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003 - Flying Pig Marathon Report
Manage episode 155457991 series 1157044
Innehåll tillhandahållet av Gary Ditsch. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Gary Ditsch eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Show #3 - Running the Flying Pig Marathon in Cincinnati, Ohio.
Music:
1. Geoff Smith - Not on the radio.
2. Atomictom - Play that dirty girl.
3. Runaway Dorothy - Abilene
3. Nine Inch Nails - Discipline (off new album The Slip - download here)
4. The Benny's - Fast Eddie
5. Nine Inch Nails - echoplex (off new album The Slip - download here)
Notes: Basic Topics
1. lots about run walking and strategy
2. some description of course
3. discussion on mentally finishing the race
4. etc...
Links to references and shout-outs:
1. Bill Anders at billanders.wordpress.com
2. Peter at dcspinster.blogspot.com
3. Peter at auggiesdad.sweat365.com
4. Runaway Dorothy - link is to myspace page
5. Most People are DJs podcast
Oh and of course my reference to my current favorite podcasts:
1. Steverunner
2. Confessions of a Runner
3. Zen and the art of Triathlon
My written reports:
1. stats from race
2. written race report
3. the "Have a compelling story" article
thanks again...
…
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Music:
1. Geoff Smith - Not on the radio.
2. Atomictom - Play that dirty girl.
3. Runaway Dorothy - Abilene
3. Nine Inch Nails - Discipline (off new album The Slip - download here)
4. The Benny's - Fast Eddie
5. Nine Inch Nails - echoplex (off new album The Slip - download here)
Notes: Basic Topics
1. lots about run walking and strategy
2. some description of course
3. discussion on mentally finishing the race
4. etc...
Links to references and shout-outs:
1. Bill Anders at billanders.wordpress.com
2. Peter at dcspinster.blogspot.com
3. Peter at auggiesdad.sweat365.com
4. Runaway Dorothy - link is to myspace page
5. Most People are DJs podcast
Oh and of course my reference to my current favorite podcasts:
1. Steverunner
2. Confessions of a Runner
3. Zen and the art of Triathlon
My written reports:
1. stats from race
2. written race report
3. the "Have a compelling story" article
thanks again...
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