S4 EP12: The One & Only Chesney Hawkes

The Stress Sessions

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2+ y ago 56:50

MP3•Episod hem

This week I'm speaking to the one and only, Chesney Hawkes!
Topics include:

Dealing with suicide (TRIGGER WARNING)
Being thrown into the spotlight at a young age
Going to therapy with your family
Chesney's love of West Ham United, and how football really helps his mental health.

If you or someone else is struggling with a mental illness, please always speak to someone or click on this link to see a list of all the dedicated mental health charities in the UK.
Finally, if you enjoy listening to The Stress Sessions, please download all the other episodes and like, share and review (if you're able to!).
I've been nominated for two Milton Keynes Inspiration Awards! To give me a little vote, please click on each of the links below:

All you need to do is click 'vote' for me (Luke Clark), enter your name and email address. You'll then be sent an OTP (one-time password) - that could go to your junk mail, so check there! Enter this, and your vote will be cast - it takes just a few minutes :) thank you.
Sponsor: UNTLD. beer (use discount code LUKE10 at checkout)
Thanks
Luke x

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73 episoder

#Fitness #Mental Health #Luke Clark #Anxiety #Depression #Mental Illness #Mental Health Awareness #Mental Health Matters #Support #Self Care #Care #Wellbeing #Stress #Mindfulness