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Ep #109: Let's Talk Shit | Bowel Movements and Gut Health
Manage episode 282816722 series 2636093
Let's talk shit, bowel movements and gut health. Talking about Sean's struggles dealing with various gastrointestinal issues over many years.
Also listing several things we both tried in order to improve our gut health. Coffee enemas, fiber overload, probiotics, kombucha, fermented vegetables, etc.
159 episoder
Manage episode 282816722 series 2636093
Let's talk shit, bowel movements and gut health. Talking about Sean's struggles dealing with various gastrointestinal issues over many years.
Also listing several things we both tried in order to improve our gut health. Coffee enemas, fiber overload, probiotics, kombucha, fermented vegetables, etc.
159 episoder
Alla avsnitt
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1 Ep #160: Season's Ending, New Beginnings, & Letting Go 14:20
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1 Ep #159: HEALING | Mind, Body, & Soul 47:05
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1 Ep #158: Lose Yourself | Post Explant Surgery Mindset 30:28
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1 Ep #157: Organize Your Mind & Your LIFE 1:05:01
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1 Ep #156: Creativity for Problem Solving & Manifesting More of What You Want 47:29
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1 Ep #155: Explant Surgery | Saying Goodbye to my Boobs in PURSUIT of Health 27:31
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1 Ep #154: My Addiction to the "Sean Drug" | Codependency & Self Worth 57:29
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1 Ep #153: Making Peace w/ Relationships That Have Ended 7:52
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1 Ep #152: I have some CONFESSIONS to make 23:56
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1 Ep. #151: Depression | DEEP REST from the Character You're Trying to Play 28:52
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1 Ep #150: Is Your Brain a Dog or a Cat? 1:10:14
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1 Ep #149: How to QUIT Sugar, Alcohol, or Coffee 30:24
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1 Ep #147: Navigating Difficult Emotions During the Holidays 55:52
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