192. Stop Making Yourself The Problem The Maisie Hill Experience podcast

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Fitness Alternative Health Self-Improvement Maisie Hill Hormoneissues Lifecoach Menopause Menstrualcycle Menstrualhealth Mentalhealth Periodpain Periodproblems Pregnancy Hormones Podcasting Education

Innehåll tillhandahållet av Maisie Hill. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Maisie Hill eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

The Maisie Hill Experience « »
192. Stop Making Yourself the Problem

4M ago 19:01

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MP3•Episod hem

Innehåll tillhandahållet av Maisie Hill. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Maisie Hill eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

During coaching sessions, I often work with clients towards their goals, and along the way, they’ll express a need to change some aspect of their personality, as if labelling themselves as the problem. What fascinates me is how self-criticism sneaks in, with people believing they need to “fix” themselves to move forward. I’m here to challenge that mindset – you don’t need to escape who you are.

Tune in this week to explore how to shift your self-narrative. We’ll discuss how the language you use shapes your self-esteem and actions. Learn to recognise your strengths while acknowledging areas for growth. This episode is about balance – accepting who you are while making room for change from a place of self-love and belief.

Get full show notes and more information here: https://www.maisiehill.com/192

… continue reading

209 episoder

#Fitness #Alternative Health #Self-Improvement #Maisie Hill #Hormoneissues #Lifecoach #Menopause #Menstrualcycle #Menstrualhealth #Mentalhealth #Periodpain #Periodproblems #Pregnancy #Hormones #Podcasting Education

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192. Stop Making Yourself the Problem

The Maisie Hill Experience

27 subscribers

published 4M ago

Dela

MP3•Episod hem

Innehåll tillhandahållet av Maisie Hill. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Maisie Hill eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

During coaching sessions, I often work with clients towards their goals, and along the way, they’ll express a need to change some aspect of their personality, as if labelling themselves as the problem. What fascinates me is how self-criticism sneaks in, with people believing they need to “fix” themselves to move forward. I’m here to challenge that mindset – you don’t need to escape who you are.

Tune in this week to explore how to shift your self-narrative. We’ll discuss how the language you use shapes your self-esteem and actions. Learn to recognise your strengths while acknowledging areas for growth. This episode is about balance – accepting who you are while making room for change from a place of self-love and belief.

Get full show notes and more information here: https://www.maisiehill.com/192

… continue reading

209 episoder

#Fitness #Alternative Health #Self-Improvement #Maisie Hill #Hormoneissues #Lifecoach #Menopause #Menstrualcycle #Menstrualhealth #Mentalhealth #Periodpain #Periodproblems #Pregnancy #Hormones #Podcasting Education

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