Take Control Radio powered by Forge-Rx focuses on a contemporary discussion of fitness and nutrition and its impact on your health, healthcare, wellness, longevity, and quality of life. Co-hosted by millennial Evan, personal trainer and nutrition coach, and his baby boomer physician father, Dr. Joe, who will bring you their lifestyle views from their age relevant perspectives. Get ready to be educated, entertained, inspired, and motivated, along with occasional guests, to navigate today's co ...
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Something is better than doing nothing!
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Starting to eat healthier, sleep better, exercise smarter while you are powering up your Home Based Business is better than...not!Av Take Control Radio
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Unhappy Parents: Adult "kids" on their payroll!
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If you ain't seeing it, you ain't getting it!
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Be aware of diseases that have no cure!
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Secrets on getting through a bad day!
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A pink collar job is better than no job!
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Avoiding the depression rabbit hole!
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Common sense prevails to never getting sick
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The Network Marketing "Rejection Rocket"!
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"B" aware of Vitamin B12 deficiencies!
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A generation in a Deep Wealth Hole
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Using age 35 for comparison, Boomers owned 21% of the nation's wealth where Millennial's will only own 3.2%Av Take Control Radio
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Expressing your gratitude as an upline network marketing leader might just be the most attractive feature that recruits your next superstar.Av Take Control Radiio
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Making the case to eat some "Meat", along with Fruits and Vegetables, to optimize your Vitamin A levels!Av Take Control Radio
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Artificial Intelligence will drive Network Marketing
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As Artificial Intelligence and robots replace blue-collar, and soon white-collar jobs as well, people need to develop a "Plan B" for their income!Av Take Control Radio
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Teaming up with a buddy has many advantages, from having more fun, being more productive and several more!Av Take Control Radio
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Not all Surgical Implants are created equal!
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Listen to the pro and cons of implants, with a focus on breast implants being associated with implant illness and cancer!Av Take Control Radio
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After recruiting the "biology" of your team, to attain Team "chemistry" requires trust, attentiveness, and communication!Av Take Control Radio
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A little of the right stuff - "folate" - is better than a lot of the wrong stuff - "folic acid" - especially if it builds up in your circulation!Av Take Control Radio
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Tougher educational and accreditation standards for Paramedic Schools are creating a shortage of paramedics!Av Take Control Radio
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Important in would healing, bone, brain and immune health, but too much Vitamin "C" may just end up in your "P" causing several side effects.Av Take Control Radio
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Questioning if Hippocrates really said "Let food be thy medicine, and medicine be thy food" is counterproductive to the wisdom this message sends!Av Take Control Radio
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Someone makes it. Someone buys it. How did they find out about it? Don't let the competitive marketing noise interfere with moving your stuff!Av Take Control Radio
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As you are dreaming BIG, whether you are a young athlete or an enthusiastic network marketer, stay firmly grounded to realistic expectations as you are working hard and honing your craft.Av Take Control Radio
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In Network Marketing, to serve others and help them realize their dreams , it begins and ends with YOU!Av Take Control Radio
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The most common cause of job related disability and 80% will experience one form of it in their lifetime.Av Take Control Radio
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The Network Marketing Distribution Revolution
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From the Industrial Revolution to the Distribution Revolution, Network Marketing is poised to become The Giant that will outgrow any other form of conventional business.Av Take Control Radio
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Network Marketing Teams Need More Quarterbacks
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To avoid friction, confusion, and under performance, systematize your team so that everyone knows it, uses it, and gets results.Av Take Control Radio
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Getting "There" is more fun than being "There"!
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The rewards from Network Marketing can be substantial, but the process of getting there is what feeds your soul and fills your cup!Av Take Control Radio
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Whether you are suffering from job burnout or are job unfulfilled, this problem can be fixed!Av Take Control Radio
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Men, when compared to women, are less likely to get health screenings and are less likely to get involved in Network Marketing. Both are important in preserving their health and wealth!Av Take Control Radio
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Episode 68: Ten thousand steps per day - too much or too little?
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Dispelling the myth of the 10,000 steps per day walking goal!Av Take Control Radio
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Episode 69: Another solution to the Primary Care Physician Shortage
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Network Marketing, in addition to the conventional solutions discussed, could augment the incomes of primary care physicians and attract more to primary care specialties.Av Take Control Radio
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Episode 67: Know your "WHY" of Network Marketing
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Desperation and Inspiration are the two main reasons why individuals become network marketers. What draws you to this profession? Learn more here: bit.ly/incomemaximizerAv Take Control Radio
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Episode 66: Making the case for frozen fruits and veggies
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Frozen Produce was Vine Ripened, capturing the nutrients and fiber, making it convenient, cost effective, less wasteful eating in any season with much needed variety!Av Take Control Radio
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Episode 65: NetWORK Marketing requires WORK!
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An analysis of network marketing from the perspective of two individuals in the trenches of figuring it out and growing their business.Av Take Control Radio
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Whether you sit because of "Binge Watching", social media addiction, your occupation, or a different reason, your risk of acquiring a chronic disease is greater than someone who does not sit for prolonged periods of time.Av Take Control Radio
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Episode 63: Structuring and Executing the Perfect Day
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We all need to eat and sleep, and most of us work, exercise, and recreate. Master the daily routine to optimize your life!Av Take Control Radio
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Episode 62: Are we really working smarter?
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With all the technological changes, digital connectivity with the internet, smart phones and social media has us working longer and harder resulting in more stress and occupationally related chronic ailments, including death!Av Take Control Radio
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Protect yourself by allowing 57 innate genes discovered by the Human Genome Project to work through the Cytochrome P450 "detox" mechanism, as long as you fortify it with the correct micronutrients!Av Take Control Radio
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Episode 60: In the defense of eggs
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The incredible, edible, and nutritious egg...in moderation...maybe! A confusing and controversial topic.Av Take Control Radio
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Episode 59: Is your Organic really "Organic"?
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"Certified Organic" is coming under fire because some organic farms, especially large and corporate owned, are becoming cozy with their certifiers. Cornucopia Institute is leading the charge to level the playing field for smaller farmers!Av Take Control Radio
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Episode 58: Chef Hannah Burchfield of Premier Palate!
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Meal prep that is convenient, healthy, and delicious...and you don't have to do the dishes! The "Perfect Meal Formula"!Av Take Control Radio
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By studying how nutrients and genes interact(nutrigenomics), scientists are looking for ways to use DNA-based diets as a prescription to prevent disease and improve health!Av Take Control Radio
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