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The Lasting Impact of Outdated Triggered Responses
Manage episode 444520400 series 3606974
Innehåll tillhandahållet av Vivir Emotional Fitness Institute. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Vivir Emotional Fitness Institute eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Welcome to the Untrigger Yourself Podcast by the Vivir Emotional Fitness Institute. In this episode we take a deep dive into the world of triggered emotional responses, with an emphasis on how outdated trauma responses can negatively impact our lives.
The Untrigger Yourself podcast is meant to build on Vivir's mission to heal the impacts of trauma and spread the message that enduring emotional distress from outdated responses is not necessary. Through insights, stories, and reflections, this podcast uncovers the immense potential for personal growth, well-being, and emotional fitness that lie beyond our triggered responses.
Join Vivir founder, Dr. Peter Hercules, and his daughter and co-founder, Katrina Hercules, as they host this biweekly podcast exploring the wide world of emotional fitness.
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