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Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.
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Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships.
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Embark on a transformative journey to unlock your brain's full potential. The Vibes AI podcast introduces cognitive enhancement, and fitness vibes. Powered by Vibes AI and Vibes AI+, we offer a unique blend of Cognitive Entertainment designed to boost your brain vitality and combat preventable cognitive decline. Our content caters to every age and stage of life, from curious beginners to seasoned biohackers. Exclusive to Vibes AI+ subscribers: Unlock access to an array of immersive vibration ...
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Welcome to Control Your Brain, the podcast that will revolutionize the way you think about your mind. Dr. Trish Leigh is here to share her expertise on brain performance and how you can make your brain work better for you. Gain invaluable insights into the black box of your brain and learn practical techniques to enhance your cognitive abilities. Don't miss out - subscribe now and take control of your brain's incredible potential! Dr. Trish Leigh is a Board Certified Neurofeedback doctor and ...
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We live in an age where modern medicine has proven both its value, and its failures. Despite medical advances since the early 20th century, humanity is still plagued by largely preventable health issues. And many who seek help in modern medicine are left confused by their multitude of unresolved chronic symptoms, most of which are driven by chronic low grade inflammation. The good news is that 80% of what will help you recover the quality of life you have lost is under your control. By optim ...
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Reframe and Rewire: Greatness Through Daily Routine
Michelle L Steffes, Author / Speaker / Trainer / Coach
This Podcast is dedicated to helping you end self sabotage and create a powerful life/career. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny. Through small daily changes in this interactive journey, you will learn new methods of thinking and living that will revolutionize your world and propel you to GREATNESS! YOU WILL LEARN: • The Brain Science Behind Habits • ...
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Welcome to the Time, Energy, and Resources Coaching and Podcast! Our coaching style and podcast are all about helping you make the most of your time, energy, and resources so you can achieve your goals and live a more fulfilling life. Whether you’re looking to improve your productivity, reduce stress, or simply make better use of your time, we have the tools and strategies you need to get started. Join us on this journey and discover how to take control of your time, energy, and resources an ...
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Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your traini ...
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Join Catherine & Julie, your feisty hosts at Far 2 Fabulous, as they lead you on a wellness revolution to embrace your fabulousness. Julie, a Registered Nutritional Therapist with over 20 years of expertise, and Catherine, a former nurse turned Pilates Instructor and Vitality Coach, blend wisdom and laughter seamlessly. Off the air, catch them harmonising in their local choir and dancing to 80's hits in superhero attire. Catherine braves the sea for year-round swims, while Julie flips and tu ...
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Procrastination, imposter syndrome, and a lack of focus often block many female entrepreneurs from achieving their potential. Val Selby is here to help you become aware of the choices you are making with helpful tips from herself and guests on how to stop the BS from rolling through your brain. Own your personality and sprinkle it through your biz. Use your expertise (yes, you are an expert) to create the business of your dreams. Mindset owns your business, and it's time to control that fear ...
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Are you a busy professional with a to-do list a mile long? Do you wish you could just control your brain, time, clutter, or ADHD? If you struggle with time management, paperwork and productivity, this podcast is for you. Your host, Catherine Avery, is an ADHDer and Neurodiversity Coach, so she gets you. On this podcast, she and her guests will offer productivity tactics that work with your differently wired brain, not against it, to help you gain control over your time, space, and information.
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Do you feel stuck in a cycle of never-ending diets, trying to “be good” with food, only to end up back in the kitchen, binge eating peanut butter straight from the jar every night? You’ve come to the right place. Welcome to The Food Freedom Lab™ Podcast with Ryann Nicole where we talk about FINALLY finding food freedom from binge eating and emotional eating. Your host, Ryann Nicole, is a Licensed Professional Counselor (LPC), Certified Nutritionist who considers herself your “not-so-average” ...
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Mind Your Fibro podcast is dedicated to fibromyalgia.Dr. Olga Pinkston, the host and board-certified rheumatologist, discusses up-to-date information about fibro, its treatment, and the biology and psychology of this condition. It covers pain science education and the current complementary and alternative methods available to improve your symptoms. Many things influence the development of fibromyalgia, trigger fibro flares, and produce other symptoms like IBS/irritable bowel syndrome, depres ...
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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advi ...
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Join award-winning neurologists and researchers, Drs. Dean and Ayesha Sherzai, for a fun, innovative and inspirational approach to brain health and all matters concerning the remarkable human mind. This is the century of the brain, a time when our insights into this incredible organ are exploding at an unprecedented pace. Explore ways to take control of your own brain health, avoid chronic diseases that are devastating communities worldwide, and expand your mind's capacity beyond anything yo ...
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Welcome. You can find here deep relaxation recordings which I use in hypnosis, and which my clients use to reinforce their healing process. If you are new to trance and deep relaxation, you might want to begin with short meditation sessions to empower your positive mindset, improve a chemical balance in your brain and heal your body. When you are further in the journey, you can use deep relaxations and self hypnosis recording. I hope you find them helpful. For more information visit pattimhy ...
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Building an online coaching business is a brain game. You sell something entirely created from your MIND. Then you create assets and supporting elements to deliver it. On this podcast we explore the mental elements of growing an online coaching business. We cover things like: 1) Simplifying business (offers, marketing, selling, money…we cover it all) 2) Goals 3) Emotions (as a means to creating money) 4) Enjoying the experience of your business To check out my latest free training, visit www ...
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Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshin ...
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The Carey Nieuwhof Leadership Podcast is a podcast all about leadership, change and personal growth. The goal? To help you lead like never before—in your church or in your business. Carey interviews top business and church leaders like Seth Godin, Adam Grant, Nancy Duarte, Simon Sinek, Cal Newport, Patrick Lencioni, Tim Keller, Annie F. Downs, Andy Stanley, Craig Groeschel, Rob Pelinka, Michael Hyatt, Christine Caine, John Mark Comer, Henry Cloud, Gordon MacDonald, Francis Chan, Lysa TerKeur ...
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We all know how difficult it can be to resist the temptation of endless social media scrolling. And as an entrepreneur, it's even more challenging when you're trying to build your brand online. But what if you could turn your everyday scrolling into a mindful and intentional brand-building superpower? Your host, Laura Bitoiu, will tell you exactly how to do it! Laura is a social media marketing expert with over eight years of experience working with hundreds of business owners and running he ...
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This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, lo ...
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Want to be happy? Build your brain! Emotional Intelligence and tangible tips for real life in 2 minutes or less 💡🗝
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Have you tried every pain medication and nothing helped? If you're like me you are more than ready to stop that pain in your brain, and get rid of your headaches for good. The Headache Helper podcast might be just the relief you’re looking for. The Headache Helper podcast uses a unique combination of soothing sounds enhanced with isochronic tones set at very specific frequencies to help you say goodbye to your headache. So many advances have been made in understanding how our brains react to ...
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Cut through the confusion and get yourself clarity on how to take control of your body and brain. Support this podcast: https://podcasters.spotify.com/pod/show/fitbossmastermind/support
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Welcome to stop punishing yourself. The only podcast that teaches neurodivergent Alaskans (who are prone to anxiety and depression) how to stop feeling like victims to their brains and start feeling empowered by them. I am your host and neurospicy life coach Ellicia Turner and I promise to take you from codependent and insecure to independent and unstoppable using the spiritual art and science of coaching. If you’re ready to completely reverse the harmful wiring in your brain, free yourself ...
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Join Vegan nutritionist, Apollo ReCode Coach and Amen Certified Brain Trainer Kate Kunkel for fun, frank, and information-packed conversations with experts in the field of brain health. Kate and her guests offer valuable, practical information and inspiration to help you make the best choices to create a better brain for a better life.
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Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods
Leisha Drews, RN, FDN-P, holistic hormone coach, period expert
Balance hormones naturally, restore energy, and fix your periods even as a busy mama! Have you found yourself searching online for natural hormone balance tips but come away feeling more confused and overwhelmed? Are you ready to have great energy again so you can stop reaching for caffeine just to make it through the day? Do you know deep down that something is off but keep getting told that “everything looks normal” on your lab results? Do pain free, PMS free periods sound like ...
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Are you tired of struggling with porn and want to quit, but don't know where to start? Welcome to the Reclaimed & Unashamed podcast, where we help men break the shame and rewire their brains so they can start living a porn-free life. In this podcast, your host Kolton Thomas will share science, stories, and strategies to help you grow in self-awareness and self-control over your life and your habits online. We invite you to listen to our weekly episodes and join our community of men who can h ...
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Formerly the Parenting after Trauma podcast, internationally recognized children's mental health expert Robyn Gobbel decodes the most baffling behaviors for parents of kids with vulnerable nervous systems. If you're parenting a child who has experienced trauma or toxic stress or a child with a neuroimmune disorder, sensory processing, or other nervous system vulnerability, this show will let you know you are not alone. You can stop playing behavior whack-a-mole because Robyn offers you tools ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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Sure, some predictions about AI are just hype – but others suggest that everything we know is about to fundamentally change. Creative technologist Bilawal Sidhu talks with the world’s leading experts, artists, journalists, and more to explore the thrilling, sometimes terrifying, future ahead.
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Motive For Life Radio Show delivers many life lessons you can use every day. Hosted by Robert Christiansen, the Motive For Life podcast helps people struggling with confidence and motivation in a world that emphasizes self-worth through achievement and success. There is another way - achieving success through the inner game of self-worth. By lifting self-worth, you naturally approach every life challenge with confidence and motivation. In this podcast, Robert details tons of tools to bring o ...
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Medicine for intellectual boredom. Host Dr Mark Fabian of Cambridge University brings together an eclectic mix of creative young folk to discuss the most stimulating ideas at the knowledge frontier, from data governance to the metamodern cultural mode, and everything in between. The world's most thoughtful people, having a chat - and you're invited! So turn off your socials, throw away your popular science books, and get ready for some legit galaxy brain takes. Thanks to Keith Spangle for th ...
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Welcome to "Publishing Rebel," the podcast that breaks the rules and helps you kickstart your career as a successful nonfiction author and entrepreneur.Publishing Rebel shatters the status quo and empowers you to take control of your publishing journey.Are you tired of being stuck in the traditional publishing mold? Want to forge your own path and achieve success on your terms? Then join us as we explore the wild world of independent publishing, self-publishing, and alternative publishing mo ...
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Live Parkinson's: Live an Exceptional Life Diagnosed with Parkinson's at 46, Chris Kustanbauter refused to let his diagnosis dictate his future. Instead, he embarked on a journey of research and discovery, uncovering four transformative strategies that helped him thrive - not just survive - with Parkinson's. Now, in the Live Parkinson's podcast, Chris shares his story and these powerful strategies with you. Hear firsthand how to: Fuel your body and brain with optimal nutrition Harness the po ...
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What is Wealth? We asked ourselves the same question. Join financial adviser, Hannah as she hosts couples counselling sessions for you and your bank account, answering the questions you’ve always wanted to ask. From how to actually get that pay rise to what your credit card might be doing to your brain, she tackles money matters like you’ve never seen them before. Whether you’re getting started with investing or just want to make your budget work, she’s here to talk you through the small pri ...
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Want to teach more reactively and in line with what SLA research says? Join LYE founders Leo, Mike, and Andrew for monthly long-form interviews with language acquisition experts so you can throw that textbook away. Whether you’re building your own business, working for a school, or just love learning about trends in language teaching, this is your bridge between the research lab and practical classroom.
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Introducing Rick Yee, author of the groundbreaking book "Everything is a Choice" - where he teaches that even the most complex decisions can be broken down into simple choices.Rick's unique approach is all about training your brain and raising your awareness. Creating the truly authentic, high-value person you were always meant to be. He's helped countless individuals make life-changing decisions and take control of their lives. Don't settle for less than you deserve, start making choices th ...
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CNLP 677 | Carlos Whittaker on Becoming Amish and a Monk (for a while), How Technology Addicts Us To Knowledge and Control, and What Changes in Your Brain When You Ditch Your Phone
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Carlos Whittaker returns to the podcast to talk about his latest experiment—becoming a monk and becoming Amish for seven weeks to detox from his phone. He shares what happened to his brain, his heart, and his soul and how technology addicted him to knowledge and control. Plus, he discussed what changes in your brain as you ditch your phone. *To Ent…
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The Alzheimer's Prevention Plan: Taking Control of Your Brain Health and Wellness
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Can you imagine a world where Alzheimer’s is largely preventable? Join us as we explore this groundbreaking concept with insights from Patrick Holford's "The Alzheimer's Prevention Plan." With a staggering new diagnosis every three seconds, we underscore the urgency of understanding and combating this disease. We'll walk you through ten actionable …
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3 Ways to Motivate Strong-Willed Teens & Tweens This episode is jam-packed with insights and strategies to connect with and motivate your teens and tweens. I was featured on the Parenting Teens with Dr. Cam Podcast and we had an amazing conversation. Dr. Cam is an awesome human! If you want immediate help with your teen or tween, get the No B.S. Pr…
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How to Build Worldly Wisdom - The Greatest Mental Models of Charlie Munger
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Practical Psycholgoy lessons from Warren Buffet's business partner. Ideas used to create rational thinking and build a Trillion-Dollar empire. Today we dissect the best lessons from "Poor Charlies Almanac" A blueprint for rational thinking and sensible investing. Charlie Munger loved Psychology and wanted there to be a course on Practical Psycholog…
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How to rest when you're a workaholic
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To watch the full episode ad-free download the Neurocycle app (and you will get access to hundreds of live webinars and a massive library of content!). Get the app here: https://www.neurocycle.app/ In this episode I share some helpful tips on how to actually rest and relax while taking time off on vacation, or even just on the weekends or after wor…
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#271 - Kyle Cetrulo (Gut Biome Bank): Gut Biome Bank, DIY Fecal Transplant Pills, Your Signature Gut Microbiome, Longevity & Weight Maintenance, Probiotic Delivery System, Muscle Regeneration, Stem Cell ...
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/gutbiomebank IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @…
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157. [Holiday Series #5] Why Stress Eating Happens (And What to Do Instead)
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Stressing out and turning to food this holiday season? You’re not alone. In this episode, we’re unpacking why holiday stress hits so hard, why emotional eating isn’t the real problem, and how to deal with what’s actually going on. I’ll share tips for navigating family drama, money stress, and all those moments that make you feel overwhelmed. Ready …
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719. How To Feel Truly Confident around ANYONE!
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In this episode, Krista + Lindsey share their personal journeys of transforming childhood misconceptions of what it means to be "cool" into a glowing sense of adult confidence. Spoiler – this convo is all about authenticity and living in unapologetic alignment with who you are. Ever wondered how to balance confidence with nonchalance? Ahead, K+L di…
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Conquering Sleep Challenges in Parkinson's: A Guide to the Top 5 Issues and Their Solutions
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Send us a text Are you struggling with sleep issues related to Parkinson's? This episode of Live Parkinson's - Live an Exceptional Life is dedicated to helping you overcome common sleep challenges and improve your quality of life. Join us as we delve into the top 5 sleep issues faced by individuals with Parkinson's, including: REM Sleep Behavior Di…
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CNLP 682 | Malcolm Gladwell Deconstructs His Writing Process and Habits, Shares His Theory on How to Reach People in a Crowded World, and Explains the Revenge of the Tipping Point
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Malcolm Gladwell, New York Times Bestselling Author, returns to the podcast and deconstructs his writing process and habits. Malcolm shares how to reach people in a crowded world and explains why he revisited The Tipping Point and took on a new work about the Revenge of the Tipping Point. 🔗 Show Notes 📩 On The Rise Newsletter 🗣️ Preaching Cheat She…
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Enhancing Immunity: The Power of Nutrition and Lifestyle Choices for Optimal Health
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Unlock the secrets to a resilient immune system as we navigate the complexities of your body's defenses. Ever wondered why some people breeze through flu season while others are constantly under the weather? Discover the powerful trio of barrier, innate, and adaptive systems keeping you protected, and learn how your skin, lungs, and digestive tract…
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🔒 30 mins Grief Relief (Unguided) - Cognitive Fitness Vibe
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Subscriber-only episode In the aftermath of profound societal traumas—whether it’s the staggering loss of 6 million lives during the pandemic, the tragic impact of the 10/7 terrorist attacks, a job loss, or the deeply personal pain of losing a loved one—grief touches us all. This special subscriber only, unguided, vibe "Grief Relief" is designed to…
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🔒 60 mins Grief Relief (40Hz Unguided)- Cognitive Fitness Vibe
1:00:57
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Subscriber-only episode In the aftermath of profound societal traumas—whether it’s the staggering loss of 6 million lives during the pandemic, the tragic impact of the 10/7 terrorist attacks, a job loss, or the deeply personal pain of losing a loved one—grief touches us all. This special subscriber only, unguided, vibe "Grief Relief" is designed to…
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🔒 60 mins Grief Relief (Unguided) - Cognitive Fitness Vibe
1:00:51
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Subscriber-only episode In the aftermath of profound societal traumas—whether it’s the staggering loss of 6 million lives during the pandemic, the tragic impact of the 10/7 terrorist attacks, or the deeply personal pain of losing a loved one—grief touches us all. This special subscriber only, unguided, vibe "Grief Relief" is designed to support you…
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5 mins Grief Relief - (Unguided) - Cognitive Fitness Vibe
6:41
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In the aftermath of profound societal traumas—whether it’s the staggering loss of 6 million lives during the pandemic, the tragic impact of the 10/7 terrorist attacks, a job loss or the deeply personal pain of losing a loved one—grief touches us all. This special unguided episode of ""Grief Relief"" is designed to support you through the mental and…
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5 mins Grief Relief - Cognitive Fitness Vibe
6:48
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In the aftermath of profound societal traumas—whether it’s the staggering loss of 6 million lives during the pandemic, the tragic impact of the 10/7 terrorist attacks, or the deeply personal pain of losing a loved one—grief touches us all. This special episode of "Grief Relief" is designed to support you through the mental and emotional heaviness t…
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5 mins Grief Relief (40Hz Unguided) - Cognitive Fitness Vibe
6:39
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In the aftermath of profound societal traumas—whether it’s the staggering loss of 6 million lives during the pandemic, the tragic impact of the 10/7 terrorist attacks, a job loss or the deeply personal pain of losing a loved one—grief touches us all. This special 40Hz unguided vibe "Grief Relief" is designed to support you through the mental and em…
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🔒 15 mins Grief Relief (Unguided) - Cognitive Fitness Vibe
16:41
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16:41
Subscriber-only episode In the aftermath of profound societal traumas—whether it’s the staggering loss of 6 million lives during the pandemic, the tragic impact of the 10/7 terrorist attacks, or the deeply personal pain of losing a loved one—grief touches us all. This special subscriber only, unguided, vibe "Grief Relief" is designed to support you…
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Anxiety – The feeling of stress, the activation of a fight-or-flight mode. Anxiety for some can be a fairly dull but constant sensation of having to attend to a problem—a nagging feeling that you need to take care of something. This can be from the demands of your job, your responsibilities as a parent, a spouse, a parent or a combination of all of…
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#Episode 143: How Long to Overcome Erectile Dysfunction? — Dr. Trish Leigh
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If you struggle with erectile dysfunction, you're probably wondering how long it will take to overcome it ✅ While the answer to this question will vary depending on your level of addiction, whether or not you join a program, and how long you've been addicted, if you follow the right steps, you'll be able to feel the positive effects almost immediat…
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Stop Punishing Kids For Having A Busy Brain
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Stop Punishing Kids For Having A Busy Brain You have a child who struggles with things like blurting out in class, not completing work, difficulty writing, having emotional outbursts. How can you help build your child’s confidence instead of breeding anger, frustration, and shame?! Does your child need to see a therapist? Kirk answers these tough q…
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253: Where Walking Fits in an Athlete's Training
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We talk a lot about training but do you make sure to walk around enough?
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#123 - FC Pt 5: Little League World Series Example - Conversation with Caleb and Noah
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Join youth baseball stars Caleb and Noah as they take center stage, sharing how they leverage the Focus Cycle framework to conquer performance anxiety and excel in the Little League World Series. In this episode, we dive deep into the essential skills of Focus, Self-Talk, and Body Control—key components that empower young athletes to manage their e…
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The Truth About Potential: How the Inversion Principle Applies to Success
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Being who you were meant to be Vs. Choosing who you get to be. There is a lot of content about finding yourself. There is also a lot of content about success and greatness and how brilliant leaders forged a new path or "Put a dent in the Universe"... What if we are thinking about it completely wrong? In this episode, we explore different ways of th…
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In this episode I interview psychotherapist Israa Nasir about all things toxic productivity: the signs and how to heal from it. We also discuss: Productivity isn’t about managing time, but rather how you manage your emotions A radical reimagining of what productivity means Dynamics that keep us constantly busy, but never satisfied such as; self-wor…
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718. Hidden Health Issues You May Be MISSING with Chervin Jafarieh
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Get ready to dive deep with Krista, Lindsey, and the mystical Chervin Jafarieh as he reveals how Rosicrucian traditions can lead to becoming your best self. Chervin takes us through a journey of eliminating distractions, detoxifying our lives, and creating a sacred space for growth and magic. Ahead, Chervin shares his personal transformations, both…
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CNLP 681 | Lysa Teurkurst on Red Flags You Can't Trust Someone, How to Recover From Betrayal, and Why She Didn't Quit Ministry
1:13:54
1:13:54
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1:13:54
Can you trust someone? Here are the red flags. Lysa TerKeurst, #1 New York Times Bestselling author, returns to the podcast and talks about the red flags that show you can't trust someone, how to recover from betrayal, what to do when you're tempted to quit ministry, why control is a substitute for trust, and why she didn't quit ministry and move t…
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Is Google’s Reign Over? The Future of AI Search w/ Perplexity CEO Aravind Srinivas
35:51
35:51
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35:51
Whether finding a restaurant or fact-checking a new claim, search engines are one of the main avenues we use to navigate the world. So why are modern engines so clunky and frustrating – and how is AI already changing the infrastructure we use to access information on the internet? Bilawal sits down with CEO of Perplexity AI Aravind Srinivas to disc…
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All behavior makes sense and no behavior is maladaptive- in the moment that behavior emerges. Of course, the IMPACT of the behavior might be maladaptive and absolutely many behaviors need to change. But understanding that all behavior makes perfect sense at the moment it emerges is the lynchpin in offering folks co-regulation, connection, and felt-…
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I. Me. My. You. He. She. They. It. To. Of. For. These are all words we use without a second thought. But psychologist James Pennebaker says if we pay close attention to the patterns in speech and writing, we can understand profound things about others, and even ourselves. For more on the relationship between language and our minds, check out this c…
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E167: Hormonal IUD Risks vs Benefits and What to Expect With Ovulation and Periods While on the IUD
25:02
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25:02
Send us a text I have one more episode in the birth control series for you today - a much requested episode on the hormonal IUD. I'm covering how the hormonal IUD works, how the Mirena, Skyla, and Kyleena IUDs are different, and how you can support your body during and after IUD use for happier hormones. I'm answering questions like "what should I …
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We're making some new changes to the podcast to try and provide the most valuable information in the best doses. Jerred goes into the upcoming changes here.
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Dr. Craig Koniver: Peptide & Hormone Therapies for Health, Performance & Longevity
2:29:13
2:29:13
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2:29:13
In this episode, Dr. Craig Koniver, M.D., a board-certified physician trained at Brown University and Thomas Jefferson University, discusses the therapeutic application of peptides and hormones for enhancing physical and mental health and performance. We explore GLP-1 analogs for weight loss, BPC-157 for wound healing and reducing inflammation, as …
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07: Beat Burnout: Brain-Friendly Tips for Online Business Owners with Nina Nesdoly
33:42
33:42
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33:42
Are you an entrepreneur or online business owner feeling the constant pressure to be 'on' all the time? Join us with neuroscientist and burnout expert Nina Nesdoly, as we explore how to manage stress, prevent burnout, and integrate brain-friendly practices into your daily work routine—so you can thrive online without burning out. Nina Nesdoly is a …
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Transform Your Community with Skool
23:53
23:53
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23:53
In this episode of Val Full Volume, Val dives into the ups and downs of building a community on social media platforms. She’s over Facebook’s unpredictable algorithms and is checking out alternatives like Heartbeat and Skool. Val shares how these platforms, especially Skool, give you way more control and create more genuine connections. She’s super…
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3 Ways to Handle Your Triggers & Trauma
27:56
27:56
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27:56
3 Ways to Handle Your Triggers & Trauma You have a strong-willed child who triggers you by talking back, dawdling, having a messy room, doing things the hard way and more. You’re also battling issues from your own childhood AND a spouse who seemingly undermines what you’re trying to do. Kirk shares three new ways to handle your triggers and trauma.…
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When you love someone so much it doesn't matter how much they hurt you
34:54
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34:54
Can love keep the relationship together and override all? A loving person can also hurt you. But is love alone enough to resolve the deeper issues and provide long-term happiness? It's a very important question worth addressing.Av Paul Colaianni
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156. [Holiday Series #4] Stopping "F-it" Eating
15:15
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Are you caught in the frustrating loop of "F-it" eating, where one small slip sends you spiraling into a binge? You're not alone. In this episode, we’re tackling why that "F-it" mentality feels so hard to escape, how perfectionism pushes you into it, and what you can do to finally break free and find peace with food—especially as the holidays appro…
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AMA #2: Procrastination Blockers - Understanding Enthusiasm - Auditory Processing Myths - Writing & Research Strategies - Scary People
35:49
35:49
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35:49
Navigate different challenges by building understanding, mental models and good strategy. In this episode of the Growth Mindset Psychology Podcast, host Sam Webster Harris dives into a range of listener questions: How do Auditory processing difficulties affect willingness to learn Does a lack of Enthusiasm indicate a negativity bias How do you stay…
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