Steel Roses is a podcast created for women by women. Social pressures for women are constant. Professionals, stay at home moms, working moms, we are here to tell you that you are not alone! This podcasts primary focus is providing real honest content shedding light on the daily struggles of women while also elevating women's voices. All women are experiencing similar pressures and hurdles, and yet, no one is talking out in the open. If these topics continue to only exist as whispered convers ...
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PreNups, Maiden Names, and Valuing the Unseen Work of Stay-at-Home Moms
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19:30
Send us a text Join me on this episode of Steel Rose's podcast as I unpack the layered emotions and practicalities surrounding prenuptial agreements. Listen in as I relay a spirited debate on whether safeguarding one's financial accomplishments is a prudent move or a sign of mistrust. I also touch on the broader issue of women keeping their maiden …
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Finding Balance: School, Mindfulness, and Respecting Others Opinions
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22:22
Send us a text As the summer sun sets and the school bells start to ring, we all feel the rush of emotions that come with the changing seasons. This week on Steel Roses podcast, I'm opening up about the whirlwind of feelings parents experience during this transitional period and why it's okay to feel overwhelmed. We'll also give you a sneak peek in…
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SAHM, Halsey's Miscarriage Trauma and The Hidden Costs of Women's Health
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19:19
Send us a text On this episode of Steel Roses, I open up about the intense anxiety and burnout I faced while juggling work and kids at home. I candidly share the harsh realities of workplace bias and its impact on my professional life. The stress-induced quick temper that strained my relationship with my children left me feeling like a bad mom, des…
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The Real Struggles of Working Moms: A Personal Story
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16:25
Send us a text How do you juggle a full-time job while parenting three young children during a summer with no camp? I share my raw and relatable experience, uncovering the stress and challenges that come with balancing professional and personal life. With three kids aged seven and eight, and the particularly trying month of August, This episode is …
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Personal Growth and Health Awareness in Modern Life
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18:45
Send us a text Have you ever felt the weight of putting everyone else's needs before your own? Tune in as I open up about a chaotic Monday and the rejuvenating power of connecting with like-minded women. You'll hear how a simple decision to sit out of a family pool day allowed me to recharge and return as a better partner and parent. I'll share my …
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Jenny B and More Real Talk: Self-Care and Emotional Honesty
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20:41
Send us a text Feeling overwhelmed by the constant juggle of work and parenting during the summer? You're not alone. I share a raw and honest account of my toughest days, where work emergencies, back-to-back meetings, and the demands of being a present parent nearly broke me. Tune in to hear about the added stress from dealing with a passive-aggres…
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Real Talk Navigating Summer’s Chaos: Working Moms and Balancing Acts
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18:51
Send us a text Ever feel like the summer months turn your home into a battlefield of bored kids, unending demands, and the constant juggle between work and parenting? This episode of the Steel Roses podcast gets real about the daily grind of being a working mom during summer. From the anxiety of keeping kids entertained to the frustration of multit…
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Navigating Transitions, Feminism Stigma, and the Complexity of Relationships
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24:51
Send us a text This week, I open up about my personal struggle with these challenges, emphasizing the need to give ourselves grace when things go awry. As summer camp wraps up and the school year begins, it's a time of transitions for many, and we'll reflect on this bittersweet period. Additionally, we dive into a critical discussion on the societa…
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Leading by Example and Cherishing the Moment
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13:39
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13:39
Send us a text Ever found yourself juggling multiple responsibilities and struggling to maintain consistency? This week, I share my own experiences of navigating a hectic schedule while giving myself the grace to adjust priorities. Get a behind-the-scenes look at the exhaustive process of preparing for the fall season of our podcast, from researchi…
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Balancing Work and Family, Unmasking Flattery, and Cultivating Quality Relationships
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17:56
Send us a text Ever found yourself juggling work and family life, trying to keep everyone entertained while meeting deadlines? I certainly have, and this summer was no different. In this episode of Steel Roses, I share my personal stories of balancing my busy work schedule with the joys and challenges of spending quality time with my kids. From org…
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Meditation Disruptions, Manifesting Miracles, and the Joys and Struggles of Motherhood
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18:36
Send us a text Ever wondered how missing just a few days of meditation could disrupt your emotional balance? This week's episode shares my personal journey of recovery from illness and how a busy weekend threw my meditation routine off track. Discover the transformative power of meditation as I delve into guided sessions by Cathy Heller and insight…
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Instincts and Awareness: Essential Safety Strategies for Women
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Send us a text How do you navigate your daily routine while ensuring your safety as a woman? This episode underscores the essential strategies women must adopt to protect themselves in various situations. I discuss practical measures like using code words with friends, carrying self-defense tools, and staying vigilant in social settings. I delve in…
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Family Gatherings, Parenting Insights, and the Power of Genuine Connection
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20:33
Send us a text How does hosting a chaotic July 4th family gathering give you newfound respect for your relatives? Join me as I recount the whirlwind of feeding and entertaining guests, all while managing the antics of young children. Through personal stories about my own family dynamics, I'll reveal the surprising lessons we learned about gratitude…
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Behind the Mic: Podcasting Unboxed Launch & Finding that Balance
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Send us a text Launching a podcast doesn't have to be complicated or expensive! Join me on the Steel Roses podcast as I unveil the newly released Podcasting Unboxed: Your Comprehensive Start Up Guide —a 33-page resource packed with essential steps, cost-effective solutions, and personal insights from my own podcasting journey that began in April 20…
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Embracing the Summer Challenge of Career and Parenthood
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11:19
Send us a text Dragging your kids to day camp every morning and struggling to balance work and parenting? You're not alone. This week on Steel Roses podcast, I get real about the chaotic dance of motherhood during summer break. Juggling a career while being present for the kids is no small feat, and the stress of adjusting to a new routine is takin…
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Living for Your Children: Leading by Example and Fostering Independence
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15:12
Send us a text Have you ever wondered what it truly means to live for your children, rather than just being willing to die for them? Join us on this insightful episode of the Steel Roses podcast as I explore this profound concept. Together, we dive into my personal transformation from sacrificing my health and sanity for my kids to leading by examp…
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Chronic Battles and Small Victories: Endometriosis, Gratitude, and Motherhood's Daily Chaos
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18:15
Send us a text Join me as I share a raw, personal account of a recent flare-up and the chronic battle with this invisible disease. I tackle the societal stigma surrounding periods and why it's crucial to break these taboos. Plus, you'll get invaluable insights from our past episode featuring patient advocate Laura, who sheds light on the struggles …
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Summer Series Launch! Day 1 Kids Home for the Summer and Behind the Scenes of Marketing and Communications
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Send us a text Welcome to the Summer Series! In this episode, I dive into the world of health-related advertising, dissecting the messaging behind this provocative ad. I’ll share my professional perspective on how such materials are crafted, the rigorous vetting process they undergo, and why it's crucial for consumers to critically examine what the…
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Confronting Burnout: A Podcaster's Journey to Realignment and Renewal
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Send us a text Burnout can hit hard and unexpectedly, as I recently discovered while ambitiously planning for the Steel Roses Podcast's anniversary. Caught in a whirlpool of unmet deadlines, illnesses, and the crushing weight of lofty goals, I had to confront the stark reality of my limitations. This episode is a candid reflection on my tumultuous …
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Navigating Career Passions and the Art of Authentic Living: One Women's Guide to Professional and Personal Fulfillment
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42:03
Send us a text Join us as I, Jenny, invite my dear friend, Abi onto the Steel Rose podcast, where we peel back the layers on the complexities of carving out a career path that resonates with your soul. Imagine being at a career crossroads, the anxiety-inducing buzz of the unknown humming in the air—Abi and I have been there. We discuss the whirlwin…
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Jessica Joines and Awakening the Divine Within Strategies for Harmonious Living
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48:06
Send us a text Ever found yourself at a crossroads, pressured by societal norms yet yearning for a life led by passion? Jessica's story of transformation, which she shares with us, is a beacon for anyone navigating the murky waters of self-discovery and authenticity. As a transformative coach, she's not just a guide; she's walked the path from addi…
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Unraveling Perfectionism: Shannon Talbot's Journey From Burnout to Balance
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49:07
Send us a text Ever felt like you're juggling too many balls in the air, only to realize you're the one tossing them higher and higher? Shannon Talbot, a pioneer in finance and advertising, joins us to share her inspiring tale of grappling with burnout and the all-too-common struggle of self-imposed perfectionism. Her candid recount of a career tha…
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From Darkness to Empowerment: Marica Phipps Johnson's Inspiring Path to Healing
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1:05:05
Send us a text When you hear Marica Phipps-Johnson speak, you're not just listening to a story, you're being invited into a life that has overcome unimaginable challenges. Our latest guest, a beacon of hope and resilience, opens up about her survival from domestic abuse and the creation of her organization, Battered Not Broken. She doesn't just tel…
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Dancing with Energies: Sandy Sembler's Insights on Embracing Feminine Power and Achieving Energy Balance
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1:05:33
Send us a text Embark on a profound exploration of the delicate dance between masculine and feminine energies with Sandy Sembler, a luminary in the realm of women's embodiment. Our enlightening dialogue traverses the impacts of trauma, the pressures that nudge women toward masculine energy, and the awakening that arises from reclaiming the feminine…
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Celebrating Growth and Embracing the Mental Load: A Twin Birthday Story and Mom's Invisible Backpack
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23:52
Send us a text As a mom, when illness forces a change in birthday plans, you learn to embrace the chaos with a smile. That's what unfolded as my twins approached their special day, and this week, I'm taking you on a journey through the heartwarming mess of it all. The festivities may have been delayed, but the anticipation only sweetened the experi…
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Amplifying Voices: Urmi Hossain's Crusade for Gender Equity
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42:05
Send us a text When Urmi Hossain steps into the room, you can't help but feel the shift in energy that comes with a true change-maker. Join us as we connect with this powerhouse, whose leadership and advocacy ring out a clarion call for women's empowerment and equity. In her role as social media lead for Women in Leadership in Victoria, Urmi brings…
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Unscripted Moments of Motherhood Amidst the Spring Break Frenzy
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11:46
Send us a text As a working mom, the reality of Spring Break hits like a tsunami of scheduling conflicts and endless "Mom, I'm bored" echoes. You'll hear my own tales from the trenches in our Spring Break series finale, where I get real about the parenting high-wire act during school holidays. This episode is a must-listen for anyone who's ever scr…
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Untangling the Knots of Work-Life Balance: This Moms Quest for Stability
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13:58
Send us a text As the rain trickled down my windowpane, I couldn't help but feel the familiar twinge of guilt as I saw my children's eyes fixated on their video game screens. This spring break has been a balancing act of keeping up with work, managing my kids' screen time, and finding moments for self-care. On today's episode, I'm laying it all out…
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Spring Showers and Crafty Hours: Navigating the Push and Pull of School Break Parenting
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18:42
Send us a text Rain clouds and messy crafts tables became my unexpected companions this spring break, leading to an impromptu blend of work meetings and play dates—right in my living room. As we swapped our beach gear for pottery wheels and paintbrushes, I discovered there's an art to keeping spirits high when the weather's low. Join me as I unfold…
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Tales from the Home Front Balancing Work, Play, and Well-Being
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16:48
Send us a text Life has a way of reminding us that we're not invincible, and sometimes those reminders come hard and fast. Join me, Jenny, as I reveal how the whirlwind of work and family life, amplified by a sudden spate of illnesses and spring break madness, brought me face-to-face with my own limitations. This week, I'm taking you through a very…
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From Shadows to Light: Kerri's Triumph Over Trauma and the Quest for Self-Healing
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52:21
Send us a text The echoes of a troubled past can reverberate long into adulthood, shaping our self-perception and relationships in profound ways. Join me as I sit down with Kerri McKenna-Reese, a trauma recovery coach with a harrowing yet inspiring tale of her transformation from a childhood marred by neglect and abuse to guiding others toward heal…
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The Silent Strength of Gratitude Through Life's Rough Patches
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9:24
Send us a text My morning unraveled in a way I never expected, a poignant reminder of the quiet battles we each face, and just when I thought I had reached my threshold, life whispered a lesson in gratitude. Through a blend of personal anecdotes and moments of vulnerability, this episode is an intimate journey into the challenges that can ambush us…
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Embracing the Waves of Postpartum Life: Balancing New Mom Life and Relationship Growth in New Motherhood
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35:55
Send us a text Navigating the tumultuous waters of new motherhood, I found myself clinging to the notion that I wasn't alone in this journey. With every sleepless night and hormonal wave, my relationship with my partner felt the strain—as I'm sure many of you can relate. I'm peeling back the layers of this often unspoken reality, sharing stories an…
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Anchored in the Emotional Tide: A Journey of Self-Care and Collective Compassion
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8:36
Send us a text Navigating life's emotional ebbs and flows can feel like a solitary journey, but it doesn't have to be. Join me, Jenny, as I open up about my own struggles and share the daily practices that help me remain anchored amidst chaos. In a series of candid reflections, I invite you into my world, hoping to remind you that through the rough…
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Laura's Journey Beyond Misdiagnosis to Endometriosis Advocacy
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44:52
Send us a text Discover the untold stories of women's health as we sit down with the remarkable Laura Ibragimova, a beacon of hope and resilience in the face of endometriosis. Laura takes us through her own journey with this often misunderstood condition, shedding light on the silence and misdiagnoses that shroud it. Together, we tackle the urgent …
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Calm in the Eye of the Parenting Storm: Embracing Imperfect Harmony
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9:18
Send us a text Struggling with the mental load of motherhood and trying to keep the peace at home can feel like a never ending task. Trust me, I've been there—juggling the emotions of my family and feeling the weight of the world on my shoulders. Journey with me through this heartfelt mini-episode of the Jenny VIP Thought series, where I peel back …
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Starting Messy: Stopping the need for perfection and staying true to your inner calling
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27:08
Send us a text Join Steel Roses this week as we unravel why starting messy isn't just okay—it's essential. Our latest podcast episode is a candid conversation about the beauty of imperfection and the transformative power of action. Through personal anecdotes, we share the quirky and challenging beginnings of our own podcast venture, technology hicc…
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Weathering the Storm of Post-Festivity Fatigue
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7:59
Send us a text Recovered from the festive frenzy and feeling the mental load of motherhood heavier than a sack of presents, I took a moment this morning for some much-needed stillness. As I closed my eyes in meditation, bypassing the gym to give my body a break, I was reminded of the importance of self-care amidst the chaos of life. Join me in this…
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Unraveling the Tangled Web of Women's Anxiety: Stories of Overcoming and Empowerment
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51:39
Send us a text Join Jenny with her friend Jen this week as we embark on a candid exploration to uncover the nuances of managing anxiety amidst adolescence, navigating adult life, career uncertainties, and societal pressures. It's stories like Jen's, raw and unfiltered, that we unravel in our latest episode, casting light on the tangled web of anxie…
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Rebirth Through Resilience: An Intimate Look at Overcoming Self-Doubt
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8:02
Send us a text Have you ever stood in front of the mirror, a tirade of self-doubt pouring from your lips? You're not alone. Join me as I explore the intimate revelations of remarkable women, trailblazers who peel back the veneer of success to reveal their battles with imposter syndrome and the all-too-familiar feeling of never being enough. These s…
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Juggling the Boardroom and Playroom: Mastering the Art of Professional Motherhood
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24:06
Send us a text On the latest episode of the Steel Roses Podcast, I, Jenny Benitez, peel back the curtain on my relentless fight to keep my head above water both professionally and in the playroom. Each day unravels with its own set of challenges, from synchronizing with a partner whose industry offers little leeway for family life, to the quiet tri…
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Baring Battles, Seeking Solidarity: Jenny's Unfiltered Dive into Entrepreneurial Mental Health
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8:03
Send us a text Every entrepreneur knows the sting of anxiety and the weight of doubt, but not everyone talks about it – until now. I'm Jenny, and in an episode that's as personal as it is powerful, I lay myself bare, sharing stories of my own mental health battles and the financial tightropes I walk daily as a small business owner and podcast host.…
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From Curveballs to Confidence: Catherine's Story of Empowerment and Standing Up to Casual Sexism
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59:35
Send us a text When life throws you curveballs, how do you catch them and throw them right back? Join us as Catherine Canales shares her riveting journey of grappling with a divorce, a high-risk pregnancy, and career uncertainties—all while nurturing her inner strength. Her tale isn't just about survival; it's a masterclass in transforming adversit…
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Embracing Vulnerability and Finding Inspiration in Our Shared Struggles
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8:40
Send us a Text Message. Ever find yourself questioning your own success, feeling like a fraud despite all your accomplishments? That's what we're tackling today, as I, Jenny, peel back the layers on the imposter syndrome that has a sneaky way of worming into our confidence. With anecdotes from my own life, I reveal how these doubts have shadowed my…
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Embracing Change: The Miracle Morning and Jenny's Personal Growth
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26:24
Send us a text In the heart of this episode, I peel back the layers of Elrod's life-enhancing six steps (Miracle Morning), showing you how to weave them into the tapestry of your daily life with ease—even as a multi-tasking mother. Listen closely as I share my fledgling adventures with the "The Miracle Morning" app, a new companion on my path to se…
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Pausing for Sanity in Our Nonstop Lives
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Send us a text Hey there, I'm Jenny, your confidante in the sometimes topsy-turvy trek through life's many twists. Pull up a seat and join me for an honest heart-to-heart in the latest VIP Thought mini-sode, where I spill the beans on the everyday juggle that's all too familiar. We're talking about those moments when life nudges you toward a seriou…
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Reclaiming Space: Weight-Based Discrimination, Dignity in Diversity, and Self-Acceptance
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53:18
Send us a text Imagine stepping into a world where your body is no longer the target of society's unsolicited advice. That's the sanctuary we're building on today's SteelRoses podcast with the dynamic Maggie Birge-Caracappa, an LGBTQ+ activist and fat liberationist. Maggie's personal journey intertwines with a broader discussion on the systemic dis…
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Navigating the Labyrinth of Self-Sabotage and Embracing the Joy
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9:47
Send us a text I've often found myself at the crossroads of intention and action, paralyzed by the invisible chains of self-sabotage. You're not alone if you've ever felt the sting of this internal conflict, and that's exactly what we unwrap in today's heartfelt discussion. From acknowledging my sporadic meditation routine to the deeper fears that …
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Behind the Mic: The Journey of Steel Rose's Podcast From Idea to Airwaves
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27:20
Send us a text Embark on a podcasting journey with me as we peel back the curtain on the intimate inception of Steele Rose's podcast. With a hearty mix of humor and candor, we narrate the odyssey from the very spark of an idea to the moment our voices first hit the airwaves. We're here to share the raw and real behind-the-scenes look at not only ch…
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Redefining Feminism: Navigating Motherhood, Career, and Equality in Modern Times
19:12
19:12
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Spela senare
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Gilla
Gillad
19:12
Send us a text Have you ever stood at the crossroads of career ambition and the tender demands of motherhood, feeling the weight of history's expectations and the yearning for personal fulfillment? I've walked that tightrope, and in the heart of our latest conversation, I invite you into the intimate spaces of my own life, where the legacy of past …
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