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21 | Coaching Corner: Are you getting the results you expected?
Manage episode 338717251 series 3307370
Innehåll tillhandahållet av Nancy Shura-Dervin & Sarah Ter Har, Nancy Shura-Dervin, and Sarah Ter Har. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Nancy Shura-Dervin & Sarah Ter Har, Nancy Shura-Dervin, and Sarah Ter Har eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Are the results of your running efforts what you expected? This episode of the Coaching Corner explores what it means to be coachable, and how FOMO and ‘putting on your own oxygen mask first’ can affect your bigger running goals.
Show Notes:
Thanks for listening! We can be at ultraladies.com or on the following social channels:
Trail Races hosted by Ultra Ladies can be found at trailrunevents.com or on Facebook and Instagram.
April 16 - Ahmanson Trails 6 & 12K
June 11 - Valley Crest Trails 10k & Half-Marathon
Spring 2023 - Cirque Du Griffith 6/12/24/100M
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