ACTING WELL: YOUR FAV FUNNY MAN SHARES ALL | Luke Cook

Innehåll tillhandahållet av Kristin Weitzel. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kristin Weitzel eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

WELLPOWER « »
ACTING WELL: YOUR FAV FUNNY MAN SHARES ALL | Luke Cook - E66

8M ago 1:14:22

Dela

MP3•Episod hem

Luke Cook is an Australian actor, director, writer, and content creator known for his role as Lucifer in the Netflix series Chilling Adventures of Sabrina. Luke is a health nut who shares his insights on wellness topics such as sex, diet, psychology, creativity, and longevity. Luke hosts The Zaddy Zone, a podcast on health and wellbeing with a sense of humor. Today, Luke joins Kristin to have a holistic conversation that’ll have you laughing, inspired and entertained all the same.

Key Takeaways:

Working with medical practitioners to get the results you want.
You don’t have to be what everyone else wants.
Laugh despite all the horrible things going on out there.
Be aware of your biases and open to learning.
Use your resources to improve the wellness of others.

How to have a healthy sexual connection.

Work hard, work hard, and then fall back and let things happen.

Stop caring about what other people think.

Timestamps:

(01:10) - Intro
(05:31) - Edgy biohacking
(10:13) - Moving goalposts of beauty standards
(15:59) - Violent consistency
(21:09) - Awkward younger years
(25:45) - Luke’s routine
(29:21) - Carbohydrates aren’t evil
(33:11) - Being a parent
(39:24) - Luke’s podcast
(43:42) - Interviewing a sex worker
(45:27) - Sex and marriage
(56:07) - Luke’s training routine
(57:22) - Luke’s challenges
(1:01:31) - Luke’s 5 year outcome
(1:04:23) - Luke’s biohacking recommendations
(1:07:45) - Last question

Mentions

🌐 Website: https://www.thelukecook.com/

👉🏼 Instagram: https://www.instagram.com/thelukecook/

🎙️ Podcast: https://www.youtube.com/user/1lcsmash

CHECK OUT THE WELLPOWER COMMUNITY:

Website: https://www.wellpower.life/

Instagram: https://www.instagram.com/biohacking.breath.cold/

NOT ONLY ARE THESE MY FAVORITE PRODUCTS BUT YOU CAN SUPPORT THE WELLPOWER PODCAST BY SUPPORTING THE BRANDS THAT HELP FUND THIS FREE EDUCATION TOOL (USE CODE WELLPOWER AT CHECKOUT):

SHERPA BREATH AND COLD, WARRIOR WOMAN MODE ONLINE, LIGHTPATHLED, KAYLAGEN / STEMREGEN, BIOPTIMIZERS, YARLAP, KION, NOOTOPIA, AMPCOIL, BRAINTAP, MITOPURE, CRYOSPRING, HYDROFIX / HOLY HYDROGEN, FILTEROPTIX, UBLOCKOUT, SILVER BIOTICS

MORE INFO EXISTS ON MY ONLINE SHOP: https://www.wellpower.life/shop

88 episoder