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Episode 44 - Guest: Gina Welc
Manage episode 389225306 series 3411617
Innehåll tillhandahållet av Jillian Carlson, Jay Cougnet, Matt Sommer, Jillian Carlson, Jay Cougnet, and Matt Sommer. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jillian Carlson, Jay Cougnet, Matt Sommer, Jillian Carlson, Jay Cougnet, and Matt Sommer eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Known as "Sprint the Energizer Bunny" and for more than 20 years, Gina Welc has done almost everything you can imagine in the multisport universe including all distances of triathlons, marathon swims, ultra runs, and duathlon. Her spirit and positive attitude is something we all can learn from in keeping us grounded in our endeavors. We connected with Gina way back after episode 11 when Haiku's were a thing on this podcast. Gina's training group, Team Rabbit, has written over 400 rhymes related to their adventures. Check out Team Rabbit (teamrabbitorg.blogspot.com) for some silly and fun raps and rhymes!
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