The Sistainability podcast is the creative alliance of friends Chanel Ford and Jennie Wright; two black millennial women with a passion for the culture and saving the planet. The Sistainability Podcast is an immersive exploration of sustainability through the art of storytelling, conversations with thought leaders and the co-hosts personal journeys. Together the sisters of sustainability debunk common myths, educate listeners, and embark on inclusive and well intentioned discussions. This po ...
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The Reminder Remedy podcast hosted by Alena Conley, a personal development expert and coach is for leaders, innovators and culture shifter, reminding you to find meaning and make an impact in your life, every day. We explore personal growth, leadership development, and the journey towards a more fulfilling life, all with the aim of leading ourselves so that we can effectively lead others. Each episode is a deep dive into the dynamic world of self-improvement and the profound impact it has wh ...
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MODTV® Fashion Video Podcast takes you backstage at fashion week in New York, Milan and Paris with the world's top models, fashion designers, beauty pros and celebrities. Created by Karen Morrison, Executive Producer & Director MODTV. For more information write us at modtv@mac.com or visit our website MOD-TV.COM
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Learning to Live Again with Dontaira Terrell
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In this heartfelt episode of "The Reminder Remedy," host Alena Conley sits down with her good friend, Dontaira Terrell, a renowned journalist and recent owner of her hometown newspaper, the Buckeye Review. The conversation explores Dontaira's personal and professional journey, touching on themes of grief, self-discovery, and career evolution. Donta…
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Lead & Thrive: Managers are Human with Alicia Roebuck
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Guest: Alicia Roebuck, Career Coach Episode Summary: In the latest installment of "The Reminder Remedy," Alena Conley welcomes back Alicia Roebuck for their monthly "Lead and Thrive" episode. This discussion focuses on the critical role of management in shaping workplace experiences and performance outcomes. Alicia, drawing from extensive research …
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The Whole Story Re: Running a Biz with Samia Gore
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In this inspiring episode of "The Reminder Remedy," host Alena Conley interviews Samia Gore, founder of Body Complete Rx. They discuss Samia's journey from her roots in Detroit to becoming a pioneering entrepreneur in the wellness industry. The conversation covers the balance between motherhood and business, the challenges and achievements of launc…
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Trauma Bonding, Domestic Violence and Human Trafficking with Alexandra Ford
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In this powerful episode of "The Reminder Remedy," host Alena Conley sits down with Alexandra Ford from The Laughing Survivor, an anti-human trafficking organization. They delve into Alexandra's personal journey of discovering her past experiences as human trafficking, the nuances of trauma and domestic abuse, and the impact of these gateways on en…
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On Becoming, with Chanel Tyler
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In this transformative episode of "The Reminder Remedy," host Alena Conley sits down with Chanel Tyler, a content creator, tech and beauty executive, and advocate for authenticity in the digital age. Together, they delve into the journeys of motherhood, career evolution, and the undeniable power of community. Chanel shares her inspiring path from t…
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Are you Experiencing Burnout? Guest Host - Alicia Roebuck
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In this compelling episode of the Reminder Remedy, host Alena Conley welcomes Alicia Roebuck, one of her first life crafting coaching clients, for a deep dive into finding not just a job, but a mission-driven career. Alicia will be hosting a new monthly segment, Lead and Thrive that offers a deep dive into the life domain of career. Over three year…
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I'm a Mom but I'm Also A Person with Chrissy McGarry
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In this episode of The Reminder Remedy Podcast with host Alena Conley, we dive into an enriching conversation with Chrissy McGarry, a successful working mom who shares her experiences, challenges, and insights. We discuss various topics such as the importance of self-awareness, the need to create a healthy work-life harmony, and what it looks like …
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In this episode of The Reminder Remedy, host and coach Alena Conley does a deep-dive about imposter syndrome. Alena shares her personal experiences with self-doubt and social anxiety. The episode explores the societal pressures that shape our identities and the importance of individual paths. She discusses the manifestation and impact of imposter s…
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After a year-long sabbatical from recording, host, and coach, Alena Conley kicks off 2024 with her newest episode and workshop, The Year of You. Join us for a powerful 3-hour experience on January 20th, LEARN MORE.Av Alena Conley
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In Milan, we go backstage at DSQUARED2 Spring Summer 2024 with designers Dean and Dan Caten, Rocco Siffredi, supermodel Esther Cañadas, hair stylist Sam McKnight. Featuring football legend Zlatan Ibrahimović and fashion stylist Anna Dello Russo and top models Joe Russell, Zack Carton, Danills and Tunji. Executive Produced and Directed by Karen Morr…
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Routines and Things by Ashley Brown
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Want to increase your productivity? Take a look at your routines! In this episode, Ashley Brown - the founder of Routines and Things shares her secret to accomplishing all her tasks through building PRACTICAL routines. We talk about all things planning, journaling, and organizing…A LOVE LANGUAGE. Tune in to hear the laundry tip that blew my mind 🤯!…
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The Power of a Story with Heather Smith
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“Stories are the creative conversion of life itself into a more powerful, clearer, more meaningful experience. They are the currency of human contact.” Today’s episode is about a one-of-a-kind way of storytelling and our special guest is Heather Smith, an award-winning interactive storytelling pioneer and technology visionary who brings over a deca…
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Transforming Your Life with Alechia Reese
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Are you tired of your mess? How long are you willing to sacrifice living a flourishing life for mediocrity? In this episode, Alechia Reese takes us on her journey of transformation into a successful author, transformational coach, podcast host, and entrepreneur. Follow Alechia: https://instagram.com/alechiareese…
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What is Human Design with Kaila O'Connor
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In this episode of The Reminder Remedy, host Alena Conley discusses one of her very favorite subjects, self-discovery tools. Are you a fan of personality tests, astrology, or self-help books? Then you are going to be fascinated with the research and tools based on the concept of Human Design. Human Design is a new system of self-discovery helping r…
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How to Start a Podcast with Rachel Pierre
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This episode is Sponsored by Alitu, your all-in-one podcast solution. Receive 20% off your first 3 months at www.alitu.com/Alena. During this timely convo Host, Alena Conley brings on Founder and CEO of our podcast network, Rachel Pierre to discuss all things podcasting. Is it too late to start one? What is the future of the industry? How do you ed…
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Finding Alignment Through Astrology with Alina Brown
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When I started learning how to track my Energy against the moon cycles and my menstrual cycle, the game changed! I started planning projects, meetings, and downtime accordingly and Mercury in Retrograde started to mean something to me. Honestly, this stuff is just FASCINATING. Our special guest for the newest episode is Alina Brown - a holistic nut…
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Monetize Your Content with Ariel Carr
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This episode is Sponsored by Alitu, your all-in-one podcast solution. Receive 20% off your first 3 months at www.alitu.com/Alena. In Tim Ferris’ recent interview with Mark Zuckerberg, Mark shared his vision for continuing to create an online ecosystem where creators can not only monetize content but truly be able to live off their craft by doing wo…
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When it's Time to Sell your Company with Lindsay Pinchuk
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A mother's day special. 🌹 With $500 in her pocket and a baby in her belly, she left her high-powered job as a magazine publishing executive and founded her first company. In today’s episode, our special guest is Lindsay Pinchuk - an award-winning entrepreneur, consultant, community builder, connector, storyteller, expert marketer, social media mave…
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Monetize Your Content with Ariel Carr
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In Tim Ferris’ recent interview with Mark Zuckerberg, Mark shared his vision for continuing to create an online ecosystem where creators can not only monetize content but truly be able to live off their craft by doing work they love. In our newest episode, our special guest is Ariel Carr - a social media influencer who is well-known for helping con…
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Let's be honest, the only question on our minds most days is “what is the key to achieving work-life balance?” Is it even possible??? In today's episode, Tina Wells - an entrepreneur, best-selling author, speaker, and brand builder shared her secrets for obtaining work-life harmony. As a multifaceted woman, Tina discussed how she launched her first…
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BEST Sleep Ever with Veronica Lee
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As we celebrate #internationalwomensday… one thing we could all use more of is SLEEP. Sleep is the ULTIMATE productivity hack. But turning off Netflix to get more of it is sometimes easier said than done. In this episode of The Reminder Remedy podcast, we’ll discuss the importance of REM sleep and how you can achieve the best sleep ever with Veroni…
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What CAN I Eat? with Tamar Samuels
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In this episode, we’ll talk about how the food you eat significantly impacts your life. Our guest for today is Tamar Samuels - a registered dietitian nutritionist and the co-founder of Culina Health. Tamar discussed about misconceptions on having a diet and what kind of diet fits you to maintain a healthier body. This episode is brought to you by S…
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"You don't want to live to work or work to live.” As we kick off Season 5 with our 50th Episode, our special guest is Rachel Brenke - a multi-faceted entrepreneur, business strategist and intellectual property attorney. Rachel provides the straight talk on what it takes to survive entrepreneurship from building resilience, understanding your season…
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When It's Time to Pivot with Kyra Hardwick - Part 2
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What does it mean to have a Strategy for your business? Better yet, what about a strategy for your life?? Outside of using "unprecedented times" as overkill in the last 2 years, the word "pivot" has been another fan fav. Yet our latest podcast guest, Kyra Hardwick mastered a strong pivot wayyyy before we all had to get in formation. Host and Perfor…
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When It's Time to Pivot with Kyra Hardwick Part 1
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What does it mean to have a Strategy for your business? Better yet, what about a strategy for your life?? Outside of using "unprecedented times" as overkill in the last 2 years, the word "pivot" has been another fan fav. Yet our latest podcast guest, Kyra Hardwick mastered a strong pivot wayyyy before we all had to get in formation. Host and Perfor…
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Learning to Connect with Yourself with Mary Kate Schutt
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This episode's guest says the value of us being intentional around building quality connections with people can be summed up to three words in Positive Psychology - "other people matter". But we take this profound thinking a step further as we think about the essential step of learning how to connect with yourself to actually connect with others be…
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Working Moms with Gertrude Lyons
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Host and Coach Alena Conley is back discussing one of her favorite topics, Motherhood or as she likes to call it #unmasteringmotherhood with Professional Life Coach and Family expert Dr. Gertrude Lyons. Dr. Gertrude Lyons, a professional life coach who is focused on exploring, demystifying, and democratizing the maternal power that lives in all wom…
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Learning How to Breathe with Kristin Murray
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What comes to mind when you hear the term breathwork? What could anyone possibly teach you about something every day with little to no effort. Well what you find out in this episode could quite possibly change your world as you know it. On today’s episode of The Reminder Remedy Podcast, we have Kristin Murray - the founder and creator of Authentic …
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Stepping into Your Second Act with Michelle Blue
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Just two weeks after graduating college, inspired by the young girls she met on a study abroad trip to Ghana, today's guest Michelle Blue launched Bené, a luxury scarf company committed to sponsoring tuition, books, supplies and uniforms for the girls to continue their education and follow their dreams. During this candid interview with host Alena …
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Beating the Burnout of Building a Business with Whitney Eckis
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Feeling the burnout from building your business? There’s a better way! On this week's episode of The Reminder Remedy podcast with host Alena Conley, she interviewed Whitney Eckis, a serial entrepreneur and the CEO of Eckis Marketing. Whitney shares her goal of wanting to create a life worth living and how she prioritized time freedom after dealing …
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Can Intimacy Enhance Your Productivity with Dr Jac
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Having more sex can help you finally whip through that do-to list?! Say whaattt. In this intimate and provocative conversation with Intimacy Coach and Psychologist Dr. Jac, host Alena Conley, gets the down and dirty on how intimacy can make us more productive. The two ladies discuss the important topic of body image, sex after children and miscarri…
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12 Non-Negotiable Personal Development Habits You Should Try this Year
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When is the last time you made an intentional effort to increase your level of competence? Whether it's taking on a new hobby, a new skill set or simply learning new parenting skills, personal development is non-negotiable when becoming a Lifecrafter. Alena Conley, Productivity and Performance Coach at The Reminder Remedy Coaching Co shares 12 reas…
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We made it! This is the end of Season 1 but we wanted to recap with you some of our favorite moments. Thank you to all of our guests that joined us and shared their story. Thank you to all of our listeners for starting this journey with us.XoXo,Jennie + ChanelAv Sistainability Podcast
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Rethinking x Reimagining Sustainable Design
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In this episode, we are talking about all things design and architecture and we were lucky enough to get the tea from our good friend, Hope Pollonais. Hope is Trinidadian-born architect who currently resides in Atlanta, GA. She is known amongst most as the doctor of buildings. Her career has guided her into the world of Forensic Architecture where …
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Pulling Yourself Out of a Rut with Ashley Thompson
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On the most recent episode of The Reminder Remedy with host Alena Conley, she sits down with Ashley Thompson, CEO of The Miles Group Construction Company and lifestyle product for teens, The Life Bet Brand. Ashley shares here journey of rediscovering herself through life coaching and how she was able to regain her power by focusing on her values, a…
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We are talking about all things food deserts, food access, how to navigate the grocery store and so much more in this episode with our guest, Jessie Wright. Jessica (Jessie) Wright is the SVP of Operations at Pinto, a company that is building the world’s smartest product data platform, with a mission of making product data fully personalized, trans…
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In this episode, we are joined by Conor Delabanque. Conor is an athlete, husband and dog dad. His work life involves being a technology advocate for enterprise transformation and DevOps, where he consults with Fortune 500 companies, hosts his own DevOps podcast, speaks at industry-leading conferences, and writes articles for technology publications…
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In this episode, we are revealing the truth about some of your ideas or thoughts around sustainability. A lot of what we have been told or have been shown is just not true and we are tired of people just making sh*t up.Av Sistainability Podcast
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In this episode, we hang out with Tatiana, founder of Mrs.Freshcut. Mrs.Freshcut is a platform created to connect people to plants and educate them on the importance of having plants in your sanctuary. She started @mrsfreshcut with the goal of bringing everyone closer to nature and her intentions are to cancel the misconception of “ I kill plants”.…
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In this episode, we are discussing the Met Gala. If you don't know, the Met Gala is the annual fundraiser gala for the Metropolitan Museum of Art's Costume Institute of New York. We are going to be discussing the Green Carpet Challenge, what happens with the outfits after it's all said and done, and the sustainable efforts and lack thereof, of the …
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How to take your career to the next level with Alicia Roebuck
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If 2020 taught us nothing else, it was to live life more intentionally. For most of us, 80% of our day is spent in our work environment. Therefore it is essential that these spaces are contributing positively to our over all wellbeing. That includes being able to bring our whole selves to work, get paid what we are worth and build healthy relations…
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A drop-in episode discussing the history of Earth Day, what you already knew and what you may not know so much about.Av Sistainability Podcast
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You can be black and do that!
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Our first guest on our podcast is Natasha Williams (@urbanwill), creator of The Urban Will Sensory Garden in Brooklyn, NY! Natasha is originally from the South side of Chicago and in this episode, we are discussing what it is like to be an urban gardener. She is here to tell us about her family history, running an urban healing garden, and her jour…
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Welcome to the Sistainability Podcast!
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We just have so much to unpack about sustainability and what it's like operating in this world as a person of color. We are sharing the raw and uncut discussions about a lifestyle that we are so passionate about. Many of the sustainable practices that are so widely capitalized on actually came from black and indigenous communities. It is our missio…
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Is Imposter Syndrome Causing Black Women to Shrink Themselves?
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If you have ever found yourself simply asking “Am I enough?”, then Episode 38 of The Reminder Remedy podcast is for you. In this episode we define and put a name to exact what imposter syndrome is and the two ways I see it impacting us most frequently either as business owners or corporate employees. I also share a personal story highlighting my ow…
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What's Your Diagnosis? How to determine the type of coach you need.
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Have you been considering hiring a coach but not sure where to start? Then Episode 37 of The Reminder Remedy Podcast is right up your alley, especially if you are a Grey’s anatomy fan like me. In this episode I share some insights into the robust world of coaching and the different types of coaches that you can hire based on your needs.…
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Are Vision Boards a Joke? How to Really Achieve Your Goals
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Tis the season for vision board parties, stacks of magazines and hopes for the best year of our life! Right? But do vision boards really work? They are fun and exciting to create, but do they really hep us achieve our goals? Check out this episode of The Reminder Remedy with Alena Conley to see what science has to say about visualization. Join our …
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How to Bet on Yourself: My 1-Year Transformation
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In this episode of The Reminder Remedy, host Alena Conley creates a time capsule for herself to remember, celebrate and savor one of her proudest moments, becoming a Positive Psychology Practitioner. Alena shares not only why "betting on yourself " is important but how to do it by sharing her own transformative journey. We all have a purpose. We al…
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Can Facebook Ads Change your Life? with Lorell Lane
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On this episode of The Reminder Remedy, host Alena Conley sits down with Lorell of The Social Sales Lab to talk about finding freedom and purpose in your work. The two momprenuers were able to share how having children forced them to reconsider the how and why of how they run their companies. In this authentic conversation the ladies go beyond just…
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Happiness Habits: What should we do with our Mind Chatter?
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On this episode of The Reminder Remedy, host Alena Conley continues her Happiness Habits by introducing the importance of building resilience to increase our overall well being. In this episode Alena discusses: - Learned Helplessness Theory - Optimism vs Pessimism - The 4 Types of Thoughts - Explanatory Styles as Mind Chatter identifiers Continue t…
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