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Innehåll tillhandahållet av Billy Lahr. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Billy Lahr eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Episode 181: Embracing Your Midlife Prime

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Manage episode 459942305 series 2925043
Innehåll tillhandahållet av Billy Lahr. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Billy Lahr eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com.

In this week’s episode, I dive into what turning 47 means to me—not just as an age but as a metaphor for resilience, individuality, and growth. I explore how embracing our indivisibility and unique journeys helps us stay true to who we are. I unpack the challenges of seeking validation, managing comparison, and navigating setbacks. I also share 5 Essential Questions to help you embrace your midlife prime with confidence and purpose.

Key Talking Points:

  • 47 as a Prime Number: How this metaphor reflects individuality, resilience, and self-worth.
  • The Journey of Self-Discovery: Reflecting on accomplishments like sobriety, global travel, and podcasting while acknowledging the struggles of anxiety, impostor syndrome, and setbacks.
  • Validation and Social Media: Balancing external affirmation with internal self-worth in a world of likes, follows, and FOMO.
  • Reframing Setbacks: Learning from failure, redefining success, and staying adaptable in the face of challenges.

All of our episodes are available at www.mindfulmidlifecrisis.com.
Need a place to start? Check out our Fan Faves Page!

Join the Mindful Midlife Community Newsletter!

Thank you for listening to The Mindful Midlife Crisis!
If this episode resonates with you, please share it with your family and friends.

This Week’s Sponsors:

This Week’s Affiliates:

Questions? Comments? Suggestions? Topics?
Email Billy at mindfulmidlifecrisis@gmail.com.

Follow us!
Instagram: @mindful_midlife_crisis
Facebook: The Mindful Midlife Crisis Podcast
LinkedIn: Billy Lahr

Please leave us a 5-Star Review!

If you’re really feeling gracious, you can make a donation to

Support the show

  continue reading

135 episoder

Artwork
iconDela
 
Manage episode 459942305 series 2925043
Innehåll tillhandahållet av Billy Lahr. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Billy Lahr eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com.

In this week’s episode, I dive into what turning 47 means to me—not just as an age but as a metaphor for resilience, individuality, and growth. I explore how embracing our indivisibility and unique journeys helps us stay true to who we are. I unpack the challenges of seeking validation, managing comparison, and navigating setbacks. I also share 5 Essential Questions to help you embrace your midlife prime with confidence and purpose.

Key Talking Points:

  • 47 as a Prime Number: How this metaphor reflects individuality, resilience, and self-worth.
  • The Journey of Self-Discovery: Reflecting on accomplishments like sobriety, global travel, and podcasting while acknowledging the struggles of anxiety, impostor syndrome, and setbacks.
  • Validation and Social Media: Balancing external affirmation with internal self-worth in a world of likes, follows, and FOMO.
  • Reframing Setbacks: Learning from failure, redefining success, and staying adaptable in the face of challenges.

All of our episodes are available at www.mindfulmidlifecrisis.com.
Need a place to start? Check out our Fan Faves Page!

Join the Mindful Midlife Community Newsletter!

Thank you for listening to The Mindful Midlife Crisis!
If this episode resonates with you, please share it with your family and friends.

This Week’s Sponsors:

This Week’s Affiliates:

Questions? Comments? Suggestions? Topics?
Email Billy at mindfulmidlifecrisis@gmail.com.

Follow us!
Instagram: @mindful_midlife_crisis
Facebook: The Mindful Midlife Crisis Podcast
LinkedIn: Billy Lahr

Please leave us a 5-Star Review!

If you’re really feeling gracious, you can make a donation to

Support the show

  continue reading

135 episoder

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