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Coaching for high achieving moms who are told they are too much, yet feel they are not enough. Dr Jenny Hobbs is a practicing physician with ADHD, a wife, and a mom to differently wired kids. She combines candid, insightful conversations with practical tools to help you enjoy better relationships at home, at work, and with yourself.
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Revolving Door Syndrome is a podcast by Dr Nina Su. Each episode we kōrero about our health, education and justice systems and reflect on the challenges everyday New Zealanders face. Some systems and policies feel like revolving doors going round in circles without achieving meaningful change. We bring you engaging dialogue from people of different backgrounds in the hopes to find realistic solutions to systemic problems.
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Forecasting Success is a podcast focused on visionary thinking and innovation during times of growth and uncertainty. Hosted by former Commissioner of Texas Workers’ Compensation and ARAWC Consultant Ryan Brannan, this show explores the art of navigating the future and achieving success in the workplace across industries.
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Are you feeling the urge to choose homeschooling and wondering if it would be right for you? Are you frustrated with the current school systems and what kids are learning and experiencing in school these days? If you’re unsure about how to teach your children everything they ”need” to know while still maintaining your sanity, I understand. Also, what about socialization? Do homeschooled kids have opportunities to socialize? These are all normal questions! If these concerns are holding you ba ...
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As parents and caregivers we’re performing the ultimate balancing act: doing everything we can to tee our kids up to thrive while navigating a fulfilling path of our own. If you’ve found yourself overwhelmed by the complexity of this dual journey and wondering where to start, you’ve come to the right place. Let’s Begin. Hosted by activist, author, and mother, Jenna Arnold, in partnership with the early learning experts at Begin, each episode provides a fresh perspective on the parenting and ...
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The Impact Project Podcast” is about life experiences. This podcast explores the profound moments, challenges, and triumphs that shape our lives. From personal growth to resilience, each episode invites listeners to connect with the raw authenticity of shared narratives. Whether it’s overcoming adversity, celebrating milestones, or finding inspiration, “The Impact Project Podcast” celebrates the power of storytelling to create empathy, understanding, and positive change. Tune in and embark o ...
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Oh Behave with Arden Moore - Harmony in the household with your pets - Recommended by Oprah - Pet Life Radio Original (PetLifeRadio.com)
Arden Moore
These pet podcasts are all about achieving harmony in the household -- for everyone: people, cats and dogs. Bolstered by a lineup of top behavior experts as guests, host Arden Moore will unlock the perplexing, puzzling and downright frustrating aspects of feline and canine actions and attitudes... on Pet Life Radio.
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Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help. The Dad Central Show sponsored by Dove Men+Care coaches you to be your best, while bringing out the best in your family. Our candid conversations with fatherhood role models, topical experts and real dads give you the tools you’ll need for the job. Dad, you play a critical role in helping your kids succeed in life and your influence i ...
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Mom On Purpose with Natalie Bacon is a podcast that provides wellness tools to help you become your best self as a high achieving mom. You'll hear topics on motherhood, marriage, parenting, mindset, anxiety, worry, mom guilt, mom rage, perfectionism, comparison trap, confidence, time management, work life balance, goal setting, fulfillment, and more. Have a question that you want answered? Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628). Visit momonpurpose.com for more resources o ...
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Restless Natives is a cult Scottish film from 1985 featuring two scallywags – The Clown & The Wolfman. It’s iconic. Two resourceful rascals who take on the ambitious task of holding-up tourist buses in the Highlands… They were Robin Hood, only Scottish and on the back of a motorbike. Gordon Smart & Martin Compston are sampling that spirit - inspired by The Clown & The Wolfman - and distilling it into a podcast. They are setting themselves lofty ambitions before setting off in pursuit of task ...
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Translating groundbreaking research into digestible brain food. Big Brains, little bites. Produced by the University of Chicago Podcast Network & Winner of CASE "Grand Gold" award in 2022, Gold award in 2021, and named Adweek's "Best Branded Podcast" in 2020.
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Join us on "Balancing Act with Michaela Dunn," where we dive deep into the daily juggle of being a mom and running your own business. Hosted by Michaela Dunn, a fellow mom-entrepreneur, each episode is packed with practical tips, heartfelt stories, and expert advice on navigating the challenges of managing both roles with grace and purpose.Whether you're struggling to find time for your business amidst diapers and school runs or seeking ways to be more intentional in your family life without ...
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On a mission to share practical solutions to improve your wellbeing, The Real Health Podcast will equip you with evidence-based recommendations essential to achieving a healthy lifestyle. Join Dr. Barrett Deubert as he shares his passion for educating, inspiring, and empowering individuals to achieve “real health for real people”. Breaking down health topics such as: immunity, stress, real food, natural living, and much more to provide you with actionable steps to improving your family’s health.
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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This podcast is a series of vivid conversations around growing small businesses, managing life as an entrepreneur, and overcoming the obstacles life throws at you. Most business shows talk plenty about current hot trends (tell me more about how AI is going to break the world, please). But does that actually do anything for you besides give you one more thing to think about? Things are overwhelming enough. This show is meant to uncover what real entrepreneurs have done in order to achieve suc ...
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This podcast is for you if you want to learn how to love the life you’re living, the things we weren’t taught in school. Learn more at www.SMBwell.com or Instagram @smb.wellnessThings like mindset, habit formation, goal achievement, value-based scheduling, purpose, midlife reinvention, menopause and perimenopause health and wellness tips, how to have difficult conversations, how to handle conflict better, how to heal from narcissistic abuse, and much, much more! Susie Pettit has been helping ...
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The Plant Trainers Podcast helps you improve your quality of life through plant-based nutrition and fitness. Adam Chaim & Shoshana Chaim interview top experts in nutrition & fitness, healthy lifestyle, compassion, as well as individuals with their own transformational stories. They are the parents of two kids who share their expertise and personal transformations to a plant-based compassionate lifestyle and beyond. You’ll find motivation, inspiration and actionable tips to help you to get cl ...
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You've got ideas. You've got ambition. You've got no time. If you're a working mom juggling mom life, work life, fill in the blank life, this podcast is for you. Join host Marisa Lonic, working mom of four, each week as she provides a mix of tips, motivation, and fun, to make whatever you're looking to achieve happen, no matter how busy AF, tired AF, and overwhelmed AF you may feel. This show is all about slaying the day as a working mom, whether that means setting and achieving big goals yo ...
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I’m Matt Maruca, and this is The Light Diet podcast! After struggling with health issues as a young kid, I’ve spent nearly half my life seeking to understand how our bodies work in order to achieve optimal health. On my journey, I learned about little-known Western research from expert scientists confirming that our bodies are electromagnetic in nature, meaning that we are truly beings of light, and our body’s functions are controlled by light. This research opens the doors to an entirely ne ...
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Welcome to Crowned Intent! Join Chris and Shelby on a journey of intentional living, where marriage and family life take center stage. In each episode, we blend personal anecdotes with practical advice, offering a heartfelt and inspiring guide to achieving harmonious and purpose-driven relationships. Grounded in our faith, we often reference scripture to underscore our discussions, bringing wisdom and spiritual insights to everyday challenges. Whether you’re looking to strengthen your marria ...
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Helping high achieving Christian men have more intimate marriages. Start with episodes 1-4 for an introduction. Traditional marriage counseling, couples therapy, couples counseling and even Christian marriage counseling will tell you that a good marriage is based on compromise. Validating feelings. Sacrifice. I tried that for years. Unfortunately, it doesn’t work. That’s why most couples who go through marriage counseling are the same or worse off after. BUT, in my studies in neuroscience at ...
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For those who have money… or want more of it! Join Mindy Jensen and Scott Trench (from BiggerPockets.com) weekly for the BiggerPockets Money Podcast. Each week, financial experts Mindy and Scott interview unique and powerful thought leaders about how to earn more, keep more, spend smarter, and grow wealth.
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Positive Solutions 4 Life is a twice a week podcast centered around transforming your mind and body from the inside out by mastering your inner mental game so you can live the life you truly desire. If you love reading or listening to self-improvement books or podcasts, or follow one of the many experts in personal growth out there, then this podcast is for you! Tune in weekly where you will find top tips, tricks, and strategies to master the skills needed to optimize your life and reach you ...
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This show is for entrepreneurial dads and fathers who aspire to successfully run a business while being an involved parent. Whether you're a new dadpreneur just starting out or have been juggling business and fatherhood for years, this show is for you. Balancing business and family is the ultimate personal development journey. As you rise to meet those challenges, you not only grow your own income and knowledge, but also positively inspire those around you. It's like a rising tide that lifts ...
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Is it really midlife if you are just getting started? I bet you caught yourself telling yourself it’s too late to change careers, master something new, reinvent yourself, or just be daring...but wait - what was that? YES! You remembered that you're one smart cookie who can choose what you want. I'm your host, Allison Hare and I interview remarkable people who are doing it differently and IT’S WORKING. We discuss timeless, and new ways to approach our modern lives as late bloomers. And here’s ...
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Welcome to the More Than Anxiety Podcast. I’m Megan Devito; the life coach for high-achieving women who want to knock out anxious overwhelm and overthinking so they have more confidence, calm and fun. Feeling anxious can worm its way into the nooks and crannies of your life so let’s talk about all of it! Not just the typical stuff. Let’s talk about work, connecting with your kids, your partner, or reconnecting with your friends. Let's talk about the world, food, sleep, sex, vacations…because ...
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The Scared Confident podcast inspires high-achievers to passionately pursue a Life of And. Host Tiffany Sauder shares lessons learned from the first 20 years of her career mixed with vulnerable, real-time reporting from her life, career, marriage, and parenting adventures today. Tiffany dives deep into the realities of a two-career family and passionately shares the journey to build the toolbox required to ‘have it all.’ This is a real and vulnerable space to break through the walls that fea ...
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As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for. I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you! In each episode, we'll go deep (but brief) wit ...
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Your health and quality of life should not be dictated by your family history, aging, career, or any one person, other than YOU. Can you relate to the tire and overwhelm of constantly giving 100% in your career, only to be exhausted and cranky when you get home to your spouse and children? Are you struggling to balance being present at your child's school events, giving freely of your time at church, and being involved in community outreach? Is your own health diminishing due to the ever inc ...
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How Good Are Humans! is a social project with many intentions. Primarily, it is to unveil the truly inspiring people within society. It illuminates those who go above and beyond the call of duty to better the community around them, from adventure athletes raising money for charities to introverts toiling behind the scenes to help others. Ultimately, this project is a celebration of humanity. The interview guests will be different from week to week, but the common thread is they are all heart ...
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Join Rachel Chappell and Sarah Levett on The Parenting Couch, where we discuss the big issues facing Mums across Australia. We share our experiences and advice about navigating the ever-changing parenting challenges, and are joined by experts, celebrities and parents too. Listen to feel more connected & supported, while having a laugh about what parenting is really like. Brought to you by North Shore Mums.
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The Evolving Potential Podcast is for people who are hungry for growth, striving for excellence, and committed to reaching their highest potential. Each week we will interview an expert, professional athlete, renowned coach, entrepreneur, or thought leader to discuss human potential. Guests are or are working with high performers and are able to share their habits, practices, and mindset for personal development and performance enhancement. The host, Todd Smith, is a former fat kid turned pe ...
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Ashley, Luke, and Molly are gonna SOLVE some CRIMES. Or, well, actually they’re gonna watch someone else solve some crimes, it actually shows you exactly what happens at the start of the show. That’s right as you can DEFINITELY tell from that description, it’s time to watch some Columbo! After one glorious week as Reprise/Off Following a brief stint as Federal Reprise Note Proud to be acknowledged as Totally Reprise Has Always Been Cool Unfortunately preceded by Reprise Falls Once a podcast ...
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The Week Junior Show takes you behind the scenes of the award-winning magazine for 8 to 14-year-olds. Each week, Bex from Fun Kids is joined by members of The Week Junior team to discuss their favourite stories, debate the week’s hot topic and discover whether the ‘Real or Rubbish?’ report is fake news or the real deal.
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The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis
Are you ready to find balance and break free from burnout as a high-achieving mom? Do you feel like you're always on edge and can't quiet your racing mind? Are you looking for mind & body solutions for your anxiety and overwhelm? Do you feel pressure to do it all, but don’t see how your daily routine is sustainable Whether you struggle with overwhelm, anxiety, self-doubt, people-pleasing, burnout, or perfectionism - it’s time to break through whatever is holding you back. It’s time to get un ...
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Bar Stool Podcast is talks with real people talking on real topics. It's just a kid having fun. It's a man achieving a life-long dream...
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You kid is blessed with extraordinary talents, or so they tell you. But by now you've found out it isn't all sunshine and rainbows. It's definitely not a given that they are happy and thriving. In this podcast Tijl shares daily stories, lessons and practical advice on how to help your gifted kid(s) thrive -and- be happy. While at the same time enjoying your own life as well. Want to learn more? Dive right in and start listening.
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The Achieving Kids podcast is a conversation featuring experts in subjects related to raising happy, successful children in today’s world. On each broadcast, parent guests will provide their perspective on current trends and issues our kids face in school, society and at home. Our goal is to provide a better understanding of how the decisions we make as educators help promote the best interests of our kids…and community. We will tackle big subjects…and entertain different viewpoints…but the ...
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Reps & Redemption | Christian Wellness, Mom Strength Training, Fitness Motivation, Biblical Health, Time-Saving Fitness, Energy Boosting Workouts, Fitness Goals for Moms, Holistic Health, Health Coach
Ashley Harvey | Christian Health Coach, Nutrition Coach
The Reps and Redemption Podcast is where faith, fitness, and family come together. Are you a busy mom who longs to prioritize your health but struggles to find the time or energy? Does your spiritual growth feel sidelined by the demands of daily life? Imagine finally having the strength, energy, and balance to nurture both your body and your faith! In the Reps and Redemption Podcast, we dive into powerful strength training routines, practical meal prep tips, and life-changing biblical wisdom ...
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Do you have a hard time recognizing the man staring back at you when you look in the mirror? Does it seem like all of a sudden your wife isn’t paying attention to you, you’re exhausted after playing with your kids, and you feel embarrassed to take your shirt off in public? Don’t worry. You are definitely not alone, and the amazing news is that you have the power within you to transform not only your physical self but your inner self as well. And The Optimal Alpha Podcast: Fitness, Fat Loss, ...
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In this podcast I tried to make us Imagine 40 years from now and not really achieving what we really want in life, or even worse, not moving an inch from where we are today.
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Promoting and funding patient-focused research.
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The Badass Confidence Coach is your go-to podcast for high-achieving women and men ready to step into their full potential. Hosted by Anna Marolin, therapist, life coach, and 20-year triathlete, this show is not your average therapy session. Anna is on a mission to empower everyone to overcome their self-doubt, crush their goals, and live their most badass lives. Tune in to discover practical strategies, candid conversations, and actionable advice to conquer the challenges holding you back. ...
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Giving valuable life lessons based on my experiences with life! Spreading positivity! What you believe is what you become!!! ❤️ the process of achieving it! Mentally 💪 ➡ ✌️ & happiness!!! Grateful for living a human life who's odds of occuring are 400 trillion : 1
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A podcast about high level climbing. How to go from Good to Great. Hosted by Joshua Horsley.
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Part Wu, part science. Join Fortune 100 & Entrepreneur coach Chris Puglisi as he breaks down the two key ingredients to achieving personal and business growth, mindset & mechanics. Support this podcast: https://podcasters.spotify.com/pod/show/agiletalks/support
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Hey there! I'm Stacey Chillemi, the host of "The Advisor with Stacey Chillemi" podcast. I'm thrilled to connect with individuals like you who are seeking transformative insights and wisdom to create a healthier and happier life. My podcast covers a wide range of topics that are essential for personal growth and well-being. Whether you're looking for guidance on improving your health, nourishing your mind, enhancing your relationships, or achieving success in your business endeavors, my podca ...
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Becoming a single mum is one of the most daunting and overwhelming life changes someone will ever go through. Whether you are pregnant or have teenagers, you will most likely be confused and struggling with what to do next. I became a single mum in 2013 when my daughter was just a few months old, and it has been a challenging but rewarding journey ever since. This Podcast (and the website www.singlemothersurvivalguide) was created to assist newly single mothers in all things they may need to ...
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Join Anna and Tim as they explore the common signs that indicate you might be the root cause of your problems and offer their wisdom on recognizing and addressing these issues. Through personal anecdotes and professional experiences, they discuss the importance of self-awareness, the impact of ego, and the value of vulnerability in both personal an…
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Dealing with Perfectionism and Overwhelm with Brian Kavicky
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Ever feel completely stuck because you're trying to get everything perfect and need all the answers before making a move? We've all been there. In this episode, Tiffany sits down with Brian Kavicky to discuss the paralyzing pursuit of perfection and its impact on our personal and professional lives. Brian provides a refreshing perspective on naviga…
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Relationships are built by… Talking to people Spending time together Doing things together To build a relationship with Jesus, you need to do the same things. Choose 1 to do this week. And let me know how it goes. Dr. Mike Ready to be a DOER of what you’re learning and not just a HEARER and READER? Get ready to join Strong Men Strong Marriages. It’…
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2341: How Can We Find Hope When Our Children Are Suffering? by Allison Carmen on Parenting Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2341: Allison Carmen reflects on the deep emotional struggle parents face when their children suffer, sharing her personal experience of navigating uncertainty during her daughter's recovery fr…
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Reinventing Yourself After 40: She Sells Radio with Elyse Archer
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I (Allison Hare) was recently featured on the top-ranked podcast, She Sells Radio with Elyse Archer. We had a really interesting in-depth conversation about how to reinvent yourself after 40. One thing that has been circulating around my circles is that it can feel really overwhelming when you have built a big life and are realizing what you want -…
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156: Navigating Fatherhood, Business, and Healing — Lessons from Ryan Bowles
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Dadpreneurship isn’t just about building a business and providing for your family — it’s also about rebuilding yourself and being the dad and partner your family deserves. Fatherhood and entrepreneurship — two roles that often clash, yet in today’s episode, we explore how to bring harmony between them. Carl shares the top five insights from his con…
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128 \\ Pray for Tampa Bay and all Florida + The 3 Self-Care Routines Every Christian Mom Needs to Thrive
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Hey there bold moms! Join me and pray for the Tampa Bay area as well as the state of Florida as they face this on-coming storm. I normally don't post or do current event type shows, but again I have felt compelled. Please pray for Florida. Today's EP is short and sweet yet important. I believe the world wants us to be self-focused but the BEST Self…
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All of us are in spooky Shadesmar trying to survive with all these beads and Fused. Meanwhile Dalinar is recovering from all the shit he remembered and I’m sure that’s gonna go GREAT for him. I’m sure no plotting Aladdin Sultan mother fuckers aren’t plotting his downfall under his nose. We talk about: 1000XResist, Spaceman, New Zelda, Alien Nation,…
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What you spend money on is what you value. What do you value? What are you spending money on? In this episode, Peggy challenges you to think about your spending habits, thoughts around money, and how they are influencing your kids' beliefs and actions around money. Your actions speak louder than your words when it comes to a lot of things, especial…
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EP 016: 7 Kids, 1 Journey: Homeschool Curriculum & Tips with Kasey Ellis
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Hey friends! Get ready for an inspiring chat with the amazing Kasey Ellis! This incredible homeschooling mom has over a decade of experience juggling multiple kids and making learning fun. We're diving into her top picks for curriculum and how she runs a family business dedicated to helping others in the homeschooling community. With her heart of g…
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2340: [Part 2] Love Is Not A Thing by Will Penney of Be Better Stupid on Self-Love & The Power of Showing Love
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2340: Will Penney challenges the notion of self-love, arguing that it isn't about constantly feeling good about yourself but consistently acting in your long-term best interest. He extends this…
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Busy CEO Drops 30 lbs, Investing in His & His Family's Future - Ep 116
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✨ Ready to step up your game? Click here to discover how we can help you achieve your goals:https://andynayloronlinecoaching.com/executivecoachingcall This week’s episode is an absolute game-changer! Cody Cook, a busy business owner who—like so many—put his work and family first, but forgot to prioritize himself. That all changed when he reached ou…
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Fast and Healthy Cooking Tips for Working Moms with Steph Chen
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This week on the Mama Work It podcast, I interviewed Steph Chen, the founder of Anyday, the first and only cookware brand intentionally designed for microwave cooking. Steph’s knowledge and cooking hacks to save you time in the kitchen without sacrificing flavor and nutrients led her to develop a microwaving cooking brand that simplifies the cookin…
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Five Years Without Drinking Alcohol (Being A Sober Mom): Here's My Story
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In this episode, I’m sharing the story of how I quit drinking five years ago and what I’ve learned along the way. I break down the science behind dopamine and alcohol, and offer a different alternative to being more intentional with booze—I call it a "conscious drinking lifestyle." If you're considering opting out of "mommy wine culture" or reducin…
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8 Ways You Can Change Your Life in a Year [Birthday Episode]
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As I celebrate my birthday month, I'm thrilled to share the tiny but mighty changes that can transform your life. Remember, it's often the smallest steps that lead to the most profound transformations. 🦋 For more resources, including links, click here smbwell.com/323 If you liked this episode, you’ll love listening to this episode next: 5 Questions…
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Dead Fish, Dreamt Songs & Stinky Surprises
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This week, Gordon and Martin sit down for a well timed catch up after a mishap in Jiu jitsu for Martin and a scaly death in the family. Plus chatting health, smelly presents left in toilets, Martin's songwriting career, overstaying your welcome, Gordon's dancing on tv again and more of your usual hijinks. Make sure you subscribe and leave a 5 star …
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Mom Burnout: Juggling Work, Kids, and Self-Care for Happy Moms
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Join me as I juggle work, kids, and self-care for an entire week to see if I can find that balance and avoid mom burnout! In this insightful episode, Dr. Susan Landers shares her expert advice on managing burnout for working moms. As a renowned specialist in work-life balance, Dr. Landers delves into the unique challenges that mothers face in today…
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Discover How AI Saves Lives & The Mistakes You Must Avoid!
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Join me as I dive into the fascinating world of AI in healthcare and challenge myself to understand how it’s saving lives and preventing mistakes, all while chatting with Scott Adams! In this insightful episode, join Scott Adams as he explores the transformative role of AI in healthcare. Discover how artificial intelligence revolutionizes patient c…
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PR Agency Nightmares: How to Spot a Scam Before It's Too Late
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In today's digital landscape, protecting your brand from PR agency scams is more crucial than ever. In this insightful episode, our expert, Hillary Johns, reveals the telltale signs of fraudulent PR agencies and how you can safeguard your business from falling victim to their schemes. Learn about common red flags, warning signs, and actionable stra…
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423 - Navigating co-parenting in Blended Families
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In this episode, we delve into the unique dynamics of co-parenting in blended families. This often involves biological parents and their new partners (who might also be stepparents) working together to provide a stable and supportive environment for the children. While co-parenting in blended families can be incredibly rewarding, it also comes with…
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#53 - Shamubeel Eaqub - Health Investment: Pay Now or Pay Later?
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One of the biggest challenges facing us in the 21st century is significant demographic change. We have an ageing population with people living much longer and with fewer children being born. This is resulting in a growing use of immigration to provide the economic activity to fund core public services like health, education and justice. Meanwhile g…
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Ep 109 - Beyond Anxiety: Unmasking Defense Mechanisms with Michelle May
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What do you know about Intensive Short-Term Dynamic Psychotherapy (ISTDP) Join Michelle M May LPC, LLC, and me for an in-depth exploration of anxiety, defense mechanisms, and the healing process. Michelle is a leading expert in ISTDP and a faculty member at the Washington School of Psychiatry. In this episode, she shares her unique insights and pra…
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How Much Do You Need for Early Retirement? (How to Calculate Your FI Number)
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How Much Do You Need for Early Retirement? (How to Calculate Your FI Number) Podcast Description What’s your financial independence number (FI/FIRE number)? Are you being too conservative, or are you cutting things close? Do you even have one? Today, we’re taking a deep dive into this hotly debated topic to help you build a nest egg that will suppo…
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Mastering the Mind Game: MLB to Consulting
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Joshua Lifrak is currently the Director of Coaching and Performance for the Limitless Minds Organization founded by Russel Wilson, his brother Harry Wilson, and the mental performance legend Trevor Mowaod. He also runs his own consulting business Lift Up Consulting where he has clients from all over the world and regularly delivers speeches, worksh…
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The Recipe To Be Blessed In Your Life And Marriage
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Do you feel like you’re doing what God wants you to do in your marriage… Putting your wife first, serving her, losing so she can win… But you don’t feel blessed by God for those efforts? In fact, you just feel resentful? Learn today what Jesus was REALLY saying in his Beatitudes (according to The Divine Conspiracy by Dallas Willard) So you can find…
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290 - 3 Ways to Show Your Body It’s OK to Relax & Be Calm
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27:51
Is it often a challenge to unwind after a long day? Do you often feel tense, like your body is holding onto stress even when you’re trying to relax? As high-achieving women, we often carry stress in our bodies without realizing it, leaving us stuck in a constant state of overwhelm. In today’s episode, we’re diving deep into why this happens and sha…
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2339: [Part 1] Love Is Not A Thing by Will Penney of Be Better Stupid on Love in Relationships
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2339: Will Penney challenges the typical notions of love, arguing that love is not about a constant feeling but about consistent actions. He explains that love in relationships is imperfect, an…
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Caring for 100 children, and other realities of foster care in Queensland | Sarah Grainer
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1:26:41
Sarah Grainer and her family have cared for more than one hundred foster children over two decades. Some children have required just one weekend of respite, while others have stayed in the Grainers' home for years. Some children arrived with notice. At other times, Sarah has received a call a midnight from government departments seeking her help to…
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A Conversation with My 8-year old: Navigating Anxiety, ADHD, and Perfectionism
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Send us a text This week, I'm sharing an interview with my 8-year-old daughter. in this fun, free-flowing conversation, we talk about the stresses of starting a new school year, ADHD, anxiety, emotional regulation skills, perfectionism, and more. You'll come away with a smile on your face and helpful insights for your own family. Remember, if you o…
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155: Building a Thriving Business Without Missing the Moments That Truly Matter with Ryan Bowles
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The secret to thriving in business and at home? It’s all about showing up where it matters most. In this episode of Dadpreneurs Rising, Carl sits down with Ryan Bowles, a Sri Lankan-Aussie dad and entrepreneur with a remarkable story of transformation. From his days as a frontman for a touring metal band to his current mission helping women overcom…
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What's the Secret to Making Customers LOVE Your Brand?
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Join me as I take on the challenge of unlocking the secrets to boosting brand credibility and building customer loyalty in just one week! In this insightful episode, Stacey Chillemi and guest Roger Knecht discuss the essential strategies for enhancing a brand's credibility and fostering unwavering customer loyalty. Discover the key elements that co…
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Send us a text Discover the exhilarating journey of Abbey, a passionate local photographer and board-certified psychiatric pharmacist, as she shares her transition from pharmacy to a thriving photography business. Inspired by her husband's encouragement during her pharmacy residency, Abbey embraced her creative instincts, turning a hobby into a pro…
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#119 Melina Costanza — Elite Mental Training and Performance, Look Good Feel Good Play Good, Getting Hooked on The Outdoors, and The Nuances of Eating As a Top Athlete
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2:23:34
Melina Costanza is an 8x US National Champion. Sometimes as a youth, sometimes as a collegiate, sometimes in Open, sometimes in bouldering, sometimes in lead, sometimes both. Yes, last year at Open Nationals (2023) she won both Bouldering and Lead. She is set to compete in the 2024 Open Nationals coming up in a week, so after you listen to this pod…
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Regrets & Good Decisions. What I'd do again, and what I'd do differently
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If you could do things all over again, what would you do differently? In this episode, Tiffany dives deep into the choices that shape our personal and professional worlds. Whether you're a career-driven individual, a family-oriented parent, or juggling both, this episode will help you reflect on and refine your life decisions for a more abundant fu…
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2338: The REAL Reason You're Still Single by Evan Marc Katz on Dating Advice & Finding the Right Partner
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2338: Evan Marc Katz highlights the struggles many face in dating when they pursue unattainable partners while ignoring those who genuinely appreciate them. He emphasizes the importance of lett…
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2337: Helping Little Ones with Big Emotions by Tamara Patterson with The Gottman Institute on Emotional Intelligence
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2337: Tamara Patterson from The Gottman Institute highlights the importance of teaching children emotional intelligence to improve their quality of life. By validating their feelings and guidin…
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2336: 10 Instances When You Should Do the Opposite of What's Popular by Nia Shanks on Personal Wellbeing
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2336: Nia Shanks reveals how true success in fitness, health, and self-worth often comes from rejecting popular advice and embracing a more personalized, fulfilling approach. By valuing who you…
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Oh Behave - Episode 531 Love Pets? Well, Mark Your Calendar -- the Workman 2025 Calendars Are Available!
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Join us for this lively look into the world of calendars -- monthly, page-a-day and more as Oh Behave show host Arden Moore chats with Page Edmunds, publisher of Workman calendars. Yes, her real name IS page. Page shares fun facts about the calendar industry, its history and why cat calendars seem to outsell dog ones. And, humbly, I have not one bu…
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2335: Raising Healthy Children (Changing Me, Changes My Children) & Raising Strong, Healthy Daughters by Lisa Merlo-Booth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2335: Lisa Merlo-Booth highlights how essential it is for parents to work on their own emotional well-being in order to raise healthy children. She reflects on how her competitive nature uncons…
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Special Guests Stacey Chillemi on the Podcast Power Summit with The Los Angeles Tribune
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🎙️ Exciting insights await on the Podcast Power Summit with The Los Angeles Tribune featuring special guest Stacey Chillemi! Dive into how Stacey leveraged social media and digital platforms to elevate her podcast promotion strategy. Through a mix of articles, newsletters, interviews, and repurposed episode transcripts, Stacey effectively engaged h…
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Transformers and the Week Junior Book Awards
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This week, we chat the Week Junior Book Awards, sea creatures that work together as a team, and the recent X Games in Japan. We've also got an exclusive interview with the stars of the upcoming film, Transformers One. See omnystudio.com/listener for privacy information.Av Fun Kids
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89 | Resetting Your Circadian Rhythm - Seasonal Change
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On this episode of the Real Health Podcast, Dr. B begins the Seasonal Change series by talking about ten of the best ways to reset your 24-hour circadian rhythm. All of this and more on the Real Health Podcast!Av The Real Health Co.
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