Artwork

Innehåll tillhandahållet av Tamera C. Trotter. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Tamera C. Trotter eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

EPISODE #140- Mental Wellness: Charting a Path to Fulfillment

15:48
 
Dela
 

Manage episode 439824239 series 2830585
Innehåll tillhandahållet av Tamera C. Trotter. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Tamera C. Trotter eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression

Can understanding the silent struggles of a depressed mind empower you to reclaim your joy and resilience? Join Tamera Trotter on this illuminating episode of Win Over Depression as we explore the essential tools and strategies to navigate the complexities of mental health with purpose and fulfillment. You'll discover the transformative potential of perseverance, learn how to identify your personal triggers, and gain actionable insights that can significantly reduce your symptoms of depression.
Today, we're excited to introduce our new course, "14 Days to Mental Health Wellness," thoughtfully designed for anyone looking to take proactive steps toward better mental health. With 19 engaging videos, daily mantras, and a mood tracker, the first week alone covers critical topics such as the silent struggles within a depressed mind and 10 actionable strategies to triumph over depression. Don't miss the chance to redefine your mental health journey and embrace a life filled with purpose. Visit our TikTok page to access this life-changing course.

Support the show

Win Over Depression Course: '14 Days to Mental Health Wellness"

GET THE COURSE NOW:

COPY AND PASTE IN YOUR BROWSER

pensight.com/x/winoverdepression

https://www.winoverdepression.org
https://www.patreon.com/tameratrotter
https://www.stitcher.com/podcast/tameras-podcast

  continue reading

155 episoder

Artwork
iconDela
 
Manage episode 439824239 series 2830585
Innehåll tillhandahållet av Tamera C. Trotter. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Tamera C. Trotter eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression

Can understanding the silent struggles of a depressed mind empower you to reclaim your joy and resilience? Join Tamera Trotter on this illuminating episode of Win Over Depression as we explore the essential tools and strategies to navigate the complexities of mental health with purpose and fulfillment. You'll discover the transformative potential of perseverance, learn how to identify your personal triggers, and gain actionable insights that can significantly reduce your symptoms of depression.
Today, we're excited to introduce our new course, "14 Days to Mental Health Wellness," thoughtfully designed for anyone looking to take proactive steps toward better mental health. With 19 engaging videos, daily mantras, and a mood tracker, the first week alone covers critical topics such as the silent struggles within a depressed mind and 10 actionable strategies to triumph over depression. Don't miss the chance to redefine your mental health journey and embrace a life filled with purpose. Visit our TikTok page to access this life-changing course.

Support the show

Win Over Depression Course: '14 Days to Mental Health Wellness"

GET THE COURSE NOW:

COPY AND PASTE IN YOUR BROWSER

pensight.com/x/winoverdepression

https://www.winoverdepression.org
https://www.patreon.com/tameratrotter
https://www.stitcher.com/podcast/tameras-podcast

  continue reading

155 episoder

همه قسمت ها

×
 
Loading …

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.

 

Snabbguide

Lyssna på det här programmet medan du utforskar
Spela