The kind of protein you eat truly matters!

Dr Karl Goldkamp - Keto Naturopath

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2M ago 56:33

MP3•Episod hem

Protein is not all the same. If you don’t know how protein affects you personally it can increase both you blood glucose level and you insulin levels and this could well be disastrous and very frustrating if your goal is to lower you glucose levels or if you have a history of epilepsy...it could very bad.
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#Diet #Ketogenicdiet #Ketones #Medical #Naturopathic #Fitness #Dr Karl Goldkamp #Alternative Health #Health and Well-Being #Keto #Nutrition