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Innehåll tillhandahållet av Jenny Benitez. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jenny Benitez eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Chronic Battles and Small Victories: Endometriosis, Gratitude, and Motherhood's Daily Chaos

18:15
 
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Manage episode 424588517 series 3554061
Innehåll tillhandahållet av Jenny Benitez. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jenny Benitez eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

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Join me as I share a raw, personal account of a recent flare-up and the chronic battle with this invisible disease. I tackle the societal stigma surrounding periods and why it's crucial to break these taboos. Plus, you'll get invaluable insights from our past episode featuring patient advocate Laura, who sheds light on the struggles and triumphs in raising awareness about endometriosis.
Endometriosis Episode
But that's not all. I pivot to the concept of gratitude, a perspective that has been reshaped by motherhood. As summer chaos ensues and the house becomes a mess, I find peace in the small things. Whether it's an old dryer or the daily grind of meal prep, having a grateful mindset can transform the mundane into something meaningful. Tune in to learn how this simple shift can impact your life.
Takeaways

  • Endometriosis is a painful and often undiagnosed disease that affects many women, causing a range of physical and mental health issues.
  • There is a lack of information and support for those with endometriosis, leading to delayed diagnosis and inadequate treatment.
  • Gratitude and appreciation for the privileges we have can help shift our perspective and bring more positivity into our lives.
  • Being mindful of the challenges others face can help us find empathy and understanding in our own struggles.

Keywords
endometriosis, pain, flare-up, awareness, support, gratitude, privileges
Support the show

Interested in podcasting? Check out Podcasting Unboxed: Your Comprehensive Start Up Guide
Love this content? Check out our links below for more!
Linktr.ee Content
Instagram
Jenny's LinkedIn

  continue reading

Kapitel

1. Chronic Battles and Small Victories: Endometriosis, Gratitude, and Motherhood's Daily Chaos (00:00:00)

2. Endometriosis Awareness and Support (00:00:01)

3. Gratitude in Everyday Life (00:09:08)

4. Shift Your Perspective for Positivity (00:17:00)

102 episoder

Artwork
iconDela
 
Manage episode 424588517 series 3554061
Innehåll tillhandahållet av Jenny Benitez. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jenny Benitez eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Send us a text

Join me as I share a raw, personal account of a recent flare-up and the chronic battle with this invisible disease. I tackle the societal stigma surrounding periods and why it's crucial to break these taboos. Plus, you'll get invaluable insights from our past episode featuring patient advocate Laura, who sheds light on the struggles and triumphs in raising awareness about endometriosis.
Endometriosis Episode
But that's not all. I pivot to the concept of gratitude, a perspective that has been reshaped by motherhood. As summer chaos ensues and the house becomes a mess, I find peace in the small things. Whether it's an old dryer or the daily grind of meal prep, having a grateful mindset can transform the mundane into something meaningful. Tune in to learn how this simple shift can impact your life.
Takeaways

  • Endometriosis is a painful and often undiagnosed disease that affects many women, causing a range of physical and mental health issues.
  • There is a lack of information and support for those with endometriosis, leading to delayed diagnosis and inadequate treatment.
  • Gratitude and appreciation for the privileges we have can help shift our perspective and bring more positivity into our lives.
  • Being mindful of the challenges others face can help us find empathy and understanding in our own struggles.

Keywords
endometriosis, pain, flare-up, awareness, support, gratitude, privileges
Support the show

Interested in podcasting? Check out Podcasting Unboxed: Your Comprehensive Start Up Guide
Love this content? Check out our links below for more!
Linktr.ee Content
Instagram
Jenny's LinkedIn

  continue reading

Kapitel

1. Chronic Battles and Small Victories: Endometriosis, Gratitude, and Motherhood's Daily Chaos (00:00:00)

2. Endometriosis Awareness and Support (00:00:01)

3. Gratitude in Everyday Life (00:09:08)

4. Shift Your Perspective for Positivity (00:17:00)

102 episoder

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