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Previa Alliance Podcast

Previa Alliance Team

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There are few experiences as universal to human existence as pregnancy and childbirth, and yet its most difficult parts — perinatal mood and anxiety disorders (PMADs) — are still dealt with in the shadows, shrouded in stigma. The fact is 1 in 5 new and expecting birthing people will experience a PMAD, yet among those who do many are afraid to talk about it, some are not even aware they’re experiencing one, and others don’t know where to turn for help. The fact is, when someone suffers from a ...
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Let's talk about Prenatal, Pregnancy and Postpartum health! This podcast is all about authentic conversations centred on Perinatal health and wellbeing; from mood and anxiety disorders, to breastfeeding challenges, to grief and loss in the Perinatal period and literally everything in between! This is the place to have real and honest conversations about these experiences so we can break down barriers to accessing treatment and crush stigma! I open these conversations up by sharing my knowled ...
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Therapy Cafe: The Future of Mental Health is a continuing education podcast designed for mental health professionals to enrich their practice with evidence-based techniques while earning CEs. Hosted by Psych Hub's co-founder, Marjorie Morrison, it features expert discussions on a wide range of mental health topics, offering convenient professional development through engaging conversations. *This Psych Hub Podcast is for educational purposes only. Visit PsychHub.com to dig deeper and access ...
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My name is Sarah Trott. I'm a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She’s a mother, grandmother, perinatal educator, birth and postpartum care provider. I've benefitted hugely from her support. All parents can benefit from the wisdom and support that a postpartum Doula provides. Fourth trimester care is about t ...
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In this episode of Therapy Cafe, Marjorie Morrison, LMFT, LPCC, co-founder of Psych Hub, speaks with Dr. Nicole Pacheco Tchalim, a reproductive psychiatrist at Columbia Psychiatry and Program Director at the Women's and Reproductive Mental Health (WARM) Fellowship Program, about perinatal mood and anxiety disorders (PMADs). They discuss the prevale…
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Managing behaviors typically associated with ADHD can be challenging for parents and caregivers, but behavior management training (BMT) offers an evidence-based approach to help. In this episode of Therapy Cafe, Marjorie Morrison, LMFT, LPCC, co-founder of Psych Hub, speaks to Dr. Dylann Gold, a clinical psychologist and expert in child and adolesc…
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My name is Caitlyn and I am the owner and founder of Lila. Some may know me as Mrs. United States 2020, some know me simply as the creator of the viral Tik Tok labor gown. I originally designed my birth gowns after spending years working as a Labor and Delivery nurse and as a birth doula. I have never cared for the use of hospital gowns in the labo…
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In this episode Sarah speaks with Eszter Kalman LSCW, PMH-C from Golden Tears Therapy about her own experience lead her specializing in maternal mental health. From guilt, shame, resentment, rage, and importance of knowing you are not alone this conversation will speak to anyone who is on the road to motherhood or a mom today. Connect with Eszter w…
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Send us a text In Season 4 Premier, I connect with Sasha and Alex, mental health professionals who co-founded Thrive After Baby. They met over 10 years ago and always had the goal of launching their own private practice. After experiencing postpartum depression and anxiety, they decided to dive into perinatal mental health training to help other mo…
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On this episode of the Fourth Trimester Podcast, we're bringing you the ultimate travel guide for parents. Our special guests, Mother Up creators Kacie McDonnell Hosmer, former host of FOX Nation and Mansion Global, and Gianna DeMedio Simon, host of the podcast So Sorry for Your Loss, share their tried-and-true tips for traveling with little ones. …
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Dawn & Nicole have a great conversation with Rachael Van Schoick about movement in all stages of the Perinatal Period plus the untold issues that can happen if you do not seek support and therapies in pregnancy or post-birth. Rachael, a dedicated mother of two energetic boys, is a passionate advocate for holistic wellness throughout the pregnancy j…
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Trigger warning this episode discusses miscarriage and infant loss. In honor of Pregnancy and Infant loss month, Sarah is speaking with Erin and Stephen Mitchell from Couples Counseling for Parents about the impact of loss on a relationship from how each partner may grieve differently, to the importance of hearing each other’s experience, this is a…
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In Episode Six of Therapy Café, host Marjorie Morrison, LMFT, LPCC, co-founder of Psych Hub, is joined by Dr. Julie Goldstein Grumet, a leading clinical psychologist in suicide prevention, Vice President for Suicide Prevention Strategy, and Director of Zero Suicide Institute at the Education Development Center, to explore the Zero Suicide framework…
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So many of us face traumatic experiences during labor, birth and postpartum- join us in this episode with Krysta Dancy on ways to educate and advocate for yourself to prevent (or lessen the possibility) of experiencing trauma or being able to effectively process a traumatic event that incurs. Krysta is the Founder and CEO of Dancy Perinatal- a nati…
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We all have people in our lives who are the “strong ones, got it together, juggling it all, working so hard, and always says they are “fine”. But why do we wait for a crisis to check on those people when in reality we need to start checking on them now? Join Sarah and Whitney as they explore the silent struggles of those who appear self-reliant. Th…
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Rather amazingly, there hasn't been much research into the causes and potential cures for the nausea that around 70% of people experience during pregnancy. Until now. Thankfully, Dr Marlena Fejzo is dedicating her life's work to finding ways to alleviate the full spectrum of mild cases of "morning sickness" to severe nausea to, on the extreme end, …
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As menopause becomes a more prominent issue discussed in healthcare, the conversation highlights the importance of understanding the hormonal changes women experience during midlife. Many biopsychosocial influences in midlife influence our moods. We see an incidence of depression double, anxiety and panic attacks increase, and some individuals even…
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Interpersonal Neurobiology and the importance of community and connection through pregnancy, birth, and postpartum. Which is essentially early human and nervous system development -- how that affects us as parents and the development of future generations. Ashley Makan is a holistic doula, educator, and student of midwifery. She is the founder of B…
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Send us a text Welcome to Quiet Connection, where we're normalizing the conversation and ending the stigma around the tough topics on the journey into parenthood. Whether you've experienced PMADS, Birth Trauma, Infertility, Loss, or any number of challenges, you are not alone. I see you. Support the show Special Thanks to Steve Audy for the use of …
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Join Sarah and Whitney as they lay bare their own experiences with maternal mental health issues, from the inconsistencies in medical advice to the crushing financial barriers imposed by high deductibles. In this episode, they dive into the glaring gaps in maternal mental health care, including the lack of mandatory training for healthcare provider…
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Atypical anorexia nervosa (AAN) is a sub-diagnosis for patients who meet all the criteria for anorexia, except for being underweight. However, the term “atypical” is a glaring misnomer, as AAN affects up to 4.9% of people during their lifetime, whereas anorexia nervosa (AN) affects about 0.6%. Atypical anorexia became a subtype of other specified f…
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In this episode, we discuss the varying disorders associated with Postpartum and how they can be prevented and treated. Focusing on the fact that there is a spectrum from normal Baby Blues to total Psychosis and many in between. Most importantly, understanding how to identify and prepare to get support if you are feeling off, worried, angry, sadden…
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Have you ever wondered how to navigate the emotional and physical roller coaster of pregnancy and postpartum life? Join Sarah and Whitney as they share lessons from their own journeys, revealing anxieties about taking medications, pressures from social media, setting clear hospital boundaries, and the importance of sleep. Balancing the joys and cha…
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Send us a text In this episode, I share my personal journey and the changes I have experienced since my last update. I discuss my struggles with medications, weight gain, and various health issues, including a pituitary gland tumor that caused bleeding into my brain. This is a bonus, mini episode to get us through until Season Four premiers on Mond…
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In this episode of Fourth Trimester Podcast, we are joined by an experienced financial advisor, Laura Davis CFP. This episode centers on how families can create a budget that sets the family up for financial success, including: what a budget is, how to create one, considerations before having a baby, what to budget for during pregnancy, postpartum …
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This episode of Therapy Cafe features Dr. Suzanne Goh, a pediatric neurologist, board-certified behavior analyst, neuroscience researcher, and founder of Cortica, discussing the whole-child approach to treating autism. Dr. Goh explains the historical context, current diagnostic and therapeutic landscapes of autism, and how her holistic model combin…
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In the second episode of Therapy Cafe: The Future of Mental Health, Dr. Riana Elyse Anderson, licensed clinical psychologist, Associate Professor at Columbia University School of Social Work, Fellow at the Hutchins Center for African and African American Research at Harvard University, and CEO and Founder of RACE Space Inc., discusses the pervasive…
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The delivery of evidence-based treatments is much discussed but too often that’s not what patients/consumers receive when they engage in treatment for a behavioral health disorder. Linda Rosenberg, MSW, Columbia University Irving Medical Center, Columbia University Department of Psychiatry, provides an overview of evidence-based interventions in he…
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Thank you Amy Bauer for joining us to discuss her journey to a Doula Agency owner, advocate and grandmother of 5. This episode will give you insights on the role of a Doula in pregnancy and birth- how agencies can support both clients and the staff of doulas differently than an independent doula and understanding how they advocate in the delivery r…
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How do you keep it all together when life's curveballs seem never-ending? Join us as we unravel practical strategies for managing overwhelming stress and release those pent-up emotions. Learn about the invisible load mothers often carry, the importance of setting boundaries, and why sometimes saying "no" is a necessary act of self-care. Follow Prev…
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Welcome to Speaking of the Village! This podcast is more than just something to listen to, its a way to grow resources, build community and empower yourself for all that comes with the Perinatal journey. Join us as we interview experts, advocates and other women, mothers & families to dive deep into all the most important topics you need to build y…
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Trigger warning: This episode discusses suicide The leading cause of death in the first year of childbirth is due to maternal suicide and overdose. This week Sarah and Whitney bring awareness to the topic and discuss common warning signs and how to seek help. We encourage anyone who is struggling with thoughts of self harm to seek help by calling 9…
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Dr Rebecca Dekker of Evidence Based Birth provides clear, plain-language guidance on postpartum recovery, including the very immediate period after birth from delivering the placenta and then through the extended fourth trimester. Learn what the evidence points to so that you can make informed decisions and enhance your recovery period. Full show n…
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The Future of Mental Health is back as "Therapy Cafe" the new continuing education series hosted by Marjorie Morrison, LMFT, LPCC, and brought to you by Psych Hub. This podcast is a game-changer for busy therapists, counselors, social workers, and psychologists who want to enrich their therapeutic toolkits with evidence-based practices while earnin…
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We are releasing our FIRST Episode in just ONE WEEK! Join Nicole Harlot & Dawn Thomspon as we Build Your Village One Episode at a Time! This is the Podcast for expecting and new mothers and parents to be empowered by information, stories, and resources from pregnancy to postpartum. Join a myriad of Perinatal Professionals, Providers, and Advocates …
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In this week’s episode Sarah interview Erin and Stephen Mitchell to talk about relationship struggles that happen in parenthood and how at the end of the day you can find yourself “too tired to fight”. From mental load, to processing loss differently, to finding yourself going to war over the dishwasher…this is a needed conversation to showcase the…
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You may have heard the term “highly sensitive” child or parent but do you really know what that means or how to navigate? Listen in today as Sarah and Psychologist Chelsea Bodi break it down and touch on anger, repair, and how today’s parents are on the frontlines of managing their own mental health while parenting. Chelsea Bodi Psychologist, Bsc, …
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In this episode of the Fourth Trimester Podcast, we asked a panel of breastfeeding educators and practitioners to help us put together a 2-part guide on breastfeeding. Importantly, this is a NO JUDGMENT guide. Just the facts and plain language explanations that help you on your journey. Part 2 covers a wide range of topics including: managing milk …
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Today Sarah is joined by Reproductive Psychiatrist, Dr. Constance Guille, as they talk about how the current system of screening moms for their mental health is failing moms. They discuss how coming directly to a mom to screen and treat is how we address the maternity crisis and what you can do if you are struggling to get help. Dr. Constance Guill…
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Have you ever wondered if therapy could be the key to unlocking a smoother journey through motherhood? Join us as Whitney helps unravel some of the complexities of starting therapy, especially for new mothers, by breaking down common fears and misconceptions, reassuring listeners that therapy is a space where vulnerability is not only welcome but e…
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In this episode of the Fourth Trimester Podcast, we asked a panel of breastfeeding educators and practitioners to help us put together a 2-part guide on breastfeeding. Importantly, this is a NO JUDGMENT guide. Just the facts and plain language explanations that help you on your journey. The content of the guide includes answers to the top breastfee…
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Have you ever felt like no one is talking about the struggles of motherhood? Wonder if any other mom is feeling how you do? We have, and we are going straight to Dr. Nikki Scott to have a conversation of why it is so important to not just talk about what we experience in motherhood, but how to navigate it. This episode is full of take away tips tha…
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Send us a text Chelsea, a licensed clinical social worker, shares her challenging birth experience and the struggles she faced both prior to and following the birth of her daughter in the season 3 finale. Her journey into motherhood found her navigating loss, grief, and discovering love in a truly unexpected place, profoundly impacting her sense of…
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Join us as we welcome literacy advocate Pam Allyn on the Previa Alliance podcast, where she shares essential insights for parents concerned about their children's kindergarten readiness. Learn how to create a cozy and supportive environment for reading at home, boosting both your child's well-being and their love for books and ensuring a positive s…
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Send us a text This week, I’m chatting with Randi-Lee Bowslaugh, a mom, grandma, author, and advocate for mental health. She shares her experiences and challenges as a parent of a child with autism. She highlights the need to balance challenges and successes and the role of humor in dealing with stress and trauma. Randi-Lee's Books: A Mother's Trut…
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In this episode we are joined by an experienced financial advisor, Laura Davis CFP. Laura shares her expertise in transforming financial lives and provides actionable steps that parents and soon-to-be parents can take to secure a strong financial future for their families. Learn the three financial must-dos for families that can help set your famil…
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Have you ever found yourself feeling like a middle schooler all over again, trying to make friends at your child's birthday party? Whitney and Sarah dive deep into the highs and lows of connecting with other parents at kid functions in our latest conversation. Tune in as they emphasize the importance of making small, genuine connections that can he…
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