propolis, hormones, digestion, holistic wellness, and more!
1:08:11
1:08:11
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1:08:11
IG: @Nick.Carlile and @MichaelAngelWellness www.MyLifeEnchanted.com www.Carbon-California.com www.MichaelAngelWellness.comAv Nick Carlile
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Visualizations, Emotions, Meditation, and Beautiful Futures
24:29
24:29
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24:29
Interested in Life Coaching? Let's chat! www.MyLifeEnchanted.com Also, check these out: www.Carbon-California.comAv Nick Carlile
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Follow me on IG: @Nick.CarlileAv Nick Carlile
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Intermittent Fasting, Time Restricted Eating, Metabolic Flexibility, and being Fat Adapted!
31:15
31:15
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31:15
Download my free E-Book: https://mylifeenchanted.com/connectAv Nick Carlile
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Schedule your free discovery call with me: www.mylifeenchanted.com/coaching IG: www.instagram.com/nick.carlile 20% off Vuori Clothing: www.Vuori.com/enchantedAv Nick Carlile
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Your Mind, Thoughts, Feelings, Beliefs, Energy and Reality.
16:04
16:04
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16:04
Coach with me! www.MyLifeEnchanted.comAv Nick Carlile
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Hit me up on IG: @Nick.CarlileAv Nick Carlile
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Examining Your Past, Christian Mysticism, Mindfulness Meditation, and more!
32:35
32:35
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32:35
Download my free E-Book "The Fundamentals" here: www.MyLifeEnchanted.com/connectAv Nick Carlile
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My Testimony and Q+A with Some Teenagers
1:12:36
1:12:36
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1:12:36
Does your kid need a life coach? Do you need a life coach? Let's chat: www.MyLifeEnchanted.comAv Nick Carlile
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Devon Levesque - the success formula, finding your peak, Jesse Itzler, and more!
18:26
18:26
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18:26
Everything Life Enchanted: www.MyLifeEnchanted.com Everything Devon Levesque: www.DevonLevesque.comAv Nick Carlile
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Change THIS to Change Your Reality
21:46
21:46
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21:46
Schedule your free discovery call with me here: https://calendly.com/lifeenchanted/discoveryeverything I'm up to: www.MyLifeEnchanted.comAv Nick Carlile
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Schedule your free discovery call with me here: https://calendly.com/lifeenchanted/initialLinks to everything Life Enchanted: www.MyLifeEnchanted.comAv Nick Carlile
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Autumn Smith - ways to optimize your energy, mind, and body!
1:02:15
1:02:15
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1:02:15
Interested in my holistic life coaching service? Check out www.MyLifeEnchanted.com/coaching All things Autumn Smith: www.PaleoValley.com https://www.facebook.com/autumnsmithwellness/ Use code "Enchanted15" at checkout for 15% off everything at the PaleoValley store!Av Nick Carlile
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Morgan Snyder (part 3) - how to live in the Kingdom of God
1:01:45
1:01:45
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1:01:45
Everything Life Enchanted: www.MyLifeEnchanted.com Everything Morgan Snyder: www.BecomeGoodSoil.comAv Nick Carlile
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1
a POWERFUL way to STOP Anxiety and Panic Attacks
18:48
18:48
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18:48
Discover more at www.MyLifeEnchanted.comAv Nick Carlile
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Joe Holder - becoming an expert generalist, nutrition wisdom, supplement advice, and more!
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48:26
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48:26
Everything Life Enchanted: www.MyLifeEnchanted.com Joe's IG: @OchoSystem Joe's Twitter: @JoeHolder_Av Nick Carlile
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Ryan Duey - entrepreneurship, breathwork, ice baths, and more!
1:14:28
1:14:28
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1:14:28
Follow me on IG: https://www.instagram.com/nick.carlile/ Ryan's IG: https://www.instagram.com/ryanaduey/ Cold Plunge: https://thecoldplunge.com/Av Nick Carlile
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Justin & Heather Tomscak - strategies for building a strong, healthy marriage!
45:45
45:45
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45:45
All things Life Enchanted: www.MyLifeEnchanted.com All things Freedom Point Covenant Church: https://www.freedompointcov.com/Av Nick Carlile
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Nathan Oates - living with monks, mindfulness, and the power of stability.
1:10:26
1:10:26
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1:10:26
All things Life Enchanted: www.MyLifeEnchanted.com All things Nathan Oates: www.NathanOates.comAv Nick Carlile
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Dr. John Berardi - nutrition wisdom, health coaching, intermittent fasting, and more!
1:25:10
1:25:10
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1:25:10
Follow me on IG: @Nick.Carlile Dr. Berardi's Website: https://www.johnberardi.com/ Dr. Berardi's books: https://www.amazon.com/John-Berardi/e/B00J0OOMN8/ref=dp_byline_cont_pop_book_1Av Nick Carlile
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Ashley Stahl - identity, purpose, calling, career, enneagram, and more!
51:04
51:04
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51:04
All things Life Enchanted: www.MyLifeEnchanted.com Ashley's website: https://ashleystahl.com/ Ashley's best selling book: https://amzn.to/3gwdtxNAv Nick Carlile
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Debra Fileta - mental health, emotional health, panic attacks, and more!
47:17
47:17
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47:17
Debra's website / books : www.TrueLoveDates.com Debra's IG: @DebraFileta Follow me on IG: @Nick.Carlile 20% off Vuori Clothing: www.VuoriClothing.com/enchantedAv Nick Carlile
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Madison Holden - baby nutrition, breastfeeding, new-mommy health, and more!
57:37
57:37
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57:37
Madison's Website: www.MadisonHolden.com Madison's IG: @MadisonMHolden My IG: @Nick.Carlile20% Vuori Clothing: www.VuoriClothing.com/enchantedAv Nick Carlile
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Matt Zielich - becoming who you were created to be.
57:45
57:45
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57:45
Matt's Website: https://www.mattzielich.com/ Matt's IG: @MrZielich Matt's viral social media video: https://www.youtube.com/watch?v=-msRjH2mcYgAv Nick Carlile
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James Maskell - functional medicine, chronic disease, a new model for health care, and more!
34:18
34:18
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34:18
Follow James on IG: @MrJamesMaskell Business, books, etc:www.JamesMaskell.comAv Nick Carlile
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Matt Beaudreau - education, parenting, mindset, fear, public speaking, and more!
1:03:57
1:03:57
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1:03:57
Matt's IG: @MattBeaudreau Acton Academy: https://www.actonplacer.com/ Apogee Strong: https://apogeestrong.com/ Follow me on IG: @Nick.CarlileAv Nick Carlile
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Dr. Ellen Vora - mental health, sleep, supplements, and more!
56:19
56:19
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56:19
Ellen's website: www.ellenvora.com Ellen's IG: @EllenVoraMD Follow me on IG: @Nick.CarlileAv Nick Carlile
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(BONUS) Mind, Body, Soul Connection with Nick Carlile
57:20
57:20
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57:20
My interview on the Axis Podcast.Av Nick Carlile
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Stacey Maedge - gut health, eating clean, oral health, and more!
57:14
57:14
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57:14
Follow me on IG: @Nick.Carlile Stacey's website: https://gutcheckyourself.com/ Stacey's IG: @Gut_Check_YourselfAv Nick Carlile
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Shane Pruitt - surrendering, faith, community, authenticity, and more!
57:26
57:26
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57:26
www.shanepruitt.com Shane's book: https://www.amazon.com/Common-Lies-Christians-Believe-Infinitely/dp/0735291578/ref=sr_1_1?dchild=1&keywords=shane+pruitt&qid=1614891915&sr=8-1 Shane's Instagram: https://www.instagram.com/shane_pruitt78/?hl=enAv Nick Carlile
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Follow me on IG! @Nick.Carlile www.MyLifeEnchanted.comAv Nick Carlile
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A.J. Sherrill - awareness, spiritual disciplines, Richard Rohr, sleep optimization, and more!
51:07
51:07
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51:07
Follow me on IG! @Nick.Carlile AJ's Books: https://www.amazon.com/AJ-Sherrill/e/B00B07N06S%3Fref=dbs_a_mng_rwt_scns_share AJ's church: https://saintpeters.me/ajsherrillAv Nick Carlile
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Reality Series (pt. 2) - The Meaning of Life, Human Flourishing, and Christian Mysticism
19:02
19:02
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19:02
Follow me on IG: @Nick.Carlile Check out my website: www.MyLifeEnchanted.comAv Nick Carlile
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Reality Series (pt. 1) - Mental Health and The Kingdom of God
13:00
13:00
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13:00
Follow me on IG: @Nick.CarlileAv Nick Carlile
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Episode 107 - New Years Rant - Replay
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25:01
In episode 107 we go back a year and replay episode 84 where Karen and Richard talk about New Years Resolutions Why we set them at this time of year Habits Behaviours SMART Goal setting Handling saboteurs Sustainability Tips for success and much more...........................................Av Healthy Half Hour Podcast. Richard Insley. Karen Insley
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Follow me on IG: @Nick.Carlile www.MyLifeEnchanted.comAv Nick Carlile
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Episode 106 - The health benefits of raw, unpasteurized honey
21:51
21:51
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21:51
In episode 106, Karen and Richard discuss the health benefits of raw, unpasteurized honey - Antimicrobial - Skin hydrating - Anti-inflammatory - Moisturizing - Exfoliating - Animal wound healing and much more.............. Clover Honey Pot WebsiteAv Healthy Half Hour Podcast. Richard Insley. Karen Insley
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Follow me on IG: @Nick.Carlile and check out my website: www.MyLifeEnchanted.comAv Nick Carlile
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Episode 105 - Nutrition and Fitness For Shift Workers
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38:30
In episode 105, Karen and Richard discuss nutrition and fitness for shift workers Meal timing Anabolic and catabolic metabolism Circadian rhythm Weight gain with stress Finding the right exercise program Sleep deprivation effects and much more.............. Nutrition for shift work PDF RPE Fitness online programs 8 Minute Tabata Workout…
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