))
S03 | E03: A brief application-based practice of Mindfulness
Manage episode 318539814 series 3308309
Innehåll tillhandahållet av Ford Dyke, Ph.D. | perfor[Hu]mance.®, Ford Dyke, and Ph.D. | perfor[Hu]mance.®. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ford Dyke, Ph.D. | perfor[Hu]mance.®, Ford Dyke, and Ph.D. | perfor[Hu]mance.® eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Welcome to The Self-Regulation Station: A podcast designed to explore and cultivate a lifestyle of optimal performance, health, and well-being.
Creator + Host: Dr. Ford Dyke
--
You're the ultimate observer of your own mind-body/body-mind connection. Mindfulness is the key to unlock optimal performance, health, and well-being. Sit back and enjoy this brief application-based practice of Mindfulness.
--
Thank you for joining The Self-Regulation Station. Tap the Subscribe button on your preferred podcast platform(s) to access, download, and share the latest episodes.
46 episoder
Dela
