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92. Micro Quitting Filter
Manage episode 333691127 series 2927347
Innehåll tillhandahållet av Vanessa Faye Foerster. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Vanessa Faye Foerster eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
This episode is a follow-up to the original episode on Micro Quitting. If you're new around here (welcome!), listen to episode 24 or 74 first and then come back here.
I get this question quite often: how do I know if I’m micro quitting or just listening to my body?
In this episode, I share how to know the difference. I teach you the Mental Endurance filter of body awareness vs. self awareness.
My July 2022 TYM for Next Level Performance coaching program is enrolling now! Find the details HERE
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