S4 EP21: Below Deck Med's Jess More (Part 2)

The Stress Sessions

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2y ago 33:45

MP3•Episod hem

The long-awaited Part 2 to my chat with Below Deck Med's Jess More is here!

Is you've not listened to the first half (S4 EP10), I'd probably do that first... as it was out about four months - yes, FOUR MONTHS ago. I've really had to wait this long to put this out - but it's SO worth it so give it a listen :)
If you or someone else is struggling with a mental illness, please always speak to someone or click on this link to see a list of all the dedicated mental health charities in the UK.
Finally, if you enjoy listening to The Stress Sessions, please download all the other episodes and like, share and review (if you're able to!).
Sponsor: UNTLD. beer (use discount code LUKE10 at checkout)
Thanks
Luke x

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73 episoder

#Fitness #Mental Health #Luke Clark #Anxiety #Depression #Mental Illness #Mental Health Awareness #Mental Health Matters #Support #Self Care #Care #Wellbeing #Stress #Mindfulness